Fiberonefruitsmoothies Recipes

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FIBER ONE FRUIT SMOOTHIES



Fiber One Fruit Smoothies image

Make and share this Fiber One Fruit Smoothies recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 4m

Yield 2 serving(s)

Number Of Ingredients 5

2 (6 ounce) containers mixed berry yogurt or 2 (6 ounce) containers red raspberry yogurt
1 cup Fiber One cereal
1 cup fresh strawberries, halved or 1 cup raspberries
1 1/2 cups skim milk (fat-free)
1 banana, sliced

Steps:

  • In blender place all ingredients, cover and blend on high 10 seconds.
  • Stop blender, scrape down sides then blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6

TROPICAL FRUIT SMOOTHIES



Tropical Fruit Smoothies image

Make and share this Tropical Fruit Smoothies recipe from Food.com.

Provided by Malee_H

Categories     Smoothies

Time 5m

Yield 3-4 Depending on glass size

Number Of Ingredients 5

1 bag frozen strawberries (or regular and add ice)
1 -2 cup pineapple juice
1 banana
1 slice cantaloupe or 1 slice other melon
1 carton vanilla yogurt (optional)

Steps:

  • Blend all ingredients in a blender.
  • This recipe is very versatile, try your own ideas or change the amounts if you like.
  • This is the way I make them, and they are so good.
  • We also freeze them sometimes to make Smoothie popsicles!
  • Very kid-friendly.

Nutrition Facts : Calories 153.1, Fat 0.5, SaturatedFat 0.1, Sodium 9.5, Carbohydrate 38.8, Fiber 5.4, Sugar 23.6, Protein 1.7

FIBER ONE® STRAWBERRY SMOOTHIES



Fiber One® Strawberry Smoothies image

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1 cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 10 seconds.
  • Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g

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