Flourless Banana Bread Pancakes Recipes

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FLOURLESS BANANA BREAD PANCAKES



Flourless Banana Bread Pancakes image

Make and share this Flourless Banana Bread Pancakes recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 6m

Yield 2 pancakes

Number Of Ingredients 6

1 banana
2 eggs
1/4 teaspoon vanilla extract
2 ounces toasted walnuts, coarsely chopped
cooking spray
almond butter

Steps:

  • In a small bowl, peel, break, and then mash the banana until creamy.
  • In a small bowl, whisk the eggs until combined. Add Vanilla and 1-oz walnuts, whisk to combine. Add egg mixture to banana and whisk to combine.
  • Spray a non-stick skillet with cooking spray. Set stovetop to medium high. Pour half the mixture and cook for one minute on each side. Repeat for second pancake.
  • Spread Almond butter on top of each pancake, add remaining walnuts to both, roll up and serve.

Nutrition Facts : Calories 311.2, Fat 23.5, SaturatedFat 3.4, Cholesterol 186, Sodium 72.2, Carbohydrate 17.8, Fiber 3.4, Sugar 8.2, Protein 11.2

FLOURLESS BANANA PANCAKES



Flourless Banana Pancakes image

I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey.

Provided by Roseanna McGuire

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 5

1 very ripe banana, mashed
2 eggs, beaten
2 tablespoons ground flax seed
¼ teaspoon pure vanilla extract
2 tablespoons coconut oil

Steps:

  • Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well.
  • Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.

Nutrition Facts : Calories 283 calories, Carbohydrate 16 g, Cholesterol 186 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.2 g, SaturatedFat 14.4 g, Sodium 72.7 mg, Sugar 7.8 g

BANANA BREAD PANCAKES



Banana Bread Pancakes image

This recipe came from the Sunday newspaper coupons. My family loves these pancakes. I serve them with Maple Praline Syrup. I like to double the banana mix, make big pancakes and top the pancakes with 6 slices of bananas. I have mixed these in my Kitchen Aid Mixer with no difference in batter results. I have halved the recipe with no problems. I've also froze the pancakes before and thawed and warm them in the microwave.

Provided by internetnut

Categories     Breakfast

Time 12m

Yield 15 serving(s)

Number Of Ingredients 8

2 medium firm-ripe bananas, peeled, sliced
1 tablespoon granulated sugar
2 cups aunt jemima complete buttermilk pancake mix
1 cup water
1 cup mashed very ripe banana
1 teaspoon ground cinnamon
1 cup aunt jemima syrup, warmed
1/2 cup coarsely chopped pecans

Steps:

  • Combine sliced bananas and sugar in small bowl;set aside.
  • Combine pancake mix,water,mashed bananas and cinnamon in medium bowl;stir with wire whisk until large lumps disappear.
  • For each pancake,pour 1/4 cup batter onto hot lightly greased griddle;top with 3 to 4 banana slices. Turn when bottoms are golden brown.
  • Serve topped with warm aunt jemima syrup and pecans.

EASY FLOURLESS BANANA FLAX PANCAKES



Easy Flourless Banana Flax Pancakes image

I've done a lot of experimenting with flourless pancakes and came up with this version recently. So far these are my favorite! They taste best with maple syrup and a dollop of whipped cream on top if you have some handy. My kids like to use cookie cutters to make shapes out of these pancakes before they gobble them up. Enjoy!

Provided by Kelly'sKitchen

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 18m

Yield 4

Number Of Ingredients 6

1 ripe banana, mashed
2 tablespoons ground flax seeds, or more to taste
4 eggs
1 teaspoon baking powder
½ teaspoon ground cinnamon
1 tablespoon butter

Steps:

  • Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
  • Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.7 g, Cholesterol 193.6 mg, Fat 9.4 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 3.5 g, Sodium 213.7 mg, Sugar 4.1 g

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