Feels Like Springtime No Sugar Smoothie Recipes
SUGAR-FREE SMOOTHIE
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!
Provided by JazzraV
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Hull and wash the Strawberries.
- Peel and slice the Banana.
- Put everything into the blender and blend on
- high speed until smooth.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 146.1, Fat 1.8, SaturatedFat 0.9, Cholesterol 6.1, Sodium 73.7, Carbohydrate 27.9, Fiber 3.3, Sugar 19.2, Protein 6.8
FEELS LIKE SPRINGTIME NO-SUGAR SMOOTHIE
Few things in life beat a fresh fruit smoothie on a warm spring day. Pair this one with a fresh garden salad for a healthy, delicious lunch!
Provided by VeggieChefT
Categories Lunch/Snacks
Time 8m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place 4 ice cubes in blender.
- Add the diced fruit, yogurt, and vanilla extract.
- Drop remaining ice cubes into blender.
- Blend until smooth.
- Pour into a tall glass and enjoy!
Nutrition Facts : Calories 115.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 52, Carbohydrate 24, Fiber 3, Sugar 15.5, Protein 4.6
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