Fish Patties Thermomix And Paleo Recipes

FISH PATTIES - THERMOMIX AND PALEO

Fish Patties - Thermomix and Paleo image

Adapted from Nomnompaleo - my favorite Paleo recipe site. The original recipe calls for canned crab, and is called Crabby Patties.

Provided by Ex-Pat Mama

Categories Lactose Free

Time 55m

Yield 8 patties, 4 serving(s)

Number Of Ingredients 9

Ingredients

3 scallions
600 g fish, any kind you like
2 eggs
70 g mayonnaise
1 teaspoon dried parsley
salt
pepper
2 tablespoons coconut flour
1/4 cup oil

Steps:

Line a large platter with parchment paper. Set aside.
Rough chop the scallions and drop into the TM bowl. Hit turbo once or twice to mince. Tip out and set aside.
Place fish in TM bowl. Chop time and speed will depend upon the type of fish. You want it minced, but not liquified. I used Nile Fish filets, and chopped 20 seconds/speed 6.
Add the eggs as the blades are turning to chop the fish.
Add the mayonnaise, the reserved scallions, the seasonings, and the coconut flour. Mix 10 seconds/speed 6 - check to see if everything is combined. If it is you're good to go! If not, mix some more.
Form the mixture into 8 patties of equal size. Place the patties onto the prepared platter and then put into the fridge to chill for at least 30 minutes.
After the patties have chilled, heat the oil over medium heat. Fry the patties about 4 minutes per side - until cooked through.
Serve immediately.

Nutrition Facts : Calories 228.4, Fat 21.9, SaturatedFat 3.4, Cholesterol 97.5, Sodium 162.3, Carbohydrate 5.2, Fiber 0.3, Sugar 1.5, Protein 3.5

FISH PATTIES

Fish Patties image

Make and share this Fish Patties recipe from Food.com.

Provided by Chef ifishihunt

Categories One Dish Meal

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs fish fillets, cooked and crumbled
1 cup finely diced onion
2 beaten eggs
1/4 cup cream
5 tablespoons flour
1 teaspoon salt
1 teaspoon pepper
1/2 cup cooking oil

Steps:

In a large bowl,mix all ingredients except oil.
In a large frying pan heat oil on medium heat.
Shape the mixture into patties.
Fry patties until lightly brown on both sides.

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