FARINA BARS (LOW FAT)
Make and share this Farina Bars (Low Fat) recipe from Food.com.
Provided by Miss Diggy
Categories Breakfast
Time 50m
Yield 24 bars
Number Of Ingredients 10
Steps:
- In a large bowl, cream the butter, applesauce, sugar and honey.
- Add in the lemon zest.
- Combine the cream of wheat, baking powder and cardamom and then stir into the creamed mixture.
- Add and mix in the yogurt and egg whites.
- If over mixed, the bars will fall during baking.
- Spread the mixture evenly into a greased 9x13 inch pan.
- Bake at 350 for 45 to 55 minutes or until the edges are brown. Cool and cut into bars.
Nutrition Facts : Calories 111.6, Fat 2.5, SaturatedFat 1.5, Cholesterol 6.4, Sodium 59, Carbohydrate 20.1, Fiber 0.7, Sugar 8.6, Protein 2.5
FARINA BARS
Sweet and lemony, but packed with protein, iron, calcium, and just plain good for you.
Provided by TICKY TICKY TAMMY
Categories Desserts Cookies Bar Cookie Recipes
Time 1h5m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, cream together the butter, applesauce, sugar and honey until smooth. Mix in the lemon zest. Combine the cream of wheat, baking powder and cardamom; stir into the creamed mixture. Blend in the yogurt and egg whites. Try not to overmix, or the bars will fall. Finally, mix in the coconut and sliced almonds if you like them. Spread the mixture evenly into the prepared pan.
- Bake for 45 to 55 minutes in the preheated oven, until the edges are brown but not the top. Cool and cut into bars.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Cholesterol 5.7 mg, Fat 4.5 g, Fiber 1.4 g, Protein 2.6 g, SaturatedFat 2.5 g, Sodium 61.2 mg, Sugar 9.3 g
LEMON BARS
Ina Garten's Lemon Bars are easy to bake and make for the perfect picnic dessert, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories dessert
Time 1h35m
Yield 20 squares or 40 triangles
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- For the crust, cream the butter and sugar until light in the bowl of an electric mixer fitted with the paddle attachment. Combine the flour and salt and, with the mixer on low, add to the butter until just mixed. Dump the dough onto a well-floured board and gather into a ball. Flatten the dough with floured hands and press it into a 9 by 13 by 2-inch baking sheet, building up a 1/2-inch edge on all sides. Chill.
- Bake the crust for 15 to 20 minutes, until very lightly browned. Let cool on a wire rack. Leave the oven on.
- For the filling, whisk together the eggs, sugar, lemon zest, lemon juice, and flour. Pour over the crust and bake for 30 to 35 minutes, until the filling is set. Let cool to room temperature.
- Cut into triangles and dust with confectioners' sugar.
FARINA COOKIES
This is a cookie recipe handed down from my great-grandmom Farina (no relation to the cereal people). Very quick and easy to make. Great for kids - not a lot of sugar!
Provided by Rita OBrien
Categories Drop Cookies
Time 20m
Yield 24 cookies, 12 serving(s)
Number Of Ingredients 9
Steps:
- Cream together butter and sugar; add egg.
- Add remaining ingredients and stir.
- Drop onto cookie sheet with spoon.
- Bake at preheated 350° oven for 15 minutes.
FARINA BARS
Sweet and lemony, but packed with protein, iron, calcium, and just plain good for you.
Provided by Linda K
Categories Bar Cookies
Time 1h5m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, cream together the butter, applesauce, sugar and honey until smooth. Mix in the lemon zest. Combine the cream of wheat, baking powder and cardamom; stir into the creamed mixture. Blend in the yogurt and egg whites. Try not to overmix, or the bars will fall. Finally, mix in the coconut and sliced almonds if you like them. Spread the mixture evenly into the prepared pan.
- Bake for 45 to 55 minutes in the preheated oven, until the edges are brown but not the top. Cool and cut into bars.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Cholesterol 5.7 mg, Fat 4.5 g, Fiber 1.4 g, Protein 2.6 g, SaturatedFat 2.5 g, Sodium 61.2 mg, Sugar 9.3 g
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