WHOLE WHEAT PIZZA DOUGH
This is an easy recipe that is also healthy!
Provided by rosey cheeks
Categories Bread Pizza Dough and Crust Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
- Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g
SUPER FAST AND EASY PIZZA DOUGH/ CRUST
A recipe from Fleischmann's. Always good. You can substitute 1 cup of whole wheat flour for one cup of the white flour. You can add in some parmesan cheese if you'd like. Or, you can replace 1/2 cup of cornmeal for 1/2 cup of the flour. Have fun experimenting.
Provided by Sarah Chana
Categories Breads
Time 40m
Yield 1 14
Number Of Ingredients 7
Steps:
- In a large bowl, combine 2 cups flour, yeast and salt. Add any other spices/herbs that you like.
- Stir in the very warm water and oil. Mix well.
- Add enough of the remaining flour to make a soft dough.
- Knead on a lightly floured surface until smooth and elastic, about 5 minutes. Cover and let rise about 10 minutes.
- Lightly oil one 14" or two 12" round pizza pans. Sprinkle with cornmeal.
- Form dough into smooth ball(s). Roll dough to fit the pan(s).
- Top with your favorite sauce and toppings.
- Bake at 400F for 20 to 30 minutes or until done.
Nutrition Facts : Calories 1626.7, Fat 31.2, SaturatedFat 4.4, Sodium 1762.9, Carbohydrate 289.1, Fiber 12, Sugar 1, Protein 41.6
WHOLE WHEAT PIZZA DOUGH
This is truly the Easiest Whole Wheat Pizza Dough recipe ever! It's chewy, soft and crispy all at the same time. It's divine pizza with a healthy twist!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 55m
Number Of Ingredients 10
Steps:
- In the bowl of a stand mixer add the water and the yeast. Let proof for 5-7 minutes. Add in the sugar, salt and wheat flour. Using the dough hook on medium mix until the dough starts to form. Remove form the stand mixer and shape into a ball.
- Add the olive oil to a medium sized bowl and add the dough. Cover and let rise for 30 minutes.
- Preheat oven to 400 degrees. Divide the dough in half. Roll out the dough to 1/4 inch thick and place on a pizza baking sheet or stone. Add The pesto, cheese, mushrooms and cherry tomatoes. Bake for 12-15 minutes or until golden brown.
Nutrition Facts : Calories 183 kcal, Carbohydrate 25 g, Protein 8 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 455 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
QUICK WHOLE-WHEAT PIZZA DOUGH
Provided by Florence Fabricant
Categories pizza and calzones
Time 15m
Yield dough for two 9-inch deep-dish pizzas
Number Of Ingredients 6
Steps:
- Dissolve yeast in 1 cup of water, stir in olive oil and set aside.
- Combine the all-purpose flour with whole-wheat flour and salt in a food processor. Process with steel knife blade for a few seconds to blend. With processor running, slowly pour yeast mixture through the feed tube and continue to process until a firm, smooth and elastic ball of dough forms. If the mixture is too dry to cohere, you may have to add another tablespoon or so of warm water. If it is too soft, add a little more all-purpose flour.
- Remove dough from processor and wrap in plastic. Refrigerate for at least 10 minutes or up to one day.
Nutrition Facts : @context http, Calories 1064, UnsaturatedFat 14 grams, Carbohydrate 194 grams, Fat 18 grams, Fiber 16 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 924 milligrams, Sugar 1 gram
WHOLE WHEAT PIZZA DOUGH SECRET FAMILY RECIPE
This recipe makes one large pizza crust. Top crust with your favorite toppings and bake at 350 degrees F (175 degrees C) for 15 minutes.
Provided by Miriam
Categories Bread Pizza Dough and Crust Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Stir yeast and sugar into warm water in a large bowl; set aside until liquid starts to bubble and foam, 5 to 10 minutes. Mix in oil. Add flour and salt, stirring until dough is smooth; stir in more flour as needed.
- Knead dough on a lightly floured surface for about 5 minutes and place in a large bowl; cover bowl with a damp towel. Allow dough to rise for 20 to 30 minutes. Place dough on a pizza stone and roll out with a rolling pin.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 37.1 g, Fat 7.6 g, Fiber 6.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 437.8 mg, Sugar 0.5 g
WHOLE WHEAT PIZZA DOUGH
Pizza, egg pockets, stromboli-this make-ahead dough has endless potential for quick and impressive breakfasts, lunches or dinners. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 25m
Yield 3 pounds (enough for 3 pizzas).
Number Of Ingredients 7
Steps:
- In a large bowl, combine the yeast, sugar, salt and whole wheat flour; set aside. In a small saucepan, heat water and oil to 120°-130°; stir into dry ingredients. Stir in enough white whole wheat flour to form a soft dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Cover with plastic wrap and let rest for 10 minutes. Punch down dough; divide into 3 portions. Use immediately, refrigerate overnight or freeze for up to 1 month.
Nutrition Facts : Calories 229 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 297mg sodium, Carbohydrate 43g carbohydrate (2g sugars, Fiber 7g fiber), Protein 8g protein.
FAST AND EASY WHOLE WHEAT PIZZA DOUGH
This is a recipe that was given to me years ago by a friend. It is simple to make and your pizza may be better than any of the pizzeria's in town!
Provided by Kim A. Heaphy
Categories Yeast Breads
Time 30m
Yield 2 Pizza Doughs
Number Of Ingredients 7
Steps:
- In large mixing bowl, dissolve sugar in warm water. Sprinkle yeast over water and let stand for 10 minutes or until foamy. Meanwhile, combine flours and salt.
- Stir oil into foamy yeast mixture. Stir in about half the flour mixture. Add more flour, mixing until dough can be gathered into a slightly sticky ball (you may need a little more or less than 3 cups of flour).
- On lightly floured surface, kneed dough for about 5 minutes or until smooth and elastic, adding more flour as necessary to prevent dough from stick to counter. Cut dough in half; cover with waxed paper and let rest for 10 minutes.
- On lightly floured surface, use a rolling pin to roll each piece of dough into a 12-inch circle, about 1/4 inch thick.
- Transfer rounds to 2 lightly oiled pizza pans or baking sheets. Carefully, using fingers, stretch dough into large circles.
- Let dough rise for about 15 minutes before adding toppings. For a thicker crust let dough rise for 30 minutes.
- Add toppings just before baking.
- Makes two 12 inch pizza rounds.
Nutrition Facts : Calories 792.4, Fat 16.5, SaturatedFat 2.2, Sodium 1174.5, Carbohydrate 141.2, Fiber 14.8, Sugar 2.7, Protein 24.3
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