Fat Free Bbq Pizza Recipes

PIZZA ON THE GRILL I

Steps:

• In a bowl, dissolve yeast in warm water, and mix in sugar. Proof for ten minutes, or until frothy. Mix in the salt, olive oil, and flour until dough pulls away from the sides of the bowl. Turn onto a lightly floured surface. Knead until smooth, about 8 minutes. Place dough in a well oiled bowl, and cover with a damp cloth. Set aside to rise until doubled, about 1 hour. Punch down, and knead in garlic and basil. Set aside to rise for 1 more hour, or until doubled again.
• Preheat grill for high heat. Heat olive oil with garlic for 30 seconds in the microwave. Set aside. Punch down dough, and divide in half. Form each half into an oblong shape 3/8 to 1/2 inch thick.
• Brush grill grate with garlic flavored olive oil. Carefully place one piece of dough on hot grill. The dough will begin to puff almost immediately. When the bottom crust has lightly browned, turn the dough over using two spatulas. Working quickly, brush oil over crust, and then brush with 2 tablespoons tomato sauce. Arrange 1/2 cup chopped tomatoes, 1/8 cup sliced black olives, and 1/8 cup roasted red peppers over crust. Sprinkle with 1 cup cheese and 2 tablespoons basil. Close the lid, and cook until the cheese melts. Remove from grill, and set aside to cool for a few minutes while you prepare the second pizza.

30 BEST BBQ PIZZA RECIPES

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep the recipe in 30 minutes or less!

LOW FAT VEGETABLE PIZZA

Steps:

• Spread rolls on a greased cookie sheet.
• Bake until golden brown.
• Mix cream cheese, mayonnaise and ranch dressing.
• Spread on cooled crust.
• Top with your favorite veggies and sprinkle with the cheese.

BBQ CHICKEN PIZZA

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place pizza crust on a medium baking sheet. Spread the crust with barbeque sauce. Top with chicken, cilantro, pepperoncini peppers, onion, and cheese.
• Bake in the preheated oven for 15 minutes, or until cheese is melted and bubbly.

FAT FREE BBQ PIZZA

Steps:

• start by dissolving yeast into water and let stand for about 5 minutes.
• While yeast is soaking, wisk flour, baking soda, and peppers untill fully mixed. Add water and yeast and kneed mixture untill a firm dough appears.
• Refriderate for about 5 minutes to harden dough.
• Preheat oven to 375 degrees.
• In a small bowl mix BBQ sauce, Ranch dressing, hot sauce, diced tomatoes and garlic and wisk thouroughly. Set aside.
• Get pizza dough from fridge and spray a 12 inch pizza pan with non stick spray and roll out dough over pan while folding over the edge to make a crust.
• Bake for 10 minutes.
• While crust is baking, Chop all vegitables and set aside.
• Take crust out of the oven and sprinkle cheese over the dough followed by the Sauce ( the fat free cheese melts a lot better under the sauce.
• I would then start with all of the flatter vegitables followed by the chunky ones.
• Place pizza in oven and bake for 30 minutes and crust is golden and vegis are cooked.
• If any extra pizza dough is left, roll into breadsticks and place jalapenos centered in the middle os stick while basting with butter and minced garlic and they make a wonderful appatizer!
• Let cool and enjoy.