Flaxoatmeal Recipes
OVERNIGHT FLAX OATMEAL
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed and oatmeal is tender. If desired, top with sliced almonds, whole milk and additional molasses.
Nutrition Facts : Calories 322 calories, Fat 9g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 63g carbohydrate (34g sugars, Fiber 8g fiber), Protein 9g protein.
OATMEAL-FLAX CHOCOLATE CHIP COOKIES
Provided by Food Network Kitchen
Time 1h
Yield about 32 cookies
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment paper.
- Whisk the flour, oats, flaxseed, baking soda, salt and cinnamon in a bowl.
- Beat the butter, granulated sugar and brown sugar in a large bowl with a mixer on medium-high speed until fluffy, about 4 minutes. Beat in the eggs one at a time, beating well after each addition. Beat in the vanilla. Reduce the mixer speed to low; add the flour mixture and beat until just combined, scraping down the bowl as needed. Stir in the chocolate chips.
- Drop heaping tablespoonfuls of dough onto the prepared baking sheets, about 2 inches apart. Bake until golden brown, 10 to 12 minutes. Let the cookies cool 3 minutes on the baking sheets, then transfer to racks to cool completely.
FLAX OATMEAL
I wish I could remember where I got this-it was somewhere on the Internet! But it's fabulous, filling, delicious & very nutritious! I know the ingredients seems small for one serving, but I find it to be enough. Feel free to double up, though, if you're really hungry!
Provided by LUVMY2BOYS
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix first 5 ingredients in a microwave safe bowl.
- Microwave on high for 2 minutes
- Stir oatmeal, and add flaxseed (it will thicken the oatmeal so don't worry if the mixture seems thin at first!)
- Top with optional Splenda packets. I also top mine with more sliced banana & low carb vanilla yogurt. Raisins or nuts would be good, too!
Nutrition Facts : Calories 286.7, Fat 11.9, SaturatedFat 3.6, Cholesterol 17.1, Sodium 65.9, Carbohydrate 37.6, Fiber 7.8, Sugar 7.8, Protein 9.9
FLAX OATMEAL COOKIES
Oatmeal cookies kicked up a notch with flax to make them healthier and kinder for those watching their weight or their cholesterol.
Provided by Grubbyknees
Categories Dessert
Time 50m
Yield 60 cookies, 30 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Cream together the butter, sugar, Splenda, and brown sugar.
- Add the flax meal and mix.
- In a separate bowl, beat the eggs and vanilla.
- Add to the flax mixture and mix together.
- Sift together the flour and baking soda in another bowl.
- Add the oatmeal, cinnamon, ginger, and nuts, and stir with the flour.
- Combine with the flax mixture.
- Form into approximately 1 tablespoon size balls.
- Flatten on a baking sheet and press sugar into the top.
- Bake approximately 10-15 minutes. until slightly brown.
- Cool on wire racks.
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