Five Spice Chicken Tenders With A Kickin Bbq Sauce Recipes

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BAKED BBQ CHICKEN TENDERS



Baked BBQ Chicken Tenders image

These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 35m

Yield 4

Number Of Ingredients 5

cooking spray
⅓ cup barbeque sauce (such as Sweet Baby Ray's® Hickory & Brown Sugar)
1 ½ tablespoons Asian-flavored barbeque seasoning (such as Savory Spice® Asian Delight BBQ Rub)
1 tablespoon caramel sauce
1 pound chicken tenders

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
  • Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
  • Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 175.4 calories, Carbohydrate 12.1 g, Cholesterol 64.7 mg, Fat 2.9 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 1339.6 mg, Sugar 5.4 g

OVEN-FRIED CHICKEN TENDERS WITH FIVE-SPICE BBQ SAUCE



Oven-Fried Chicken Tenders with Five-Spice BBQ Sauce image

Tender and oven-fried, these chicken tenders are jazzed up with sesame seeds and Chinese five-spice powder, an indispensable blend of seasonings that showcases the five basic flavors of Chinese cuisine -- sweet, sour, bitter, savory, and salty.

Categories     fried     chicken     barbecue     bbq     oven     five spice powder     sauce     chinese     tenders

Time 20m

Yield 4

Number Of Ingredients 12

3/4 c. panko (Japanese-style bread crumbs)
2 tbsp. sesame seeds
1 large egg white
1 tsp. Chinese five-spice powder
1/2 tsp. salt
1 lb. chicken-breast tenders
1 tbsp. olive oil
1 small onion
1/2 c. ketchup
1 tbsp. brown sugar
1 1/2 tsp. cider vinegar
1 1/2 tsp. Worcestershire sauce

Steps:

  • Preheat oven to 475 degrees F. In 10-inch skillet, toast bread crumbs and sesame seeds over high heat about 5 minutes or until golden, stirring frequently. Transfer crumb mixture to plate.
  • In medium bowl, with wire whisk or fork, mix egg white, 1/2 teaspoon five-spice powder, and salt until foamy. Dip tenders in egg-white mixture, then in crumb mixture to coat. Place tenders on cookie sheet. Bake tenders 13 to 15 minutes or until they lose their pink color throughout. Do not turn tenders over.
  • Meanwhile, in same skillet, heat oil over medium heat until hot. Add onion and cook 8 to 10 minutes or until soft and lightly browned. Remove skillet from heat; stir in ketchup, sugar, vinegar, Worcestershire sauce, and remaining five-spice powder. Pour sauce into small bowl; serve with tenders.

Nutrition Facts : Calories 280 calories

FIVE SPICE CHICKEN



Five Spice Chicken image

Delicious with rice - If you use brown rice, you can start this boiling in some chicken stock once the chicken goes in, everything should be done at the same time.

Provided by Pablohoney

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Combine all ingredients except chicken, and marinate chicken at least an hour - overnight for a stronger flavour!
  • Bake at 190C for about 30 minutes, basting or adding marinade periodically.

FESTIVE GOLDEN FIVE-SPICE CHICKEN



Festive golden five-spice chicken image

Chinese five-spice gives this chicken a wonderfully warm, aromatic flavour that adults and children will love

Provided by Ching-He Huang

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 9

8 chicken thighs and 8 drumsticks, skin on
3 spring onions , shredded, to finish
4 tbsp groundnut oil
6 garlic cloves , finely chopped
finger-length piece fresh root ginger , grated
4 tbsp Shaohsing rice wine or dry sherry
4 tbsp light soy sauce
4 tbsp clear honey
4 tsp five spice powder

Steps:

  • Whisk together the marinade ingredients, put the chicken into a dish, then pour over the marinade, mixing to coat. Cover, then chill for at least 20 mins, or up to a day if you have time.
  • Heat oven to 180C/fan 160C/gas 4, and lift the chicken out of the marinade into a roasting tin. Roast for 40 mins, pour over the remaining marinade, then cook for a further 30 mins until golden and sticky. Sprinkle with the spring onion, then serve.

Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 2.22 milligram of sodium

GRILLED FIVE SPICE CHICKEN



Grilled Five Spice Chicken image

Chinese 5-spice powder has a proven track record of awesomeness when combined with smoky, caramelized meats. This grilled five spice chicken recipe is a great example.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken

Time 7h2m

Yield 6

Number Of Ingredients 13

1 (5 pound) whole chicken, cut in half
½ lime, juiced
1 tablespoon fish sauce
3 cloves garlic, crushed
1 tablespoon seasoned rice vinegar
1 tablespoon Chinese five-spice powder
2 teaspoons hot chile paste (such as sambal oelek)
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
⅓ cup seasoned rice vinegar
½ lime, juiced
1 teaspoon fish sauce
1 teaspoon hot chile paste (such as sambal oelek)

Steps:

  • Score the skin side of each piece of chicken 2 to 3 times, about 1/8 inch deep.
  • Whisk together the the juice of 1/2 lime, 1 tablespoon fish sauce, garlic, 1 tablespoon rice vinegar, Chinese five-spice powder, 2 teaspoons hot chile paste, ginger, and soy sauce in a bowl. Pour into a resealable plastic bag. Add chicken, coat evenly with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for 6 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove chicken halves from the bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Reserve marinade mixture in a small bowl.
  • Whisk together the 1/3 cup rice vinegar, juice of 1/2 lime, 1 teaspoon fish sauce, and 1 teaspoon hot chile paste in a small bowl. Set aside.
  • Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece, brush with reserved marinade mixture, and move to indirect heat.
  • Grill, brushing with glaze and turning ever 10-15 minutes, until well-browned and meat is no longer pink in the center, about 45 minutes total. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 180 degrees F (82 degrees C).
  • Drizzle vinegar lime juice mixture over the chicken and serve.

Nutrition Facts : Calories 484.2 calories, Carbohydrate 4.4 g, Cholesterol 166.1 mg, Fat 27.3 g, Fiber 0.4 g, Protein 53 g, SaturatedFat 7.6 g, Sodium 457.9 mg, Sugar 0.8 g

CHINESE FIVE-SPICE CHICKEN



Chinese Five-Spice Chicken image

Make and share this Chinese Five-Spice Chicken recipe from Food.com.

Provided by Amanda in Adelaide

Categories     Chicken

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 kg chicken piece
1 medium onion, finely chopped
1 -3 garlic clove, finely chopped
1/3 cup soy sauce
2 tablespoons peanut oil
2 teaspoons five-spice powder

Steps:

  • Place the chicken pieces in a large dish or plastic bag.
  • Mix the remaining ingredients and pour over the chicken.
  • Marinate refrigerated overnight or for 1 to 2 hours if time is short.
  • Transfer the chicken to a baking dish and brush with the marinade.
  • Cook uncovered in a preheated 350F (180C) oven, brushing once or twice with the marinade, until the chicken is done, about one hour.

Nutrition Facts : Calories 623.7, Fat 44.5, SaturatedFat 11.9, Cholesterol 187.5, Sodium 1515.5, Carbohydrate 4.2, Fiber 0.7, Sugar 1.6, Protein 49.4

BBQ CHICKEN TENDERS RECIPE BY TASTY



BBQ Chicken Tenders Recipe by Tasty image

Here's what you need: chicken breast, seasoned bread crumbs, BBQ sauce

Provided by Alvin Zhou

Categories     Appetizers

Time 30m

Yield 6 tenders

Number Of Ingredients 3

1 chicken breast
1 cup seasoned bread crumbs
1 cup BBQ sauce

Steps:

  • Preheat oven to 375°F (190°C).
  • Slice the chicken into even strips.
  • Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.
  • Place on a baking sheet lined with parchment paper and bake for 15 minutes.
  • Brush the remaining BBQ sauce evenly on both sides of the chicken strips and bake for another 10 minutes and serve.
  • Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 42 grams, Fat 2 grams, Fiber 1 gram, Protein 12 grams, Sugar 17 grams

FIVE-SPICE CHICKEN WINGS



Five-Spice Chicken Wings image

Bird is the word when it comes to these wings. They're baked to a perfect golden brown and hum with mild, delicious Asian spices. Thanks to an overnight marinade, the chicken inside stays tender while the skin maintains that signature crunch. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield about 3 dozen.

Number Of Ingredients 9

3-1/2 pounds chicken wings
3 green onions, chopped
2 tablespoons sweet chili sauce
2 tablespoons reduced-sodium soy sauce
2 tablespoons fish sauce or additional soy sauce
4 garlic cloves, minced
1 tablespoon sugar
1 tablespoon Chinese five-spice powder
2 medium limes, cut into wedges

Steps:

  • Cut chicken wings into 3 sections; discard wing tip sections. Combine the onions, chili sauce, soy sauce, fish sauce, garlic, sugar and five-spice powder in a large container. Add wings and toss to coat. Cover and refrigerate 8 hours or overnight., Drain chicken, discarding marinade. Place wings in a greased 15x10x1-in. baking pan., Bake at 425° for 25-30 minutes or until no longer pink, turning every 10 minutes. Squeeze lime wedges over wings.

Nutrition Facts : Calories 52 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 81mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.

FIVE SPICE CHICKEN



Five Spice Chicken image

Just a quick Chinese themed way of fixing chicken breasts - the prep time includes the minimum time for marinating.

Provided by ChrisMc

Categories     Chicken

Time 1h18m

Yield 3-4 serving(s)

Number Of Ingredients 11

3/4 lb chicken breast
2 tablespoons soy sauce
2 tablespoons rice wine or 2 tablespoons other cooking wine
1 teaspoon sesame oil
2 teaspoons five-spice powder
1 teaspoon ginger, minced
1 teaspoon garlic, crushed
1/2 cup flour
2 eggs, beaten
1/2 cup almonds, chopped or 1/2 cup sesame seeds
3 tablespoons oil

Steps:

  • Slice chicken.
  • Combine soy sauce, wine, sesame oil, ginger, garlic, and 1 tsp of the 5 spice powder, and marinate chicken for at least 1 hour.
  • Combine the remaining 5 spice powder with the flour and dredge the marinated chicken.
  • Dip the dredged chicken in the eggs, then roll in the nuts.
  • Heat the oil and cook chicken 3-4 minutes on each side.

Nutrition Facts : Calories 614.5, Fat 41.3, SaturatedFat 7, Cholesterol 213.6, Sodium 867.4, Carbohydrate 22.5, Fiber 3.5, Sugar 1.7, Protein 36.5

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