FIBER ONE FRUIT SMOOTHIES
Make and share this Fiber One Fruit Smoothies recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 4m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender place all ingredients, cover and blend on high 10 seconds.
- Stop blender, scrape down sides then blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6
TROPICAL FRUIT SMOOTHIES
Make and share this Tropical Fruit Smoothies recipe from Food.com.
Provided by Malee_H
Categories Smoothies
Time 5m
Yield 3-4 Depending on glass size
Number Of Ingredients 5
Steps:
- Blend all ingredients in a blender.
- This recipe is very versatile, try your own ideas or change the amounts if you like.
- This is the way I make them, and they are so good.
- We also freeze them sometimes to make Smoothie popsicles!
- Very kid-friendly.
Nutrition Facts : Calories 153.1, Fat 0.5, SaturatedFat 0.1, Sodium 9.5, Carbohydrate 38.8, Fiber 5.4, Sugar 23.6, Protein 1.7
FIBER ONE® STRAWBERRY SMOOTHIES
Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 10 seconds.
- Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g
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