Fish Tacos Ala Kathie Lee And Hoda Recipes
FISH TACOS
Fish tacos - consisting of fish, lettuce, salsa and sometimes a slaw or creamy dressing - are known to have originated in the across-the-border state of Baja California. The popular dish migrated northward and is now prevalent in restaurants and on the street throughout Southern California; a favorite amongst surfers for its affordability and ease. Aida Mollenkamp's are authentically deep fried, flaked and served with avocado, salsa and sour cream.
Provided by Aida Mollenkamp
Categories main-dish
Time 26m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Pat fish dry and combine in a nonreactive bowl with the white wine, lime juice and garlic. Set aside to marinate about 10 to 15 minutes.
- When fish is ready, remove it from the marinade, pat dry, and season with salt and freshly ground black pepper.
- Heat oil in a large nonstick frying pan over medium-high heat. When oil shimmers, place fish skin-side down in skillet. Cook until opaque and firm to touch, about 3 minutes per side.
- Flake the fish, squeeze one of the lime wedges over the top, and toss to coat. To make a taco, stack 2 tortillas on top of each other and fill with fish, lettuce, salsa, a few avocado slices, and a dollop of sour cream. Repeat to make 6 tacos total.
Nutrition Facts : Calories 338 calorie, Fat 11 grams, SaturatedFat 2.5 grams, Cholesterol 92 milligrams, Sodium 384 milligrams, Carbohydrate 33 grams, Fiber 4 grams, Protein 24 grams, Sugar 2 grams
FISH TACOS ALA KATHIE LEE AND HODA
Steps:
- Poor out appropriate amount of slaw for the number of tacos, perhaps 4 oz for 4 tacos. Add 1/2 cup pico and 2 Tbsp dressing to 4 oz slaw. Pat dry salmon. Season salmon. Pre-heat oil in frying pan. Saute about 5-7 min (skin side down if applicable). Cook almost all the way through and flip. Cook no more than 3 min. Don't overcook. Briefly heat tortillas on each side in the frying pan. To assemble, place 1 fillet on the warmed tortilla (it will probably crumble). Top with dressed coleslaw . Add avocado slices if desired.
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