Flourless Keto Peanut Butter Mug Cake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOURLESS KETO PEANUT BUTTER MUG CAKE



Flourless Keto Peanut Butter Mug Cake image

Provided by ketopots.com

Time 4m

Yield 1

Number Of Ingredients 5

3 tbsp natural creamy peanut butter
1 tbsp granulated Stevia or other low carb granulated sweetener
¼ tsp baking powder
1 egg
1 tbsp sugar free chocolate chips or chopped sugar free chocolate

Steps:

  • Place the peanut butter in a microwave-safe mug and microwave on high for 30 seconds.
  • Remove from the microwave oven and stir well.
  • Add the sweetener and mix to combine.
  • Add the egg and baking powder and whisk until smooth.
  • Fold in the chocolate chips.
  • Microwave on high for 75-90 seconds or until just firm to touch.

Nutrition Facts : ServingSize 1, Calories 408, Sugar 5.2 g, Fat 29.4 g, Carbohydrate 11.7 g, Protein 16.9 g

More about "flourless keto peanut butter mug cake recipes"

FLOURLESS PEANUT BUTTER MUG CAKES - LOW CARB MAVEN
flourless-peanut-butter-mug-cakes-low-carb-maven image
Mix the dry ingredients together in a mug with a fork. Add the egg yolk, mayonnaise, and water, blending completely. Microwave for 50 seconds …
From lowcarbmaven.com
Estimated Reading Time 4 mins
  • Microwave for 50 seconds (depending on your microwave). Let cool for 1 minute before enjoying.


KETO PEANUT BUTTER MUG CAKE - THE BIG MAN'S WORLD
keto-peanut-butter-mug-cake-the-big-mans-world image
2020-10-04 Instructions. In a small mixing bowl, add all your ingredients and whisk together, until combined. Transfer your mug cake batter into a greased …
From thebigmansworld.com
5/5 (60)
Total Time 2 mins
Category Dessert
Calories 355 per serving
  • Transfer your mug cake batter into a greased microwave-safe ramekin or cereal bowl. Microwave for 45 seconds-1 minute. Remove from the microwave and let sit for a minute, before eating.
  • Preheat the oven to 180C/350F. Grease an oven-safe ramekin (6-8 inches) with oil. Make the batter before transferring to the ramekin. Bake for 8-10 minutes.


3-INGREDIENT KETO PEANUT BUTTER MUG CAKE RECIPE
3-ingredient-keto-peanut-butter-mug-cake image
2020-12-10 How to make the 3 ingredient mug cake no flour recipe: Whisk a room temperature egg in a small bowl, make sure it’s room temp or it won’t …
From ketomillenial.com
4.5/5 (45)
Total Time 2 mins
Category Keto Desserts
Calories 333 per serving
  • Whisk a room temperature egg in a small bowl, make sure it's room temp or it won't mix in well with the peanut butter we're adding later on.
  • Whisk everything together until completely combined. This may take a few minutes, make sure there are no lumps.
  • Pour into a microwave-safe large mug or a ramekin. The keto mug cake had no baking powder but will still expand quite a lot so make sure there's plenty of space.


KETO PEANUT BUTTER MUG CAKE RECIPE - THE DIET CHEF
keto-peanut-butter-mug-cake-recipe-the-diet-chef image
2018-04-20 4.8 from 6 reviews. Keto Peanut Butter Mug Cake Recipe! This low carb mug cake is so easy to make. Literally this mug cake takes ONLY 1 …
From thedietchefs.com
Reviews 6
Calories 370 per serving
Category Dessert


KETO PEANUT BUTTER MUG CAKE – SUGAR FREE LONDONER
keto-peanut-butter-mug-cake-sugar-free-londoner image
2021-01-25 How to make a keto peanut butter mug cake. 1.) Choose a tall vessel for microwaving. You want to have at least 3 fingers space at the top. Mug cakes have a habit of rising and can spill over the top. 2.) Mix all ingredients …
From sugarfreelondoner.com


3 INGREDIENT KETO PEANUT BUTTER MUG CAKE - KIRBIE'S …
3-ingredient-keto-peanut-butter-mug-cake-kirbies image
2019-02-23 Instructions. In a microwave-safe mug that can hold at least 12 oz of liquid, add all ingredients. Mix with a whisk until batter is completely smooth and egg is fully incorporated with no egg streaks remaining. Your batter …
From kirbiecravings.com


FLOURLESS PEANUT BUTTER MUG CAKE - SOUTHERN HOME EXPRESS
flourless-peanut-butter-mug-cake-southern-home-express image
2021-06-15 First, crack the egg directly into the mug. Using your fork, give it a good whisk to break the yolk and mix it with the egg white. Secondly, scoop the peanut butter and sugar into the mug. Stir it with the fork until the mixture is …
From southernhomeexpress.com


KETO FLOURLESS CHOCOLATE MUG CAKE - MOSCATO MOM …
2020-10-10 In a small bowl, mix together 1 beaten egg and 1 tablespoon heavy whipping cream. Add ½ teaspoon vanilla and ½ teaspoon almond extract to the egg mixture. In another small …
From moscatomom.com


PEANUT BUTTER MUG CAKE RECIPE - SUNCAKEMOM
New School – Keto. 2 tablespoons / 40g Peanut butter; 1 tablespoon / 3g Sweetener of choice to taste (Truvia) 1 medium / 50g Egg; How to make Peanut butter mug cake Old School – …
From suncakemom.com


3 INGREDIENT FLOURLESS BANANA MUFFINS (NO FLOUR, SUGAR, BUTTER, OR …
2021-07-03 Add 1 tsp baking powder to the batter. This will make the muffins rise more and have a lighter, airier texture. Reduce the banana puree to 1/3 cup. This will allow the muffins to …
From kirbiecravings.com


LOW CARB PEANUT BUTTER MUG CAKE RECIPE FOR KETO
This peanut butter mug cake is a great recipe for the ketogenic diet - it only has 6g NET CARBS - and you can make ... How to make a low carb mug cake for keto!
From youtube.com


KETO CHOCOLATE PEANUT BUTTER MUG CAKE - KIRBIE'S CRAVINGS
2019-06-14 Whisk with a small whisk until batter is smooth. Make sure batter is evenly mixed and egg is completely incorporated. Stir in half of the chocolate chips. Sprinkle remaining on …
From kirbiecravings.com


KETO PEANUT BUTTER MUG CAKE - HEALTHY RECIPES BLOG
2021-10-29 In a medium mug or a large ramekin, mix the peanut butter with the egg until completely incorporated. Check especially on the bottom to make sure there is no peanut …
From healthyrecipesblogs.com


FLOURLESS PEANUT BUTTER CHOCOLATE CHIP MUG CAKE | RECIPE
Keto Recipes Easy. Microwave Dessert. Mug Cake Microwave ... Flourless Desserts. Keto Peanut Butter Mug Cake made with just 3 ingredients- No grains, no sugar and no flour. The …
From pinterest.com


FLOURLESS PEANUT BUTTER MUG CAKE | RECIPE | PEANUT BUTTER MUG …
Feb 7, 2018 - This single serving microwave flourless peanut butter cake comes out light and fluffy. You won't miss the flour at all! Pinterest. ... This keto chocolate mug cake almond flour …
From pinterest.com


FLOURLESS PEANUT BUTTER MUG CAKES - LOW CARB MAVEN | PALEO MUG …
Oct 18, 2021 - Peanut flour makes delicious low carb treats like this keto peanut butter mug cake. Fluffy and rich, this dessert feels like cheating instead of treating! Pinterest. ... Almost no …
From pinterest.com


FLOURLESS MUG CAKE - JOY FILLED EATS
2021-11-10 Step Two: Add the sweetener and the rest of the ingredients on the list. Stir. Step Three: Pop the flourless mug cake in the microwave for about one minute. Microwave times …
From joyfilledeats.com


KETO CAKE IN A MUG – RECIPES OF HEALTHY LOW CARB MUG CAKES
Keto mug cakes are perfect when you need a delicious dessert in a flash. There’s nothing easier or more comforting than this easy low carb cinnamon mug cake. Only 5 minutes, start to …
From anastasiablogger.com


3-INGREDIENT KETO PEANUT BUTTER MUG CAKE RECIPE
2020-12-10 3-Ingredient Keto Peanut Butter Mug Cake Recipe. December 10, 2020; Keto Desserts, Keto Diet, Keto Recipes, Keto Snacks; 0 comments; Best flourless keto peanut …
From ketomillenial.net


FREE RICH CHOCOLATE MUG CAKE RECIPE – KONSCIOUS KETO
In another bowl, whisk together the coconut flour, erythritol, cocoa powder, and baking powder. Then, add the melted butter or oil, egg, almond milk, and vanilla. Whisk until smooth. Spray a …
From konsciousketo.com


FLOURLESS PEANUT BUTTER MUG CAKE - KIRBIE'S CRAVINGS
2014-05-28 Flourless Peanut Butter Mug Cake. Servings: 1. Prep Time: 4 minutes. Cook Time: 1 minute. Total Time: 5 minutes. Course: Dessert. Cuisine: American. A single serving …
From kirbiecravings.com


FREE-PUMPKIN-SPICE-MUG-CAKE-RECIPE – KONSCIOUS KETO
Directions: Whisk all ingredients until well combined in a small bowl. Spray a 6 - 8 oz microwave-safe mug or ramekin with cooking spray. Spoon batter into the mug/ramekin and microwave …
From konsciousketo.com


3-INGREDIENT KETO MUG CAKE (FLOURLESS) - SWEET AS HONEY
2022-11-06 Stir in sugar-free drinking chocolate powder and a pinch of baking powder for a fluffier cake, or, if you used unsweetened cocoa powder, use 1/2 tablespoons cocoa + 1 1/2 …
From sweetashoney.co


Related Search