Fast Baked Egg Cup Recipe For One
EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a measuring cup, beat the eggs until smooth. Set aside.
- In a greased muffin tin, place your desired combination of fillings into each muffin cup.
- Season each cup with salt and pepper.
- Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
- Bake for 20 minutes, until set.
- Enjoy!
Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams
EGG IN A CUP
New spin on soft boiled eggs! My Great great great aunt's recipe.
Provided by Andy Dillon
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 4m
Yield 2
Number Of Ingredients 4
Steps:
- Bring a pot of water to a boil. Add eggs, and cook for 3 minutes. The yolks need to be runny. While the eggs cook, crush the crackers into two coffee mugs with the butter. When the eggs are done, remove from the water, and peel. Place one soft-boiled egg into each cup. Mix into the crackers, and season with salt and pepper.
Nutrition Facts : Calories 154.5 calories, Carbohydrate 5.7 g, Cholesterol 201.3 mg, Fat 11.6 g, Fiber 0.2 g, Protein 7 g, SaturatedFat 5.3 g, Sodium 191.3 mg, Sugar 0.4 g
BAKED EGG CUPS - 8 WAYS
Baked Egg Cups - 9 Ways are the perfect low carb and protein packed breakfast. Best of all, they are super simple to customize and come together in less than 30 minutes!
Provided by Kelly
Categories Breakfast
Time 25m
Number Of Ingredients 3
Steps:
- Preheat oven to 375ºF and grease or line a 12 cup muffin pan with silicone muffin liners.
Nutrition Facts : ServingSize 1 egg muffin (base recipe), Calories 62 kcal, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 163 mg, Sodium 62 mg
BREAKFAST EGG CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, fresh spinach, tomato, shredded mozzarella cheese, broccoli, shredded cheddar cheese, turkey bacon, red bell pepper, deli chicken meat
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F (180°F).
- Beat eggs and season with salt and pepper, to taste.
- Add eggs halfway into each tin of a greased muffin tin.
- Add desired toppings.
- Bake for 20 minutes.
- Eat now or keep in airtight container in the fridge. Heat when ready to eat.
- Enjoy!
Nutrition Facts : Calories 132 calories, Carbohydrate 1 gram, Fat 8 grams, Fiber 0 grams, Protein 10 grams, Sugar 0 grams
FAST 'BAKED' EGG CUP RECIPE FOR ONE
Start your day off right, even if you're in a rush, with our Fast 'Baked' Egg Cup for One recipe. The speedy microwave cooking process is the secret to the amazing speed of this recipe. Plus, our Fast 'Baked' Egg Cup for One is topped with tasty salsa for an extra splash of flavor.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Press bread slice onto bottom and up side of microwaveable 4-oz. ramekin sprayed with cooking spray.
- Place Singles over bread on bottom of cup. Slip broken egg over Singles. Gently poke small hole in yolk with toothpick; cover with waxed paper.
- Microwave on HIGH 1 min. or until white is completely set and yolk is cooked to desired doneness. Let stand 30 sec. Top with salsa.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 195 mg, Sodium 530 mg, Carbohydrate 15 g, Fiber 2 g, Sugar 4 g, Protein 14 g
QUICK EGG CUPS
This is a recipe that is easy to make for a crowd. All the entrees are cooked at the same time and stay warm while in the muffin tins. Great recipe for brunch or just for the family.
Provided by Cherylcm
Categories Breakfast
Time 30m
Yield 12 egg cups, 6-12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Spray a regular sized muffin tin with cooking spray.
- Break a piece of bacon in thirds and cover bottom of muffin tin, it's fine that it comes up along the sides, and fine if the bottom isn't fully covered.
- Bake in oven 2 minutes.
- Pull out of oven and crack an egg in each section.
- Place salt and pepper on egg to taste.
- Put 1 Tablespoon shredded cheese on egg.
- Put 1 Tablespoon of milk on top of cheese.
- Bake for 15 -20 minutes or until the egg is set the way you like it.
- Enjoy!
Nutrition Facts : Calories 620.4, Fat 53.8, SaturatedFat 20.9, Cholesterol 452.3, Sodium 1053, Carbohydrate 4.8, Sugar 0.4, Protein 27.7
IRISH EGG IN A CUP FOR ONE
Chicken and geese eggs have always been very popular in the Irish diet. "....delightful feasts come....A cluthch of eggs, honey, mast....sweet apples.." (Irish quote) Simple tasty boiled egg dish
Provided by Bergy
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Bring a small saucepan of water to a boil and slip in the egg gently (prick the fat end if you have an egg pricker).
- Boil for 4 minutes (sea level, 5 minutes a little higher altitude).
- Warm a teacup.
- Remove top of shell& pop the egg into the warm dry cup.
- Chop with a teaspoon, add crumbs and butter.
- Salt& butter to taste, eat with a teaspoon from the cup.
Nutrition Facts : Calories 182.8, Fat 16.6, SaturatedFat 8.9, Cholesterol 242, Sodium 170.9, Carbohydrate 1.8, Fiber 0.1, Sugar 0.5, Protein 6.6
BREAKFAST CUPS
This is a good way to get the morning going. Just give yourself about an hour. They are filling and versatile. Kids can also help some.
Provided by Jennicaakes
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Time 30m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
- Roll out biscuit dough on a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
- Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
- Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on top of egg mixture.
- Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 13.6 g, Cholesterol 88.3 mg, Fat 11.4 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 4.3 g, Sodium 496.6 mg, Sugar 2.7 g
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