UNCLE BEN'S FIESTA CHICKEN
Make and share this Uncle Ben's Fiesta Chicken recipe from Food.com.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken breasts into 1/2-inch strips.
- Heat 5-qt sauce pan with tight fitting lid over medium-high heat. Spray pan with non-stick spray and add chicken. Cook until chicken is fully cooked, about 5 minutes.
- Add onion, red bell pepper, and chili powder. Mix well and continue to cook 2 minutes more.
- Add rice, water, salsa, and corn. Mix well and bring to a boil. Cover and reduce heat to simmer. Simmer 30 minutes.
- Remove from heat, top with cilantro and keep covered 5 minutes more or until ready to serve.
Nutrition Facts : Calories 331.3, Fat 6.5, SaturatedFat 1.7, Cholesterol 31.4, Sodium 249.4, Carbohydrate 53.3, Fiber 4.2, Sugar 3, Protein 16.5
FIESTA CHICKEN FROM UNCLE BEN'S®
Begin with Uncle Ben's® Rice and spice things up. With fiesta chicken, you'll get that south of the border flavor of chilies and cilantro, complimented by healthy, hearty, whole grain brown rice.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Cut chicken breasts into 1/2-inch strips.
- Spray a 10-inch skillet with a nonstick spray and heat over a medium heat until hot. Add the chicken and red pepper, cook until chicken is browned and fully cooked.
- Add the onion, cook for 30 seconds. Add the water, rice, chili powder, corn and salsa; simmer for 10 minutes until rice is done.
- Serve chicken over the rice with chopped cilantro.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 30.5 g, Cholesterol 72.6 mg, Fat 4.3 g, Fiber 3.7 g, Protein 31.4 g, SaturatedFat 0.9 g, Sodium 280.8 mg, Sugar 3.9 g
FIESTA CHICKEN FROM UNCLE BEN'S®
Begin with Uncle Ben's® Rice and spice things up. With fiesta chicken, you'll get that south of the border flavor of chilies and cilantro, complimented by healthy, hearty, whole grain brown rice.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Cut chicken breasts into 1/2-inch strips.
- Spray a 10-inch skillet with a nonstick spray and heat over a medium heat until hot. Add the chicken and red pepper, cook until chicken is browned and fully cooked.
- Add the onion, cook for 30 seconds. Add the water, rice, chili powder, corn and salsa; simmer for 10 minutes until rice is done.
- Serve chicken over the rice with chopped cilantro.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 30.5 g, Cholesterol 72.6 mg, Fat 4.3 g, Fiber 3.7 g, Protein 31.4 g, SaturatedFat 0.9 g, Sodium 280.8 mg, Sugar 3.9 g
FIESTA CHICKEN
Number Of Ingredients 10
Steps:
- Cut chicken breasts into 1/2-inch strips.
- Spray a wide bottom sauce pot or 12-14 inch skillet with a nonstick spray and heat over a medium heat until hot. Add the chicken and red pepper, cook until chicken is browned and fully cooked.
- Remove from pan, set aside and keep warm.
- In same pan add the onion, cook for 30 seconds. Add the water, rice, chili powder, corn and salsa; simmer for 10 minutes or until rice is done.
- Serve chicken and peppers over the rice with chopped cilantro.
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