MEDITERRANEAN-TWIST SALMON
A little twist on your basic salmon recipe. It's healthy, delicious, and a real crowd pleaser! Make extra because everyone will want seconds! This recipe goes great over couscous. If you are like me and love tomatoes, add 1 cup instead of 1/2 cup.
Provided by Honour232
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Heat 1 teaspoon olive oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.
- Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture; add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.
- Place salmon on a plate and top with tomato sauce.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 3.8 g, Cholesterol 75.7 mg, Fat 25.6 g, Fiber 0.8 g, Protein 24.8 g, SaturatedFat 3.9 g, Sodium 62.8 mg, Sugar 2.4 g
SALMON TWIST
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Adding vinegar or fish sauce and white pepper will emerge new flavors to create a Filipino or Thai twist! For more of a twist, use other types of fish, like cod, catfish or tilapia. You can even use it on chicken! Trust the cooking of the fillets and do not be tempted to open or you will lose valuable time and heat.
Provided by Kelly Robertson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Combine water, soy sauce, brown sugar, olive oil, lemon juice, cornstarch, garlic powder, and black pepper together in a saucepan; cook over medium-high heat until sauce is thickened, 5 to 10 minutes.
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Arrange salmon fillets on the prepared baking sheet. Brush sauce on both sides of each fillet. Fold aluminum foil loosely over fillets and seal edges together creating a packet.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes.
- Bring remaining marinade to a boil and serve alongside cooked salmon.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 21.8 g, Cholesterol 55.9 mg, Fat 20 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3.5 g, Sodium 1264.6 mg, Sugar 18.3 g
INA GARTEN'S SALMON WITH A TWIST
Ready for the perfect summer fish recipe? This salmon recipe boasts fresh ingredients and simple steps without sacrificing flavor.
Provided by Kristen Carli,Mashed Staff
Categories Main course
Time 13m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees Fahrenheit.
- In a small bowl, mix together the panko, cilantro, lemon zest, ½ teaspoon of salt, and ½ teaspoon of pepper.
- Drizzle with the olive oil, stirring until the crumbs are evenly coated.
- Set the panko mixture aside.
- Place the salmon filets skin-side down on a board or plate.
- Generously brush the top of the filets with sriracha mayo and season with the remaining ½ teaspoon salt and ½ teaspoon pepper.
- Press the panko mixture thickly on top of the sriracha mayo layer, spreading it evenly between the four salmon filets.
- Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet. When the oil is very hot, add the salmon filets skin-side down and sear for 3 to 4 minutes.
- Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked.
- Remove the pan from the oven and cover with aluminum foil.
- Allow the fish to rest for 5 to 10 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 1033 calories, Carbohydrate 8 g carbohydrates, Cholesterol 221 mg cholesterol, Fat 73 g fat, Fiber 1 g fiber, Protein 82 g protein, SaturatedFat 14 g saturated fat, ServingSize 0 g, Sodium 872 mg, Sugar 0 g, TransFat 0 g
SALMON EN PAPILLOTE
Steps:
- Preheat the oven to 425 degrees F.
- Cut two 15-by-24-inch pieces of parchment. Fold each in half crosswise like a book, then cut each into a heart shape. Open the hearts and place on a rimmed baking sheet.
- In a medium bowl, stir to combine the olives, capers, shallot, bell pepper, leeks and garlic. Add the vinegar and 1 tablespoon of the olive oil; stir to coat. Season lightly with salt and pepper--the capers and olives add their own saltiness to the mixture.
- Season both sides of each salmon fillet with salt and pepper. Place 1 fillet near the fold of each parchment heart. Drizzle each fillet with 1 tablespoon each olive oil and sambuca. Place 1 bay leaf on each fillet then top evenly with the olive mixture.
- Fold the halves of each heart together, crimping along the edge from top to bottom. When you reach the pointed end, twist it to shut each packet.
- Bake the packets on the baking sheet until they are slightly puffed and the salmon is cooked, 13 to 15 minutes. Remove from the oven, place on plates and carefully cut open the packets at the table.
GRILLED LEMONADE SALMON
Make and share this Grilled Lemonade Salmon recipe from Food.com.
Provided by Food.com
Categories < 4 Hours
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the lemonade, soy sauce, olive oil, ginger, brown sugar, garlic, lemon zest, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Use a sharp knife to score the skin of the salmon, making three 1-inch incisions. Put the salmon and onions in a baking dish and pour the marinade over. Cover and refrigerate 1 hour, flipping halfway through.
- Remove the salmon and onions from the marinade and discard the remaining liquid. Heat a nonstick grill pan over medium heat and drizzle with olive oil. Place the salmon on the pan skin-side down. Arrange the onion rounds and lemon slices in the pan around the fish.
- Cook 3 to 5 minutes, then flip the fish, onions and lemons. Grill until the salmon is cooked through and the onions are soft and lightly charred, 5 to 8 minutes.
- Place the salmon on a platter. Garnish with the grilled onions, lemon slices, lemon juice and parsley and sprinkle with salt and pepper.
Nutrition Facts : Calories 356, Fat 14.4, SaturatedFat 2.3, Cholesterol 78.4, Sodium 1141.6, Carbohydrate 18.5, Fiber 0.8, Sugar 14.7, Protein 37.5
SALMON TWIST
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Adding vinegar or fish sauce and white pepper will emerge new flavors to create a Filipino or Thai twist! For more of a twist, use other types of fish, like cod, catfish or tilapia. You can even use it on chicken! Trust the cooking of the fillets and do not be tempted to open or you will lose valuable time and heat.
Provided by Kelly Robertson
Categories Baked Salmon
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Combine water, soy sauce, brown sugar, olive oil, lemon juice, cornstarch, garlic powder, and black pepper together in a saucepan; cook over medium-high heat until sauce is thickened, 5 to 10 minutes.
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Arrange salmon fillets on the prepared baking sheet. Brush sauce on both sides of each fillet. Fold aluminum foil loosely over fillets and seal edges together creating a packet.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes.
- Bring remaining marinade to a boil and serve alongside cooked salmon.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 21.8 g, Cholesterol 55.9 mg, Fat 20 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3.5 g, Sodium 1264.6 mg, Sugar 18.3 g
SALMON TWIST
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Adding vinegar or fish sauce and white pepper will emerge new flavors to create a Filipino or Thai twist! For more of a twist, use other types of fish, like cod, catfish or tilapia. You can even use it on chicken! Trust the cooking of the fillets and do not be tempted to open or you will lose valuable time and heat.
Provided by Kelly Robertson
Categories Baked Salmon
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Combine water, soy sauce, brown sugar, olive oil, lemon juice, cornstarch, garlic powder, and black pepper together in a saucepan; cook over medium-high heat until sauce is thickened, 5 to 10 minutes.
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Arrange salmon fillets on the prepared baking sheet. Brush sauce on both sides of each fillet. Fold aluminum foil loosely over fillets and seal edges together creating a packet.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes.
- Bring remaining marinade to a boil and serve alongside cooked salmon.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 21.8 g, Cholesterol 55.9 mg, Fat 20 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3.5 g, Sodium 1264.6 mg, Sugar 18.3 g
BAKED SALMON PROVENCALE
Make and share this Baked Salmon Provencale recipe from Food.com.
Provided by Outta Here
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Wash and pat dry salmon steaks.
- Heat butter and oil in a large Dutch oven over medium-high heat. Saute salmon briefly on each side about 1 minute. Remove salmon to a platter.
- Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 10 minutes, uncovered.
- Add salmon steaks. Remove pan from heat and place in oven. Bake until salmon is lightly pink and done to taste (about 10 minutes).
- To serve, place salmon steaks on platter. Remove bay leaves from sauce and spoon sauce over salmon.
Nutrition Facts : Calories 393.7, Fat 17.2, SaturatedFat 4.1, Cholesterol 58.1, Sodium 234.2, Carbohydrate 7.7, Fiber 1, Sugar 2.8, Protein 22.6
SALMON EN PAPILLOTE (ASIAN TWIST)
I thought I'd give an Asian twist to this 'salmon en papillote' dish as I am sure there are plenty of variations out there. Feel free to experiment and play with this recipe by substituting spinach with fennel, rice wine with white wine, soy sauce with salt or anchovies, mushrooms with capsicum, etc. It all depends on your taste and the flavors you like.
Provided by TalesoftheKitchen
Categories Spinach
Time 22m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C.
- Place the spinach on the baking paper. Add the chilies, 3/4 of the mushrooms and the asparagus and season with some pepper.
- Place the salmon on top of asparagus and add the grated ginger and season with more pepper. Top the salmon with the rest of the mushrooms.
- Fold the paper over to enclose the filling. Fold in the edge to seal, leaving a gap of approx 3cm.
- Mix the wet ingredients into a 'dressing'. Adjust to taste.
- Pour the 'dressing' inside the paper through the gap. Now you can fold in the rest of the paper. The dressing will help keep the salmon moist and will add flavor to the dish.
- Place the fish on a large baking tray and bake for 12 minutes or until the salmon is just cooked. I prefer it medium done in the middle.
- Serve with a side salad.
Nutrition Facts : Calories 370.3, Fat 9.9, SaturatedFat 1.8, Cholesterol 92, Sodium 1394, Carbohydrate 17.1, Fiber 6.4, Sugar 4.6, Protein 50.7
SALMON TWIST PASTA SALAD
Serve this salad to family or friends on a hot summer day for not only something delicious, but healthy as well.
Provided by Judikins
Categories < 4 Hours
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook macaroni til al dente; drain.
- Mix Italian dressing with hot macaroni; cool.
- Blend together mayonnaise, lemon juice and mustard.
- Stir in onions, olives, parsley, cucumber, celery, garlic salt and pdpper.
- Add drained salmon, broken into chunks; mix lightly.
- Chill 2 hours or more before serving on crisp greens.
- You can substitute tuna if you don't care for salmon.
- Cook time is chill time.
Nutrition Facts : Calories 442.5, Fat 20.6, SaturatedFat 3.3, Cholesterol 59.8, Sodium 573.6, Carbohydrate 35.9, Fiber 2.5, Sugar 6.2, Protein 28.4
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