Flourless Pancakes 3 Ingredients Recipes

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FLOURLESS PANCAKES - 3 INGREDIENTS



Flourless Pancakes - 3 ingredients image

These are VERY moist and flavorful, so there is really no need to drown them in a condiment.

Provided by Karen Petree

Categories     Pancakes

Time 5m

Number Of Ingredients 3

2 eggs
1 ripe banana
1/2 - 3/4 c old fashioned oats (gluten-free, if preferred)

Steps:

  • 1. Place ingredients, in the order listed, in a blender and blend for a few seconds.
  • 2. Pour cakes into a preheated non-stick pan over medium heat. They may not bubble like regular cakes, so keep an eye on them and flip when done.
  • 3. Serve plain or with your favorite condiment.

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  • In a blender or food processor add all ingredients. Blend until banana is smooth and ingredients are evenly mixed. It's okay for the oats to still be in pieces.
  • Grease a skillet or griddle with cooking oil spray and bring to medium heat. Pour 2 tbsp of batter into the skillet once it is hot. Try to keep the batter to 2 tbsp because if they are too big the pancakes will be hard to flip.
  • Cook pancake until bubbles appear on the surface and begin to pop. Carefully flip the pancake over and cook a few more minutes until it is cooked on both sides. The first pancake will likely come out looking unevenly colored, but the pancakes you cook in the same spot after should look golden brown on top. Repeat with remaining batter.
  • Serve pancakes with syrup, fresh banana slices, whipped cream or other toppings of your choice.


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