DAIRY-FREE CHICKEN FETTUCCINE ALFREDO RECIPE BY TASTY
Love creamy pasta but need a dairy-free option? Try this delicious Dairy-Free Chicken Fettuccine Alfredo recipe that uses coconut milk, garlic, lemon juice, and shallots to create a rich, flavor-packed sauce. You can even make it vegan by skipping the chicken and using vegetable stock.
Provided by Katie Aubin
Categories Dinner
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
- Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
- Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
- Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
- Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
- Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
- Enjoy!
Nutrition Facts : Calories 1130 calories, Carbohydrate 90 grams, Fat 57 grams, Fiber 3 grams, Protein 60 grams, Sugar 5 grams
DAIRY-FREE FETTUCCINE ALFREDO PASTA RECIPE BY TASTY
Here's what you need: cashews, boiling water, water, medium onion, nutritional yeast, garlic, dried rosemary, pepper, salt, lemon juice, fettuccine pasta, fresh parsley
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- In a medium heatproof bowl, pour the boiling water over cashews and let sit for 15 minutes, then drain.
- In a blender or food processor, combine the soaked cashews, water, onion, nutritional yeast, garlic, rosemary, pepper, salt, and lemon juice. Blend until smooth.
- Pour the sauce over the cooked pasta and toss to coat.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 476 calories, Carbohydrate 56 grams, Fat 21 grams, Fiber 5 grams, Protein 17 grams, Sugar 6 grams
LOW-CAL FETTUCCINE ALFREDO
This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
- Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.
Nutrition Facts : Calories 490 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 48 milligrams, Sodium 734 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 20 grams
QUICK AND EASY ALFREDO SAUCE
I experimented with this until I found a quick, cheap, and easy Alfredo sauce combination -- the secret is cream cheese!
Provided by DAWN CARTER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk until smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long. Toss with hot pasta to serve.
Nutrition Facts : Calories 647.9 calories, Carbohydrate 10 g, Cholesterol 169.8 mg, Fat 57.1 g, Fiber 0.2 g, Protein 25.1 g, SaturatedFat 35.8 g, Sodium 1029.8 mg, Sugar 6.6 g
REALLY CREAMY FETTUCCINE ALFREDO
We have tried dozens of recipes to get the creamiest fettuccine Alfredo - and here's the winner! Basil and nutmeg add a subtly different feel to this Alfredo.
Provided by AMETHYST
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a medium saucepan, combine cream cheese, Parmesan, margarine, milk, garlic powder and basil and stir over low heat until smooth and creamy, 10 to 15 minutes. Toss sauce with pasta and sprinkle with nutmeg. Serve.
Nutrition Facts : Calories 680.3 calories, Carbohydrate 45.2 g, Cholesterol 77.2 mg, Fat 48.2 g, Fiber 2.1 g, Protein 18.8 g, SaturatedFat 19.5 g, Sodium 673.6 mg, Sugar 4 g
QUICK FETTUCCINE ALFREDO
This simple fettuccine Alfredo recipe combines heavy whipping cream Parmesan and Romano cheese or a creamy, cheesy sauce that'll come together in minutes. -Jo Gray, Park City, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a saucepan, melt butter over medium-low heat. Stir in cream, 1/2 cup Parmesan cheese, Romano cheese, egg yolks, salt, pepper and nutmeg. Cook and stir over medium-low heat until a thermometer reads 160° (do not boil). , Drain fettuccine; serve with Alfredo sauce and remaining 1/4 cup Parmesan cheese.
Nutrition Facts : Calories 908 calories, Fat 73g fat (45g saturated fat), Cholesterol 339mg cholesterol, Sodium 821mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.
QUICK AND EASY FETTUCCINE ALFREDO
Make and share this Quick and Easy Fettuccine Alfredo recipe from Food.com.
Provided by Kimberly D.
Categories High In...
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet melt butter over medium heat.
- Add garlic, saute 1 minute.
- Stir in 3/4 cup cream. Stirring constantly, cook over medium heat 2-3 minutes.
- Add Fettuccine to skillet.
- Stir in remaining 1/2 cup cream, cheese, pepper and parsley; cook, stirring, 1 minute.
- If desired, serve with additional cheese and pepper. I like to throw in some cooked shrimp at the end.
Nutrition Facts : Calories 577.3, Fat 35.7, SaturatedFat 21.3, Cholesterol 149.9, Sodium 525.9, Carbohydrate 45, Fiber 2, Sugar 1.4, Protein 19.9
REAL QUICK FETTUCCINE ALFREDO
You won't believe how god this simple recipe is! Sometimes I add sauted chicken bites, or seafood, anything goes!
Provided by MizzNezz
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta acc to pkg directions.
- In skillet, melt butter with cream.
- Stir in cheese, salt and pepper.
- Drain pasta, toss with sauce.
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