FLAVOURED ONION RICE WITH BROCCOLI
Another one of my bizzare originals, that actually turned out wonderfully! This makes a light main dish along with a salad/raita, or a side dish with anything else! Steam the broccoli beforehand if you like to it more cooked. I like it crunchy! Oh, and I didn't make a spelling error; "FlavoUr" is right :)
Provided by Anu_N
Categories Lunch/Snacks
Time 27m
Yield 2 main dish servings
Number Of Ingredients 9
Steps:
- Wash the rice well.
- In a saucepan, cover the rice with 1 cup water, add a little salt (around 1/4 to 1/2 teaspoon), and bring to a boil.
- Now lower the flame, cover the saucepan with a lid, leaving a small gap for the steam to escape, and cook for about 15 minutes or until the rice is cooked.
- While the rice is cooking, melt butter in a skillet and saute the onions on medium-high heat until browned.
- Remove onions from the skillet and reduce the flame to low.
- Add 1/3 cup water to the same skillet, salt to taste, and cook the broccoli in it for about 5 minutes.
- Now add the tomato paste, mix well, and cook for another minute or so.
- When all the water has evaporated, add the browned onions and the cooked rice to the skillet and mix well.
- Heat through for a minute, add salt to taste, and turn off the burner.
- Add a dash of pepper and serve hot!
Nutrition Facts : Calories 202.6, Fat 1.4, SaturatedFat 0.7, Cholesterol 2.5, Sodium 68.6, Carbohydrate 42.4, Fiber 1.3, Sugar 1.9, Protein 4.9
FLAVOURED RICE
I get perfect rice every time with this Recipe. Taught to me by an Indian Teacher at her Indian Cooking Class. Boiled rice with spices and ingredients to add flavour. The flavour is spicy but not hot spicy
Provided by galaxydreaming
Categories Long Grain Rice
Time 30m
Yield 1 cup of cooked rice, 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash Rice in a bowl several times until the water is no longer starchy.
- Heat up the butter in a medium size pot.
- Add Onion & Stir through washed Rice quickly (just so that they are coated with Butter).
- Add Water.
- For the perfect amount of water for cooking time, put water into pot with rice and use your middle finger, rest the tip of the finger on top of rice (not bottom of pot) and stop water level once it reaches the first crease/part the finger e.g. the whole tip of finger.
- Add spices.
- Bring to the boil, stir thoroughly.
- Do not boil for long just bring to the boil then reduce heat.
- Reduce heat to simmer and put lid on the rice.
- Keep on low heat until all the water has evaporated.
- Remove spices and serve.
- Cooking time is approximate and depending on how much rice you are cooking, but is very quick to make.
Nutrition Facts : Calories 203.9, Fat 4.2, SaturatedFat 2.1, Cholesterol 7.6, Sodium 24.2, Carbohydrate 37.5, Fiber 1.9, Sugar 1.1, Protein 3.9
BROCCOLI, RICE, CHEESE, AND CHICKEN CASSEROLE
This is a delicious twist to broccoli, rice, and cheese casserole, and is VERY easy to make. You can also cut this in half. I use the 1 can cream of mushroom soup when I make half. You can also leave out the onion. It just gives it a little added flavor, but is still very good without it.
Provided by Heather
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium saucepan, bring the water to a boil. Mix in the instant rice, cover, and remove from heat. Let stand 5 minutes.
- In a 9x13 inch baking dish, mix the prepared rice, chicken, cream of mushroom soup, cream of chicken soup, butter, milk, broccoli, onion, and processed cheese.
- Bake in the preheated oven for 30 to 35 minutes, or until cheese is melted. Stir halfway through cooking to help cheese melt evenly.
Nutrition Facts : Calories 756.1 calories, Carbohydrate 82.7 g, Cholesterol 109.5 mg, Fat 30.8 g, Fiber 3 g, Protein 36 g, SaturatedFat 15.2 g, Sodium 1642.3 mg, Sugar 7.6 g
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