Fig And Rice Smoothie Recipes
FIG SMOOTHIE
Thick, and that sticky texture of figs, turn this smoothie into a yum-yum smoothie for those who like figs a lot or want to rid their fridge of this perishable fruit fast.
Provided by Sam Nemati
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place the bananas, figs, milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 334.7 calories, Carbohydrate 77.7 g, Cholesterol 7.3 mg, Fat 3 g, Fiber 8.8 g, Protein 6.4 g, SaturatedFat 1.4 g, Sodium 41.5 mg, Sugar 57.7 g
FIGS AND RICE
Very delicious rice pilaf with dried fruits, chicken, and nuts. Great way to liven up leftover chicken or pork. Also a wonderful dish for a vegetarian option if you omit the chicken.
Provided by beebparis
Categories Vegetarian Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Bring 1 3/4 cups water and 1 tablespoon butter to a boil in a saucepan. Stir in rice and seasoning packet; return to a boil. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, 20 to 25 minutes. Fluff rice with a fork.
- Heat 3 tablespoons butter in a separate saucepan over medium heat. Add figs and currants; toss to coat. Cook and stir until heated through, about 2 minutes. Add mango and water; cook and stir until mango is softened and dried fruit has absorbed water, about 5 minutes.
- Stir cashews and half-and-half into fruit mixture; cook until sauce is thin and slightly reduced, about 5 minutes. Add chicken and blue cheese; cook until chicken is warmed and blue cheese is melted, about 5 minutes. Serve over rice pilaf.
Nutrition Facts : Calories 513.6 calories, Carbohydrate 73.8 g, Cholesterol 52.8 mg, Fat 21 g, Fiber 6.9 g, Protein 13 g, SaturatedFat 10.7 g, Sodium 869.4 mg, Sugar 32.3 g
FIG BANANA SMOOTHIE
A very nice drink from the California Fig folks! This recipe is popular in Africa and Australia, also Southern USA.
Provided by Sharon123
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender (not a food processor), and blend until smooth, approximately 2-3 minutes.
- Strain liquid and pour into tall, chilled glasses.
- Add garnish of mint leaf or berries if desired.
- Serve immediately.
Nutrition Facts : Calories 183.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 52.6, Carbohydrate 41.1, Fiber 4.6, Sugar 31.2, Protein 4.9
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