FETA AND SPINACH CANNELLONI
Greek-ised version of the Italian classic, the cayenne pepper and jalapenos add a certain zing
Provided by sholdway
Time 1h15m
Yield Serves 4
Number Of Ingredients 15
Steps:
- Rather than use dried cannelloni, this recipe involves part-boiling lasagne sheets and rolling them into tubes, which gives a better flavour and ensures the pasta is cooked through. Cook the tomato sauce and the filling separately (but at the same time) and serve with a simple tomato and onion salad, mixed salad, or purple sprouting broccoli.
- Tomato Sauce. Fry onion covered for about 10 minutes until translucent. Add garlic, cook for another minute, stir to prevent sticking. Then add the tomatoes and the bay leaf, chop with a wooden spoon and simmer for 20 minutes. Finally, add freshly ground pepper.
- Cannelloni Filling. Wash the spinach then cook until wilted. Drain, put into a bowl and crumble in the feta. Add cayenne pepper and mix well.
- Cannelloni. Part cook the lasagne sheets for about 7 minutes. Cook in a lot of oil to prevent sticking and once cooked transfer to a pan of cold water (this helps to prevent the lasagne from sticking).
- Work quickly: with each sheet of lasagne put an eighth of the feta and spinach mix on top, squidge it into a sausage shape along the long edge of the lasagne sheet, and roll into a tube. (Hint: use a palette knife). Place the sheet into a greased baking tray. Repeat for the other sheets.
- Cover the cannelloni with the tomato sauce. Sprinkle with oregano, pepper and freshly grated Parmesan cheese. Dot the jalapenos on top.
- Cook in a preheated fan oven at 180C (190C non-fan) for 30-40 minutes, until browned but not burnt.
SPINACH & FETA CANNELLONI
A low fat, high iron dish that makes a great mid-week meal for all the family
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/fan 180C/gas 6. Put the lasagne sheets in a large bowl and cover with boiling water. Soak for 5 mins or prepare according to pack instructions. Meanwhile, squeeze as much water as possible from the spinach, then mix with the feta, nutmeg and some seasoning. Drain the pasta, then cut each sheet in half vertically. Spoon 4 tbsp of the filling along the centre of each half, then roll up to enclose. Place in a lightly oiled baking dish.
- Mix the olives, capers and tomatoes together in a bowl, season, then spoon over the cannelloni. Sprinkle with parmesan, cover with foil, then bake for 20 mins.
Nutrition Facts : Calories 274 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 3.54 milligram of sodium
SPINACH AND FETA CANNELLONI
Our Spinach and Feta Cannelloni is filling and delicious
Provided by Unsilim
Categories Dinner
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C. Boil cannelloni tubes in a pot for 5 minutes, then drain and rinse under cold water. In a bowl mix the spinach with feta cheese and season with salt, pepper and a little squeeze of lemon. Spoon 4 tbsp of the filling into the tubes and place onto oiled baking tray Mix the passata, garlic, chopped capers and mixed herbs together and spread over the cannelloni. Bake for 20 minutes. Just before they are ready, sprinkle the grated cheddar on top and place back into the oven for a few more minutes till the cheese is melted. Serve with a bowl of mixed salad leaves & enjoy. - Unislim
SPINACH CANNELLONI
Tired of spaghetti? Make this spinach cannelloni recipe and you'll look at pasta differently! Perfect for feeding a whole family.
Provided by Ruxandra Micu
Categories Main Dishes
Time 45m
Number Of Ingredients 9
Steps:
- In a large bowl, mix together feta cheese with spinach. Mash them with a fork.
- Start stuffing the cannelloni using a small fork or teaspoon. Stuff them until they're full.
- Spray an oven tray with some olive oil.
- Place the cannelloni in the oven tray.
- In another bowl, add tomato sauce, peeled & chopped tomatoes, oregano, salt, pepper, and basil. Mix well and pour over the cannelloni in the tray. Spread evenly.
- Add some water in the tray; not much, just a little, about 1/4 cup.
- Cover with aluminum foil and place in the oven at 160-180 degrees Celsius.
- Cook for about half an hour then serve!
Nutrition Facts : Calories 93 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, Sodium 209 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
SPINACH AND FETA CANNELLONI
Feeling cannelloni? Then invite some friends over and impress them with this spinach and feta pasta recipe. High in calcium, fibre and protein, it's a healthy, guilt-free meal that suits any occasion.
Provided by Sanitarium
Categories Vegetarian
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C. Mix together ricotta, feta, spinach and milk. Divide fresh lasagne sheets in to 12 portions.
- Lay a lasagne sheet flat and place a strip of the spinach mixture along a short edge. Roll up to form a sausage. Place seam side down in a large baking dish. Repeat with remaining ingredients.
- Mix together tomatoes and parsley and pour over rolled pasta. Sprinkle with cheese and bake for 15-20 minutes. Serve with salad.
Nutrition Facts : Calories 326 calories
SPINACH & RICOTTA CANNELLONI
An impressive yet simple pasta dish that kids can help you cook.
Provided by Laura Fyfe
Categories Mains Jamie Magazine Dinner Party Italian Spinach Pasta bake
Time 1h30m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 180°C/350°F/gas 4. Put the spinach and a drizzle of olive oil in a large pan over a low heat. Add the nutmeg, season with sea salt and black pepper, cover and leave to sweat. Help the kids to stir it occasionally until the spinach has cooked down. Place in a bowl and set to one side to cool a little.
- Dice the onion and squash the garlic. In the same pan, heat a drizzle of olive oil and gently sweat the onion until soft.
- Scrunch in the tomatoes through your clean hands and add the garlic and bay leaf. Pick in a few basil leaves and grate in the zest of the lemon half, then let it gently simmer for 20 minutes until the sauce has thickened. Season with salt and pepper.
- Have the kids squeeze the moisture out of the spinach into the bowl. Place the spinach on a board so you can chop it up. Return the spinach to the liquid in the bowl.
- Beat the egg and grate 2 teaspoons of Parmesan cheese. Get the kids to stir the ricotta, egg and Parmesan into the spinach. Season to taste.
- Sit a piping bag in a jug, fold its edges over the rim, then spoon in the spinach mixture. Have the kids help pipe the mixture into the cannelloni tubes and lay them in a 20cm x 25cm oven dish.
- Spread the tomato sauce over the cannelloni. Pick the remaining basil leaves and scatter most of them over the tomato sauce. Slice the mozzarella and lay the slices on top, drizzle with extra-virgin olive oil and season.
- Place in the oven and cook for 35 to 40 minutes or till the top is golden and the pasta tender (if the top browns too fast, cover the dish with foil). Remove from the oven and let stand for a few minutes before serving with the remaining basil leaves.
Nutrition Facts : Calories 348 calories, Fat 18.7 g fat, SaturatedFat 9.7 g saturated fat, Protein 19.7 g protein, Carbohydrate 27.5 g carbohydrate, Sugar 8.3 g sugar, Sodium 1.7 g salt, Fiber 2.7 g fibre
CANNELLONI WITH SPINACH & RICOTTA
Steps:
- 1. Preheat oven to 200°C.\n 2. Mix spinach, ricotta cheese, egg yolks, garlic, grated cheese, nutmeg, salt and pepper together thoroughly in a medium sized bowl.\n 3. Fill cannelloni tubes with the prepared mixture\n 4. To make the sauce, heat olive oil in frying pan, add tomato puree, basil, salt and pepper and bring to the boil. Remove from heat.\n 5. Grease an oven proof baking dish and pour layer of sauce over the base leaving enough to cover cannelloni.\n 6. Place a single layer of filled cannelloni side by side in the baking dish. Pour over the remaining sauce and if desired the thickened cream. Sprinkle with grated cheese.\n 7. Bake in oven at 200°C for 25-35 minutes (test by pricking with a skewer).\n 8. Serve and enjoy with family and friends!
CANNELLONI STUFFED WITH FETA AND MUSHROOMS
The Cannelloni Stuffed with Feta and Mushrooms recipe out of our category mushroom! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Trim the mushrooms and cut into slices. Rinse and trim the leeks and cut into thin rings. Rinse and trim the spinach and chop coarsely. Peel the onion and garlic and finely chop.
- Sauté the mushrooms in hot butter for 1-2 minutes. Add the leek and the spinach, sauté 1-2 minutes, then remove from the heat. Crumble the feta, stir 1/2 into the mixture and season with salt and pepper.
- Preheat the oven to 180°C (approximately 350°F). Grease a baking dish with oil.
- Fill the cannelloni with the mushroom mixture and lay next to each other in the baking dish. Beat the eggs with the cream and season with salt, pepper and nutmeg. Pour over the pasta and crumble the remaining feta cheese over the top. Bake in the preheated oven for about 25 minutes, until golden brown. Remove from the oven and serve immediately.
Nutrition Facts : Calories 938.8 kcal, Fat 48.69 g, SaturatedFat 29.21 g, Protein 51.03 g, Carbohydrate 76.14 g, Sugar 0 g, Cholesterol 244.19 mg
SPINACH FETA CANNELLONI
The Spinach Feta Cannelloni recipe out of our category leafy green vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 1h15m
Yield 4
Number Of Ingredients 19
Steps:
- For the filling, place the mixed ground meat in a bowl. Peel the onion and garlic and chop finely. Rinse and trim the spinach and blanch in salted water. Rinse in cold water, drain well and chop finely. Mix together the onion, garlic, oregano, feta cheese, egg and meat and season with salt and pepper. Fill the cannelloni and place in a baking dish in layers.
- Preheat a convection oven to 180°C (approximately 350°F).
- For the sauce, heat the butter and flour in a saucepan until foamy. Stir in the wine and broth and simmer for 2-3 minutes. Add the cream and simmer. Season with salt and pour over the cannelloni. Sprinkle with Parmesan, olives, and feta cheese and bake until golden brown, about 45 minutes. Serve on warmed plates garnished as desired.
SPINACH, FETA AND CHICKEN CANNELLONI WITH ROSé SAUCE
Better than lasagne, this delicious pasta is stuffed with chicken, feta and spinach, baked in a rosé sauce and smothered in freshly grated parmesan cheese.
Provided by Aleta
Categories Main Course
Time 1h25m
Number Of Ingredients 14
Steps:
- Heat oven to 350° and heat a skillet on medium high heat with olive oil. Once hot, add minced onion and cook until translucent. Stir in finely minced garlic until fragrant, 1-2 minutes, then remove from the heat.
- Grab a medium bowl and either shred the chicken into very small pieces, or mince it finely *see note 5. Squeeze all of the moisture from the spinach *see note 6, then add it to the bowl along with the crumbled feta, egg, lemon juice, fried onion and garlic, salt and pepper. Mix well.
- Fill cannelloni noodles until all of the chicken mixture is used up; you should get about 10 cannelloni noodles filled.
- Spread 1/2 cup marinara all over the bottom of a 9x13" baking dish. Space the chicken cannelloni around the baking dish, being sure to leave space in between because the noodles will spread while they bake.
- Pour 1 1/2 cups marinara evenly over the noodles; be sure some of the sauce goes in between each noodle. The noodles do not need to be submerged in the sauce, there just needs to be a little bit over each one.
- Pour the heavy cream over the middle of the noodles and top with the grated parmesan cheese. Cover with tin foil and bake for 45 minutes. Uncover the dish and then bake for an additional 15 minutes *see note 7. Serve hot and and enjoy!
ANCHOVY AND SPINACH CANNELLONI
With this hearty, cheesy, and creamy cannelloni pasta you must give a special attention to the stuffing. Use spinach and make it extra-cheesy with feta and parmesan. Give it extra-flavor with garlic, oregano, and nutmeg. Top with a tasty anchovy and parmesan mixture. For an even tangier touch, lay the tubes on a bed of canned tomatoes.
Provided by Andrei Gusty
Categories Eggs & cheese, Italian, Main course, nut-free, Pasta & rice, salty
Time 1h20m
Yield 4
Number Of Ingredients 20
Steps:
- For the topping mixture: Add the sour cream, anchovies, and parmesan to a pot over low heat. Season with pepper and mix. Simmer for 5 minutes. Set aside.
- For the filling: Start melting the butter in a saucepan over low heat. Add the spinach and garlic. Cook and stir for 1 minute. Set aside.
- Add the feta cheese, dried oregano, cooked spinach, and parmesan to a bowl. Season with nutmeg, garlic powder, and salt. Mix until even using a fork or a spatula.
- For the stuffed cannelloni: Transfer the filling mixture to a piping bag. Fill the cannelloni.
- Layer the canned tomatoes on the bottom of a 20 x 6 x 2 inches (50 x 15 x 5 cm) pan. Add the fresh basil leaves.
- Place the stuffed cannelloni inside. Top with the cheesy anchovy mixture and the mozzarella. Bake for 60 minutes at 380⁰F/190⁰C.
Nutrition Facts : Calories 569 calories, Protein 32 grams, Fat 32 grams, Carbohydrate 40 grams
SPINACH AND FETA CANNELLONI
Steps:
- Oven temperature: 180°C1. Melt the butter in a saucepan and sautéthe spring onion until soft and transparent.Add the cake flour and stir until thoroughlymixed. Add the milk and stir with a wirewhisk. Stir until smooth and the saucehas thickened and reached boiling point.Remove from the heat.2. Ensure that all the moisture has beenremoved from the spinach by pressing itdry with your hands. Add the spinach to thesauce and season to taste.3. Add the feta, Cheddar, eggs and nutmeg.4. Fill the cannelloni tubes with the spinachmixture and arrange them next to eachother in a greased ovenproof dish.5. Pour the tomato sauce over thecannelloni so that it is completely covered.Bake the cannelloni in a preheated ovenuntil heated through.
SPINACH AND FETA CANNELLONI
A low fat, high iron dish that makes a great mid-week meal for all the family
Provided by abruzzo
Categories Main Dish
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- 1. Heat oven to 200C/fan 180C/gas 6. Put the lasagne sheets in a large bowl and cover with boiling water. Soak for 5 mins or prepare according to pack instructions. Meanwhile, squeeze as much water as possible from the spinach, then mix with the feta, nutmeg and some seasoning. Drain the pasta, then cut each sheet in half vertically. Spoon 4 tbsp of the filling along the centre of each half, then roll up to enclose. Place in a lightly oiled baking dish. 2. Mix the olives, capers and tomatoes together in a bowl, season, then spoon over the cannelloni. Sprinkle with parmesan, cover with foil, then bake for 20 mins.
Nutrition Facts : Calories 1600 calories, Fat 4.01849 g, Carbohydrate 373.705135 g, Cholesterol 0 mg, Fiber 68.0688019083738 g, Protein 44.05074 g, SaturatedFat 1.6850095 g, ServingSize 1 1 Serving (4060g), Sodium 223.726 mg, Sugar 305.636333091626 g, TransFat 1.12559 g
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