Figure Friendly Baked Banana Split Recipes
THE ULTIMATE BANANA SPLIT
Steps:
- Preheat your oil in a heavy-based pot for deep-frying to 365 degrees F.
- In a large mixing bowl combine flour, cornstarch, baking powder, sugar, salt, and cinnamon. Make a well in the center and add the yolks and club soda. Using a whisk, stir from the inside working your way out, slowly incorporating the dry ingredients without forming any lumps. Peel the bananas and dip in the batter to coat well. Fry in hot oil for 4 to 5 minutes until batter is puffy and golden brown. Drain on paper towels.
- While bananas are cooking, prepare caramel sauce. Combine the sugar and water in a large heavy saucepan over medium heat. Cook, swirling the pot around, until the mixture is a deep caramel color and looks like syrup, about 8 minutes. Add the butter then carefully pour in the cream (it will bubble up) and continue to cook for another minute. Add a pinch of salt and cool before serving.
- To serve the banana split, cut the bananas lengthwise and top with a large scoop of vanilla bean ice cream. Pour warm caramel sauce over the top and finish with a sprinkle of banana chips and toasted pecans.
BANANA SPLIT CAKE BARS
I got this recipe form my mother-in-law. Bananas, crushed pineapple and maraschino cherries are all baked into a cake. A light, buttery frosting is applied, and the cake is cut into bars for snacking.
Provided by Tammy
Categories Desserts Fruit Dessert Recipes Cherry Dessert Recipes
Time 1h30m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
- In a large bowl, mix together the flour, sugar, baking soda, salt and cinnamon. Make a well in the center and pour in the crushed pineapple, eggs, oil, bananas and 1 teaspoon vanilla. Stir in the cherries. Mix well and pour into prepared pan.
- Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted into the center of the cake comes out clean. Frost cake while still warm.
- To make the frosting: in a medium bowl, combine melted butter, 1 teaspoon vanilla and confectioners' sugar. Beat in milk, one tablespoon at a time, until desired consistency is achieved.
Nutrition Facts : Calories 428 calories, Carbohydrate 73.2 g, Cholesterol 41.6 mg, Fat 14.2 g, Fiber 1.3 g, Protein 3.7 g, SaturatedFat 4.2 g, Sodium 217.8 mg, Sugar 52.9 g
ALL-AMERICAN BANANA SPLIT
In 1904, the first banana split recipe was made here in Latrobe, Pennsylvania by David Strickler, an apprentice pharmacist at a local drug store. We still use his original formula when we make banana splits in our restaurants. -Melissa Blystone, Valley Dairy
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- Place banana in a dessert dish; place scoops of ice cream between banana. Top with remaining ingredients. Serve immediately.
Nutrition Facts :
BAKED BANANA SPLIT
Make and share this Baked Banana Split recipe from Food.com.
Provided by Perfect Pixie
Categories Dessert
Time 33m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- bake unpeeled bananas at about 180 degrees for 30 minutes until skin is black.
- finely chop chocolate and walnuts.
- gently slit the skin of banana and peel back the top part.
- scatter the split with chocolate and nuts, then serve with ice cream.
Nutrition Facts : Calories 719, Fat 64.4, SaturatedFat 38.5, Sodium 29.5, Carbohydrate 62.6, Fiber 22.9, Sugar 15.6, Protein 17
BREAKFAST BANANA SPLIT
What a fun way to start the day! Mix and match your favorite yogurt, berry, and granola toppings for endless tasty combinations.
Provided by Rebekah Rose Hills
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Lay sliced banana in a shallow bowl and spoon yogurt over it, then sprinkle with berries and granola.
Nutrition Facts : Calories 370.8 calories, Carbohydrate 68.2 g, Cholesterol 5 mg, Fat 8.6 g, Fiber 7.5 g, Protein 8.9 g, SaturatedFat 1.9 g, Sodium 62.7 mg, Sugar 40 g
FIGURE FRIENDLY BAKED BANANA SPLIT!
this figure friendly desert is great for those of you who love something sweet, but hate the pounds it packs on! easy to make and very good! ultra sweet and better yet, guilt free!
Provided by nurah
Categories Dessert
Time 47m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- peel all 4 ripe bananas.
- place in greesed baking pan.
- empty can of no sugar added pineapple with juice (DO NOT DRAIN) into large mixing bowl.
- add 1 tablespoon of cinnamon to pineapple.
- add 1/2 teaspoon of nutmeg to pineapple.
- add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple. mix well.
- poor pineapple mixture onto bananas.
- cover with tin foil.
- bake in oven at 350* F for 40 minutes.
- remove from oven and use 1 banana per serving. scoop pineapple out on top of banana and poor some juice from the pan over the desert.
- scoop out 15oz of fat free ricotta cheese into bowl.
- add 3 tablespoons of pure cane sugar or splenda no callorie sweetener. mix well.
- add ricotta cheese mixture on the side of the banana.
- add blackberries on top of cheese.
- serve hot, and enjoy!
Nutrition Facts : Calories 293.1, Fat 0.8, SaturatedFat 0.2, Sodium 3.2, Carbohydrate 75.1, Fiber 7.1, Sugar 57.9, Protein 2.4
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Baked Banana Split Recipe - Food.com walnut, banana, chocolate, ice cream I saw this in a recipe book and wowza!!! Serving Size: 1 (212) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 719 Calories from Fat 579 g 81 % Total Fat 64.4 g 99 % Saturated ...
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