Flat Bbq Chicken Recipes

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MARINATED, GRILLED, FLATTENED CHICKEN RECIPE



Marinated, Grilled, Flattened Chicken Recipe image

Provided by Dannyelle

Categories     Main

Time 13h15m2S

Number Of Ingredients 9

3/4 cup vegetable oil
6 tbsp soy sauce
1/4 cup Worcestershire sauce
1/4 cup red wine vinegar
3 tbsp lemon juice
1 tbsp dry mustard
1/2 tsp salt
1 tsp black pepper
1 whole chicken

Steps:

  • To begin, flatten the chicken. To do this remove the backbone of the chicken by slicing down either side of the backbone with a sharp knife or sharp kitchen shears to remove it. Discard the backbone, and flatten the chicken, pushing down on the breast bone, and chicken's legs with the palm of your hand.In a ziplock bag (opened inside of a large bowl to keep it from spilling) combine all the rest of the ingredients to make the marinade.
  • Mix together the marinade, add in the butterfly chicken, and seal, taking care to remove as much air as possible.At this point, either marinade for several hours or up to 12 hours, or freeze for another day. If freezing, on the day you'd like to cook the chicken, remove it from the freezer in the morning and allow it to defrost in the ziplock bag as it marinades.
  • The best way to cook the flat chicken, is to use in-direct heat, by lighting one side of the grill, but placing the chicken on the opposite side of the grill. Place the whole bird out flat, skin side up, and discard any left over marinade. Cook for approximately one hour at medium heat, depending on the size of the chicken. Cook until the chicken has crisp skin and is golden brown, and the chicken reaches an internal temperature of 165 F. Test the temperature with a meat thermometer placed in a thick area of the chicken, like the breast meat, or the thickest part of the thigh. Avoid cooking at a high heat, which will cause the outside to burn before it's cooked through, and dry out the meat.
  • Let the whole roast chicken rest on a cutting board or baking sheet covered in aluminum foil for 10 minutes, before cutting into pieces and serving.

Nutrition Facts : Calories 759 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 62 grams fat, Fiber 1 grams fiber, Protein 43 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 1904 milligrams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 49 grams unsaturated fat

FLATTENED MOIST BBQ GARLIC AND LEMON CHICKEN



Flattened Moist BBQ Garlic and Lemon Chicken image

Flattened Moist BBQ Garlic and Lemon Chicken with a delicious marinade to give you juicy chicken every time. Easy instructions of how to cut a whole chicken into portions.

Provided by Lovefoodies

Categories     Chicken

Time 1h10m

Number Of Ingredients 8

4 1/2 lb or 2 Kg Whole Chicken
4 cloves garlic chopped finely or crushed
2 Tablespoons Olive Oil
1 teaspoon Salt
1 Teaspoon Pepper
1 lemon.
2 Teaspoons mild chili pepper seeds, optional
1 -2 Tablespoons Dried Tarragon

Steps:

  • First of all we need to prepare the chicken. Here I will show you how to cut the whole chicken and flatten it ready for the marinade. if you know how to do this please skip this and move to the marinade instructions below.
  • You need a sharp knife or meat cutting scissors and a chopping board. See the photos below:
  • Step 1 : Stand the chicken up on so the wings are sitting on the board. Cut straight down the middle.
  • Step 2 : Open out the chicken and see where my finger is pointing in the photo, you will see a white cartilage, cut straight through that all the way along the chicken lengthways.
  • Step 3 : Cut all the way right through the chicken.
  • Step 4. Once the chicken has been halved place on the board skin side up, and using the flat side of your knife push down until it is flattened a little. If you don't have a suitable knife place the chicken in a zip lock bag and use the base of a heavy saucepan and push down flattening the chicken. You may have to exert a little pressure to push, or find someone with some strong muscles!
  • Step 5. Once flattened, using your sharp knife, run deep slashes into your chicken, pay particular attention to the thicker parts of the meat as this will take longer to cook if there are no slits in it. The slits help with the cooking and also the marinade to penetrate the meat.
  • If you are using a chicken larger than the weight stated above, place the chicken in an oven proof pan, otherwise, a container large enough to spread the chicken
  • The marinade: Add all the ingredients to the chicken, and with the lemon, cut in half first, squeeze the juice all over the chicken the slice up the used lemon and add it to the chicken.
  • Use your hands to rub everything together, and then place skin side down in the container.
  • Cover and leave to marinade in the fridge for 30 minutes minimum, 2 hours is the best amount of time.
  • Once the chicken has marinated, place on the grill / BBQ and turn frequently until the juices run clear from the thickest part of the chicken meat (the breast and thick part of the legs).
  • For larger chickens, place in a preheated oven, at 190 C / 375 F Gas 5, covered with aluminium foil for 25 minutes and then place on the grill / BBQ and cook as normal. or continue cooking in the oven until cooked if you are not grilling.
  • Serve with my Chinese Style Sweet n Sour Salad and baby Garlic Potatoes!

Nutrition Facts : Calories 1272 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 440 milligrams cholesterol, Fat 75 grams fat, Fiber 1 grams fiber, Protein 137 grams protein, SaturatedFat 20 grams saturated fat, ServingSize 4, Sodium 941 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 47 grams unsaturated fat

BBQ CHICKEN FLATBREAD



BBQ Chicken Flatbread image

This 20-minute BBQ chicken flatbread is perfect as a quick and easy lunch or dinner. Use your favorite flatbread, like naan or pitta!

Provided by Tonje

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 10

4 flatbreads
1 cup cheddar cheese
1/2 cup BBQ sauce
1/2 red onion
1 chicken breast
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Slice the chicken against the grain. Slice the red onion thinly.
  • Season the chicken, and cook it in a frying pan for a few minutes with a little olive oil, until it's almost cooked through. The meat will get a lovely, golden color.
  • Place your flatbread on a baking sheet, and spread some BBQ sauce on top.
  • Top the flatbread with shredded cheese, sliced red onion and diced chicken. Bake in the oven at 360 F / 180 C for about 10 minutes, or until the cheese has melted.

Nutrition Facts : Calories 354 kcal, Carbohydrate 39 g, Protein 24 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 66 mg, Sodium 932 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

BBQ CHICKEN FLATBREAD



BBQ Chicken Flatbread image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 9

1 cup shredded rotisserie chicken
1/4 cup BBQ sauce
2 store-bought flatbreads
1/2 cup shredded provolone
1/2 small red onion, cut into half-moons
1/4 cup jarred jalapeno slices
1 habanero pepper, thinly sliced
2 tablespoons ranch dressing, or to taste
1/4 cup fresh cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the chicken in half of the BBQ sauce to coat in a bowl. Place the flatbreads onto a baking sheet. Divide the other half of the BBQ sauce between the 2 flatbreads. Spread, leaving a slight edge all the way around the flatbreads. Top each with half of the provolone, chicken, red onion, jarred jalapenos and habanero pepper.
  • Bake until the flatbreads are golden and the cheese is melted, 10 to 12 minutes.
  • Transfer to a cutting board and drizzle over the ranch dressing. Garnish with the cilantro and slice.

GRILLED FLATTENED CHICKEN



Grilled Flattened Chicken image

There's nothing flat about the flavor of this crispy, mouthwatering chicken hot off the grill. It's sweet and herby and cooks up in just over an hour.

Provided by My Food and Family

Categories     Home

Time 3h18m

Yield Makes 8 servings.

Number Of Ingredients 5

3/4 cup KRAFT Classic CATALINA Dressing
1/4 cup maple-flavored or pancake syrup
1 Tbsp. chopped fresh rosemary
1 whole chicken (3 lb.)
3 lb. fresh asparagus spears, trimmed

Steps:

  • Mix first 3 ingredients until well blended; reserve 1/4 cup for later use.
  • Place chicken, breast-side down, on cutting board. Use kitchen shears to remove backbone. Turn chicken over; press on breastbone to flatten chicken. Place, skin-side up, in shallow dish; tuck in wings. Brush with remaining dressing mixture. Refrigerate 2 hours to marinate, turning chicken occasionally.
  • Heat grill to medium heat. Cover grate with heavy-duty foil; spray with cooking spray. Remove chicken from marinade; discard marinade. Place chicken, breast-side down, on foil. Grill 45 min. or until chicken is done (165ºF), turning after 10 min. Transfer to cutting board. Tent with foil; let stand 10 min. Meanwhile, brush asparagus with reserved dressing mixture. Grill 6 to 8 min. or until crisp-tender, turning occasionally. Slice chicken; serve with asparagus.

Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

FLATTENED PAN-ROASTED CHICKEN



Flattened Pan-Roasted Chicken image

Provided by Melissa d'Arabian : Food Network

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 11

1 (3 to 4 pound) chicken
1/2 cup brown sugar
1/2 cup kosher salt
4 cups hot water
1 small onion, chopped
1 tablespoon whole black peppercorns
2 sprigs fresh tarragon, coarsely chopped
2 cloves garlic, coarsely chopped
4 cups ice water
1/2 cup white wine
3 tablespoons olive oil

Steps:

  • To prep the chicken:
  • On a work surface, place the chicken breast-side down with the neck of the chicken facing you. Using kitchen shears, cut along the length of the backbone on both sides and remove. Turn the chicken over, breast-side up. Open it on the counter and flatten the chicken as much as you can with your hands.
  • In a large metal bowl, whisk together the sugar, salt, and hot water, until the sugar and salt are dissolved. Add the onion, peppercorns, tarragon, garlic, ice water, and wine. Stir well. Add the chicken to the brine. Place in the refrigerator for 1 hour.
  • Preheat the oven to 400 degrees F.
  • Remove the chicken from the brine and dry well with paper towels. Set the chicken aside. Place a large skillet over medium-high heat. Add the olive oil to the hot skillet, and then place the chicken into the skillet skin-side down. Place another heavy pan on the chicken pressing it down firmly to get maximum skin contact with the hot skillet. Reduce the heat to medium and cook under the weight for 8 to 10 minutes. Once browned, remove the weights; turn the chicken skin-side up. Place the chicken in the oven until the meat is 160 degrees F, about 20 to 25 minutes. Let the chicken rest 10 minutes before serving.

SPICE RUBBED FLATTENED ROAST CHICKEN



Spice Rubbed Flattened Roast Chicken image

This Moroccan-inspired roast chicken will become your new favourite Sunday night dinner. Making the whole meal in a roasting pan means you can just pop it in the oven and forget about it!

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 1h30m

Yield 6

Number Of Ingredients 12

⅓ cup Gay Lea Spreadables Butter, Cinnamon & Brown Sugar
1 tablespoon minced fresh ginger
1 tablespoon finely grated lemon zest
2 teaspoons ground cumin
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon pepper
1 (2 1/2 to 3 pound) whole chicken
1 pound baby potatoes
2 large carrots, scrubbed and sliced
2 large parsnips, scrubbed and sliced
2 green onions, roughly chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Blend Spreadables butter with ginger, lemon zest, cumin, garlic, salt, and pepper until well combined; set aside.
  • Place chicken, back-side-up, with neck facing away on a cutting board. Use a chef's knife or poultry shears to cut along each side of the backbone. Remove and discard backbone. Turn chicken over; turn legs drumsticks-inward and press on breastbone to flatten. Place chicken, cut-side-down in a roasting pan.
  • Melt 3 tablespoons (45 mL) butter mixture; toss with potatoes, carrots, parsnips, and green onions. Scatter around chicken.
  • Carefully loosen skin over breast meat, legs, and thighs using fingertips. Spread remaining butter mixture evenly under and over skin of chicken.
  • Roast, basting occasionally, for 60 to 75 minutes (or until an instant-read thermometer registers 165 degrees F/74 degrees C in thigh and breast meat).
  • Cover and rest for 10 minutes. Carve chicken into portions and serve with vegetables.

Nutrition Facts : Calories 457.7 calories, Carbohydrate 33.2 g, Cholesterol 101.6 mg, Fat 22.8 g, Fiber 6.4 g, Protein 30.8 g, SaturatedFat 7.8 g, Sodium 343 mg, Sugar 8.2 g

FLAT ROAST CHICKEN



Flat Roast Chicken image

Try this recipe from Lucinda Scala Quinn's "Mad Hungry" cookbook for a simple, family-friendly way to serve delicious roast chicken. It's just one of our many delicious chicken recipes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 7

1 whole (3- to 4-pound) chicken
Coarse salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
2 tablespoons unsalted butter
3 tablespoons fresh lemon juice
1/4 teaspoon crushed red-pepper flakes
2 cloves garlic, smashed and peeled

Steps:

  • Preheat oven to 400 degrees. Using kitchen shears, cut along both sides of the backbone to remove; discard or reserve for broth, if desired. Open the chicken's legs and spread the bird down flat, skin side up. Press down firmly on the breastbone to flatten. Pat dry with paper towels; season generously with salt and pepper.
  • Heat a large ovenproof skillet, preferably cast-iron, over high heat. Add 1 tablespoon olive oil and 1 tablespoon butter. Add chicken, skin-side down, to skillet. Let brown without moving, about 3 minutes. Turn chicken, taking care not to break the skin; transfer skillet to oven.
  • Roast chicken until golden brown and cooked through or until an instant-read thermometer inserted into the thickest part reaches 165 degrees. Transfer chicken to a cutting board and let stand 10 minutes.
  • Add 1 tablespoon lemon juice and remaining tablespoon butter to pan, swirling to combine; set aside. In a small bowl, whisk together remaining 3 tablespoons olive oil, 2 tablespoons lemon juice, red-pepper flakes, garlic, and pinch of salt. Cut chicken into pieces and serve immediately drizzled with olive oil mixture and pan sauce.

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