Florentine Eggs On English Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLORENTINE EGGS ON ENGLISH MUFFINS



Florentine Eggs on English Muffins image

No need to wait 'til the weekend to make a special breakfast or brunch for two-this takes just 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 7

1/4 cup Yoplait® Original plain yogurt (from 6-oz container)
1 tablespoon light mayonnaise
1/2 teaspoon Dijon mustard
2 eggs
1 English muffin, split, toasted
1/2 cup fresh baby spinach leaves
Dash pepper

Steps:

  • In small microwavable bowl, mix yogurt, mayonnaise and mustard. Microwave on High 20 to 40 seconds or until warm. Stir; set aside.
  • In 10-inch skillet, heat 1 1/2 to 2 inches water to boiling. Reduce heat to medium-low. Break each egg into shallow dish; carefully slide egg into hot water. Quickly spoon hot water over each egg until film forms over yolk. Simmer 3 to 5 minutes or until eggs are desired doneness.
  • Meanwhile, spread about 2 tablespoons sauce on each English muffin half. Top each with half of the spinach leaves.
  • With slotted spoon, remove eggs from water; place over spinach. Top each with half of remaining sauce; sprinkle with pepper.

Nutrition Facts : Calories 190, Carbohydrate 17 g, Cholesterol 215 mg, Fat 1/2, Fiber 1 g, Protein 11 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 7 g

EASY FLORENTINE EGG CUPS



Easy Florentine Egg Cups image

At your next brunch, try this super-simple take on a classic. All you have to do is layer bread, spinach, and eggs in a muffin tin, then bake until the bread is toasted and the yolks are perfectly runny.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Yield Makes 12

Number Of Ingredients 5

12 slices white sandwich bread
Melted unsalted butter, for brushing
1/2 cup frozen chopped spinach, thawed, drained, and squeezed dry
12 large eggs
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 350 degrees. Using a sharp knife, cut off bread crusts. Brush both sides of bread slices with butter. Gently press one slice into each cup of a standard muffin tin. Place 1 tablespoon spinach in each bread cup, then crack an egg into each; season with salt and pepper.
  • Bake until whites are set and yolks are still soft, 15 to 20 minutes. Serve.

FLORENTINE EGGS ON ENGLISH MUFFINS



Florentine Eggs on English Muffins image

This is from Betty Crocker. Makes a nice Sunday breakfast, or a light supper or snack. Healthy too!

Provided by Ppaperdoll

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup plain yogurt
1 tablespoon light mayonnaise
1/2 teaspoon Dijon mustard
2 eggs
1 English muffin, split and toasted
1/2 cup fresh baby spinach leaves

Steps:

  • In a small microwavable bol, combine yogurt, maynnaise, and mustard. Microwave on high 20 to 40 seconds or until warm. Stir and set aside.
  • For poached eggs, in a 10 inch non-stick frying pan, heat 1 2/2 to 2 inches of water to boiling. Reduce heat to medium-low. Break each egg into a shallow dish and then carefully slide egg into hot water. Quickly spoon over hot water onto each egg until a film starts to form over each egg yolk. Simmer 3 to 5 minutes or until eggs have reached desired doneness.
  • While eggs are cooking spread each muffin half with 2 Tbsp of the prepared sauce, then with half the spinach leaves.
  • Remove eggs from water with slotted spoon and place each on top of spinach Top each half with remaining sauce and season with salt and pepper.

Nutrition Facts : Calories 184.5, Fat 9, SaturatedFat 2.8, Cholesterol 218.1, Sodium 284.9, Carbohydrate 15.4, Fiber 1.2, Sugar 3.2, Protein 10.2

SPICY POACHED EGGS FLORENTINE MUFFINS



Spicy Poached Eggs Florentine Muffins image

Start your day off with Spicy Poached Eggs Florentine Muffins. The combination of poached eggs Florentine and English muffin halves is a stroke of genius.

Provided by My Food and Family

Categories     Dairy

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 eggs
1 English muffin, split, toasted
1/4 cup (1/4 of 8-oz. tub) PHILADELPHIA Spicy Jalapeño Cream Cheese Spread
1/4 cup loosely packed baby spinach leaves
2 cherry tomatoes, quartered

Steps:

  • Poach eggs until done.
  • Meanwhile, spread cut sides of English muffin halves with cream cheese spread.
  • Top with spinach, tomatoes and eggs.

Nutrition Facts : Calories 210, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 205 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 0.9203 g, Sugar 0 g, Protein 11 g

SKILLET EGGS FLORENTINE



Skillet Eggs Florentine image

Simple and fresh, I think this makes for a nice late breakfast or weekend brunch. I would serve this with English muffins and fresh fruit. Adapted from a recipe from the Canada Egg Marketing Agency.

Provided by PalatablePastime

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
4 ounces sliced fresh mushrooms
1 cup chopped onion
2 garlic cloves, finely chopped
2 tablespoons flour
2 cups skim milk
1 tablespoon Dijon mustard
salt & pepper
10 ounces fresh spinach leaves, cooked, chopped and well-drained
8 eggs
1/3 cup shaved parmesan cheese

Steps:

  • In a large, non-stick skillet, melt butter; sauté mushrooms, onion and garlic over medium heat until golden.
  • Stir in flour and cook for 1 minute.
  • Gradually stir in milk and cook until mixture comes to a boil and thickens, stirring constantly.
  • Stir in mustard and season with salt and pepper.
  • Add spinach. With back of a spoon, make 8 indentations in spinach mixture. Break one egg into each well. Cover and cook on medium-low for 6 to 8 minutes or until egg whites are set.
  • Sprinkle with Parmesan cheese while hot, then serve.

Nutrition Facts : Calories 342.9, Fat 19, SaturatedFat 8.5, Cholesterol 448.1, Sodium 481.8, Carbohydrate 19.3, Fiber 2.7, Sugar 3.5, Protein 24.7

EGGS BENEDICT FLORENTINE



Eggs Benedict Florentine image

Eggs Benedict Florentine with smoked ham.

Provided by Trudie

Categories     Breakfast Eggs

Time 35m

Yield 4

Number Of Ingredients 12

6 large egg yolks
3 tablespoons lemon juice
1 pinch ground white pepper
½ cup butter, cut into small cubes
salt to taste
1 pinch ground paprika
1 teaspoon white vinegar
8 large eggs
8 slices Deli Thin Smoked Ham-Water Added OM
½ cup fresh spinach, or to taste
4 medium English muffins, split
2 tablespoons butter, softened, or to taste

Steps:

  • Prepare Hollandaise: Whisk together egg yolks, lemon juice, and pepper in a pan over low heat. Add 1/2 of the butter and continue to whisk until the butter is melted and incorporated. Add remaining butter and salt and whisk until melted. Sprinkle in paprika. Turn heat off and cover with a lid to keep warm.
  • Fill a large saucepan with 5 to 8 inches of water and bring to a gentle simmer. Add vinegar and reduce heat to low. Carefully break eggs into the simmering water and cook until whites are firm and the yolks have thickened but are not hard, 3 to 4 minutes. Remove the eggs from the water with a slotted spoon, dab on a kitchen towel to remove excess water, and place onto a warm plate.
  • While the eggs are poaching heat ham in a skillet over medium-high heat until warm, 2 to 3 minutes, microwave spinach sprinkled with a little water on a plate for 30 seconds, and toast English muffins.
  • Spread butter on toasted muffins. Top each half with a slice of ham, some spinach, and a poached egg. Drizzle with a healthy helping of Hollandaise and serve immediately.

Nutrition Facts : Calories 636.4 calories, Carbohydrate 28.9 g, Cholesterol 768 mg, Fat 47.4 g, Fiber 0.3 g, Protein 26 g, SaturatedFat 24.1 g, Sodium 862.7 mg, Sugar 1.2 g

EGG-TOPPED MUFFINS FLORENTINE



Egg-Topped Muffins Florentine image

Italian-inspired breakfast ready in 30 minutes! Enjoy these scrumptious egg topped muffins - a hearty meal!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 12

1/4 cup reduced-fat mayonnaise or salad dressing
1/4 cup reduced-fat sour cream
2 tablespoons fat-free (skim) milk
1 teaspoon lemon juice
1 teaspoon butter or margarine
1/2 teaspoon yellow mustard
1/4 teaspoon grated lemon peel
Dash to 1/8 teaspoon ground red pepper (cayenne)
6 eggs
1 box (10 oz) frozen creamed spinach
6 slices (1/2 oz each) Canadian-style bacon
3 English muffins, split, toasted

Steps:

  • In 1-quart saucepan, mix all sauce ingredients. Cook over medium heat, stirring frequently, until warm. Cover; keep warm.
  • In 12-inch skillet, heat 1 inch of water to boiling; reduce to simmering. Break each egg, one at a time, into custard cup or saucer. Holding dish close to water's surface, carefully slip egg into water. Cook 3 to 4 minutes or until whites are firm, not runny. Remove eggs with slotted spoon. Meanwhile, cook spinach as directed on package.
  • On microwavable plate, place Canadian bacon. Cover loosely; microwave on High about 1 minute or until hot.
  • For each serving, place 1 English muffin half on serving plate. Top each muffin half with 1 slice bacon, about 2 tablespoons creamed spinach, 1 poached egg and 1 heaping tablespoon sauce.

Nutrition Facts : Calories 250, Carbohydrate 19 g, Cholesterol 230 mg, Fat 1, Fiber 1 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 7 g, TransFat 0 g

EGGS FLORENTINE DOMES RECIPE BY TASTY



Eggs Florentine Domes Recipe by Tasty image

Here's what you need: ham, english muffins, unsalted butter, garlic, spinach, salt, pepper, large eggs, large egg yolks, lemon juice, dijon mustard, cayenne pepper, unsalted butter, fresh chives

Provided by Katie Aubin

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 14

8 large slices ham, large slices
2 english muffins, halved
3 tablespoons unsalted butter, divided
2 cloves garlic, minced
10 oz spinach, uncooked
1 teaspoon salt
½ teaspoon pepper
4 large eggs
4 large egg yolks
1 ½ tablespoons lemon juice
1 teaspoon dijon mustard
¼ teaspoon cayenne pepper
½ cup unsalted butter, 1 stick, melted
1 tablespoon fresh chives, chopped, for serving

Steps:

  • Preheat the broiler.
  • Place the ham and muffins on a baking sheet. Tip: If your baking sheet is not large enough to hold everything at once, place a wire on top of the pan and arrange the remaining ham and English muffins on top of it.
  • Broil for 2 minutes, until the English muffins are toasted and the ham starts to crisp.
  • Remove the English muffins and ham from the oven. Slice the ham lengthwise, into ⅛-inch (3 mm) wide strips.
  • Cover a small bowl, about 3 inches (7-cm) in diameter, with plastic wrap. Place a ham strip across the middle (the edge of the strip should come slightly over the lip of the bowl). Continue placing ham strips across the bowl, overlapping them in a spiral pattern. Repeat with three more small bowls and the remaining ham strips.
  • In a large pan over medium-high heat, melt 2 tablespoons of butter. Add the garlic and cook for 1 minute, until the garlic starts to brown. Add the spinach and stir until wilted to half its original volume, 3-4 minutes. Add the salt and pepper and stir for another minute. Remove from heat.
  • Make the hollandaise sauce: In a blender, combine the eggs yolks, lemon juice, Dijon mustard, and cayenne pepper. Blend on high for 5 seconds. Reduce the blender speed to low and pour in the melted butter in a thin, steady stream. Blend for 30 more seconds. Cover and keep warm.
  • Fill a deep pan with enough water to cover 4 small, heat-safe bowls. Bring the water to a boil over high heat and use a pair of tongs to place the bowls in the water. Carefully drop an egg into each bowl. Cook for 2-3 minutes, or until the yolks are cooked to your desired firmness. Using tongs, remove the bowls from the water and drain.
  • Place a poached egg inside each small bowl with the spiralized ham slices and top with spinach. Fold the ham slices over the spinach and place a buttered English muffin half on top. Place a plate over the bowl and invert. Remove the bowl and plastic wrap.
  • Serve with hollandaise sauce and chives.
  • Enjoy!

Nutrition Facts : Calories 552 calories, Carbohydrate 17 grams, Fat 44 grams, Fiber 2 grams, Protein 21 grams, Sugar 1 gram

EGGS FLORENTINE ON AN ENGLISH MUFFIN



Eggs Florentine on an English Muffin image

Toasted English muffins are topped with eggs and spinach and a slice of melted cheese for a quick and easy breakfast or brunch.

Provided by Allrecipes Member

Time 20m

Yield 2

Number Of Ingredients 8

4 large egg whites large egg whites
1 teaspoon water
⅛ teaspoon salt
⅛ teaspoon pepper
1 teaspoon red onion, finely minced
1 cup packed baby spinach leaves
2 slices Weight Watchers Cheese Singles
1 Weight Watchers Wheat English Muffin, split and toasted

Steps:

  • Combine egg whites, water, salt, and pepper in a small bowl and set aside. Do not whisk or beat egg whites.
  • Heat a medium nonstick saute pan over medium-high heat and lightly coat with nonstick spray. Add red onion and saute until soft, 1-2 minutes. Stir in spinach and continue cooking until spinach wilts, 1-2 minutes.
  • Add egg-white mixture and cook until egg whites are opaque, about 3 minutes; using a large spatula, flip over and cook until other side is done, 1-2 minutes. Push eggs and vegetables with spatula to middle of pan and turn off heat. Place Weight Watchers Cheese Singles over eggs until melted, 1-2 minutes. Using spatula, divide and scoop equal amounts egg-and-vegetable mixture onto each English muffin half.

Nutrition Facts : Calories 36.5 calories, Carbohydrate 1.3 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.4 g, Protein 7.7 g, SaturatedFat 0 g, Sodium 244.6 mg, Sugar 0.6 g

More about "florentine eggs on english muffins recipes"

EGGS FLORENTINE RECIPE - GREAT BRITISH CHEFS
eggs-florentine-recipe-great-british-chefs image
2016-09-22 Drop the eggs in one by one and poach for 3 minutes. 6. Meanwhile, toast the muffins and quickly sauté the spinach in a frying pan. 7. …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 2 mins
Category Breakfast


EGGS FLORENTINE SALAD WITH ENGLISH MUFFIN CROUTONS
eggs-florentine-salad-with-english-muffin-croutons image
Directions. Instructions Checklist. Step 1. In skillet, toast muffin cubes in 2 tbsp. oil over medium-high, turning often, 6 to 8 minutes. In bowl, toss spinach, vinegar and 1/4 cup oil; season. In another skillet, fry eggs in 2 tbsp. oil over medium, …
From rachaelraymag.com


QUICK & HEALTHY EGGS FLORENTINE RECIPE - COOK SMARTS
quick-healthy-eggs-florentine-recipe-cook-smarts image
2019-11-26 Line a plate with paper towels and set it near the stovetop. While water comes to a boil, heat a frying pan with butter over medium-high heat. Add spinach and garlic to melted butter and cover with a lid or foil. Cook spinach …
From cooksmarts.com


CLASSIC EGGS FLORENTINE RECIPE MADE EASY - THE SPRUCE …
classic-eggs-florentine-recipe-made-easy-the-spruce image
2021-08-24 Tip the spinach into a colander and press out any excess liquid with the back of a spoon. Return the spinach to the pan and divide into four portions. Keep warm by covering with a lid or a tea towel. Preheat the grill. To poach …
From thespruceeats.com


EGGS FLORENTINE WITH HOMEMADE HOLLANDAISE RECIPE
2022-03-03 Make the eggs Florentine: Place 2 to 3 inches salted water in a Dutch oven or large saucepan and bring to a simmer over medium heat. Meanwhile, heat oil in a medium sauté …
From countryliving.com


EGGS FLORENTINE RECIPE | THE GOOD EGG FELLAS
Turn the heat down so the water is barely simmering. Crack an egg into a small bowl and slide it into the water. Repeat with the other egg. Let cook for 4-5 minutes until the whites are set but …
From thegoodeggfellas.co.uk


EASY QUICHE FLORENTINE EGG MUFFINS - GRAB & GO BREAKFAST IDEA!
2020-12-13 How to make egg muffins. Start by gathering your ingredients. For this recipe, you will need 12 eggs, cream, spinach, garlic, white cheddar and parmesan cheeses and a little bit …
From savoryexperiments.com


EGGS FLORENTINE BENEDICT - THREE OLIVES BRANCH
2021-01-20 Remove the egg from the water with a slotted spoon to drain and place in a small bowl or on a plate. Repeat with eggs as necessary. Meanwhile, heat a large skillet over …
From threeolivesbranch.com


EGG MUFFINS RECIPE, FLORENTINE EGG MUFFINS | PRODUCE FOR KIDS
2014-08-06 Instructions. Preheat oven to 400°F. Heat butter in large skillet over medium-high heat; add mushrooms, tomatoes, spinach and peppers, and cook 5 minutes, or until tender …
From healthyfamilyproject.com


FLORENTINE EGGS ON ENGLISH MUFFINS - LACTO OVO VEGETARIAN RECIPES
In 10-inch skillet, heat 1 1/2 to 2 inches water to boiling. Reduce heat to medium-low. Break each egg into shallow dish; carefully slide egg into hot water. Quickly spoon hot water over each …
From fooddiez.com


FLORENTINE EGGS ON ENGLISH MUFFINS RECIPE - WEBETUTORIAL
Florentine eggs on english muffins is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com


EASY FLORENTINE ENGLISH MUFFIN RECIPE - FOOD CHANNEL
2017-07-04 Preparation. 1 Cook spinach according to package directions, drain very well.; 2 In a nonstick pot, mix flour and milk over medium heat, stirring until thickened, about 5 minutes. …
From foodchannel.com


EGGS FLORENTINE RECIPE - TASTES BETTER FROM SCRATCH
2020-01-19 Eggs Florentine in 5 simple steps: Make your hollandaise sauce. Poach the eggs. Cook the spinach till wilted. Toast the english muffin. Assemble your eggs florentine by …
From tastesbetterfromscratch.com


FLORENTINE EGGS ON ENGLISH MUFFINS | KEEPRECIPES: YOUR …
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. …
From keeprecipes.com


FLORENTINE EGGS WITH SPINACH ON ENGLISH MUFFINS
2012-04-21 Florentine Eggs on English Muffins . Print. Prep time. 5 mins. Cook time. 5 mins. Total time. 10 mins . Recipe type: Breakfast. Serves: 1. Ingredients. 1 whole wheat English …
From cookingwithmichele.com


EGGS FLORENTINA WITH HOMEMADE ENGLISH MUFFINS | RECIPES
2016-01-29 English Muffins. 2½ tsp active dry yeast; ¼ cup 90° to 110°F water; 3 tsp sugar, divided; olive oil; 4½ cups unbleached all-purpose flour; 2 tsp sea salt; 1½ cups room …
From feastmagazine.com


EGGS FLORENTINE WITH CRISPY KIELBASA AND SPICY HOLLANDAISE
2022-03-17 However, for a more traditionally rich sauce, use 2 whole eggs and 1 egg yolk and continue the sauce directions as written. 2. Mature spinach is better than baby spinach in this …
From cocobeancountry.com


EGGS FLORENTINE | HELLMANN'S US - BESTFOODSV2 US
Cooking Time. mins. Total time. mins. Make breakfast special with this easy eggs Florentine recipe. Poached eggs on English muffins with spinach and the great taste of Hellmann's® …
From bestfoods.com


FLORENTINE EGGS-PERFECT POACHED EGGS - THE MIDNIGHT BAKER
2021-12-05 Don’t salt the water at this point, but add 1/4 cup of white vinegar per quart of water. This helps the whites to coagulate. Now break your eggs as close to the water as possible so …
From bakeatmidnite.com


EGGS FLORENTINE INSPIRED BY FRASIER — BINGING WITH BABISH
2018-11-13 Whisk to combine and set aside for 10 minutes. Add 325 grams of sifted bread flour to a stand mixer along with the yeast mixture and ½ cup of water, ¼ tsp baking powder, and ¼ …
From bingingwithbabish.com


‘EGGS FLORENTINE SALAD WITH ENGLISH MUFFIN CROUTONS’ RECIPE
To make this ‘Eggs Florentine Salad with English Muffin Croutons’ recipe by Rachael Ray, first grab a bag of your favorite sourdough Dam Good™ English Muffin variety (we used Vegan …
From damgoodenglishmuffins.com


EASY EGGS FLORENTINE RECIPE FOR ONE - JUST4ONE
Method. 75g/3oz frozen spinach. 15g/½ ounce/1 tbsp butter or margarine. 15g/½ ounce/2 tbsp plan flour. 120ml/4fl oz milk. 25g/1 oz grated cheddar cheese. 1-2g/ around a ¼teaspoon of …
From just4one.com


EGGS FLORENTINE ON VEGAN SOURDOUGH ENGLISH MUFFINS
Assemble Eggs Florentine: 1. Toast the english muffin and lightly butter it. Layer spinach on top of the english muffin and place egg on top of spinach. Top with hollandaise sauce. Notes: For …
From damgoodenglishmuffins.com


EGGS FLORENTINE RECIPE - CUISINART.COM
1. Add 3 cups water to the work bowl. Insert Steam Basket and add 4 large, fresh eggs. 2. In a separate mixing bowl, toss 4 ounces baby spinach with teaspoon oil, ¼ teaspoon salt and 1 …
From cuisinart.com


EGGS FLORENTINE WITH SUMMER VEGETABLES RECIPE | SIDECHEF
Step 6. Add the hollandaise sauce back into the microwave in 20-second increments for a total of 40 seconds using heat function on P8 (or at 800W) until thickened, whisk and mix well after …
From sidechef.com


EGGS FLORENTINE RECIPE - COOKSRECIPES.COM
Eggs Florentine. Split and toasted English muffins are each topped with sliced tomato, cooked spinach, a poached egg and tarragon sauce. Recipe Ingredients: 1 (10-ounce) package …
From cooksrecipes.com


FLORENTINE EGGS ON ENGLISH MUFFINS - BIGOVEN.COM
Florentine Eggs on English Muffins recipe: No need to wait ’til the weekend to make a special breakfast or brunch for two—this takes just 15 minutes! No need to wait ’til the weekend to …
From bigoven.com


EGGS FLORENTINE RECIPE - BBC FOOD
Method. Preheat the grill to medium. For the hollandaise sauce, place 75g/2½ oz of the butter into a small saucepan and melt slowly over a gentle heat.
From bbc.co.uk


ENGLISH MUFFINS EGGS FLORENTINE - ACELINE
Method. Bring milk and sugar to almost boiling point, remove from heat, stir in the water to lower temp. Whisk in the sugar, yeast and melted butter, allowing the yeast to froth for 20 minutes. …
From aceline.media


POACHED EGGS FLORENTINE | CLUB HOUSE CA
Add the nutmeg and salt and cook for 3 to 5 minutes or until wilted. Drain and keep warm. 2 Pour enough water into large shallow saucepan to come 3 inches (8 cm) up side; add vinegar and …
From clubhouse.ca


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #breakfast     #eggs-dairy     #vegetables     #eggs     #greens     #spinach     #number-of-servings

Related Search