Broad Beans With Pangrattato Recipes

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DEEP-FRIED BROAD BEANS (FAVA BEANS)



Deep-Fried Broad Beans (Fava Beans) image

I happened upon these in a local Asian grocery store and fell in love. My first batch was seasoned with cheese (sort of nachoish!) and the next, with garlic. This basic recipe hails from http://www.uktvfood.co.uk/ and I haven't tried it yet, therefore cook time is an estimate.

Provided by Sandi From CA

Categories     Lunch/Snacks

Time 20m

Yield 10 snack-sized servings

Number Of Ingredients 3

vegetable oil, for deep-frying
1 lb fresh broad bean, podded
salt

Steps:

  • Heat the vegetable oil in a wok or deep saucepan.
  • Add the broad beans to the hot oil and fry until lightly coloured.
  • Remove the fried beans using a slotted spoon. Drain on kitchen paper.
  • Season with salt and serve.

Nutrition Facts : Calories 323.1, Fat 1, SaturatedFat 0.2, Sodium 2061.2, Carbohydrate 56.5, Fiber 16.8, Protein 24.9

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