SOUTH BEACH SAVORY CHICKEN SAUTE
Phase One recipe from "The South Beach Diet" by Arthur Agatston, M.D.
Categories Poultry Other Other Poultry Low Carb Low Carb Poultry Dinner Poultry Dinner
Yield 4
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium heat. Saute the chicken breasts in the oil for 4 minutes, then turn them over & add the onion. Cover & cook for 3 minutes longer, stirring occasionally. Add the garlic, rosemary, and broth. Cover & cook until the onion is tender-crisp, about 5 minutes longer, stirring occasionally. (Chicken is done when cut at thickest part of the chicken breast & the meat is no longer pink & juicees run clear.) Season with salt & pepper
- Serves 4
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
SAVORY CHICKEN SAUTE`
My Kids love it too!
Categories Poultry Other Other Poultry Low Carb Low Carb Poultry Dinner Poultry Dinner
Yield 4
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium heat.
- Saute` the chicken breasts in the oil for 4 minutes,
- then turn them over and add the onion.
- Cover and cook for 3 minutes longer, stirring occasionally.
- Add the rosemary, garlic and broth.
- Cover and cook until the onion is tender-crisp, about 5 minutes longer, stirring occasionally.
- Season with salt & pepper.
- Serves 4
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
SAVORY CHICKEN HASH
Provided by Aaron McCargo Jr.
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 325 degrees F.
- Bring a large pot or water to a boil over medium heat. Add the potatoes and cook until tender, about 12 to 14 minutes. Drain and set aside.
- In a large oven-proof skillet over medium-high heat, add the butter. Add the onions, bell peppers and garlic and saute for a few minutes. Add the cayenne, salt, pepper, smoked paprika and oregano. Stir in the chicken and cook for 4 to 5 minutes until chicken is warmed through. Season with more salt and pepper, if needed. Stir in the chicken stock to add some moisture, along with the parsley and lemon juice. Allow to simmer for a few minutes. Add the cooked potatoes and put into the oven until the potatoes are crunchy, about 10 minutes. Remove from the oven and transfer to a serving bowl.
SAVORY CHICKEN BUNDLES WITH BALSAMIC BERRY SAUCE
While not quick, this elegant main dish is easy to assemble and will get rave reviews. What makes this especially easy is using nonstick spray instead of melted butter or olive oil between the phyllo layers, reducing the chances of tearing the sheets. Inspired by Italian flavors, with a touch of Americana, this dish would be lovely served with a light spinach salad, or some tender steamed vegetables. If you are using frozen phyllo dough, please remember to take it out to thaw two hours before assembling.
Provided by CraftScout
Categories Savory
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325°F/165°C/gas mark 3. Prepare a baking sheet large enough to hold your chicken breasts by spraying it with non-stick spray.
- Heat olive oil over medium high heat in a large saute pan.
- Clean chicken breasts and remove excess fat. Pat dry and season liberally with salt and pepper on both sides.
- Once oil is hot, brown chicken breasts, 3-5 minutes per side. I had to do this in two batches, as all six breasts would not fit in at once.
- While the chicken is browning, finely mince garlic cloves and chiffonade basil by stacking the leaves together, rolling tightly into a tube, and slicing into very thin ribbons. Place mascarpone in a small bowl.
- Once breasts are browned, but not thoroughly cooked, remove from heat and set aside to cool slightly.
- There should be a little oil left in the pan. If there is more than a teaspoon or two, drain off some. If you need to, add a little more oil. Use this to quickly saute garlic and basil, no more than a minute or two, until highly fragrant. Add basil and garlic to mascarpone and mix to combine.
- Before unrolling your phyllo dough, set up your work area. You will need your chicken breasts, your cheese mixture, and your cooking spray in easy reach. You will also need an area to keep your dough damp, and a rolling area (these should each be the size of an unrolled sheet). Have a barely damp paper or cloth towel to lay on top of the sheets you aren't working with to prevent them from drying out.
- For each bundle, lay three sheets of phyllo dough on top of each other, spraying lightly between each layer. Place a chicken breast near a short edge. Place a spoonful of cheese on top of the breast. Fold up short edge of phyllo, then sides. Then roll bundle up and place on baking sheet. Spray with cooking spray.
- Bake for 30 minutes.
- While the chicken is baking, prepare the sauce by combining blueberries, cherries, preserves, and vinegar in a small saucepan. Bring to a boil, then turn the heat down to low and simmer. Stir occasionally, squashing the berries slightly.
- Once bundles are done, plate and drizzle with sauce. Let bundles rest 5-10 minutes before serving.
Nutrition Facts : Calories 438.9, Fat 20.2, SaturatedFat 5, Cholesterol 92.8, Sodium 371.6, Carbohydrate 29.3, Fiber 1.7, Sugar 8.2, Protein 33.3
CHICKEN SAVOY
A whole chicken cut into pieces and baked with a simple mixture of olive oil, chicken stock, garlic, spices and cheese - topped with balsamic vinegar just before serving. The best Chicken Savoy on the planet is served at the Belmont Tavern in Bloomfield, where it was invented by Stretch himself. Go there, order Savoy for two, and order Zita with pot cheese. They make a wonderful combination. The place is not fancy, but the food is outstanding. This is a recipe to eat with your fingers and get juices on your hands. Yum!
Provided by Joe
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place chicken pieces in a 9x13 inch baking dish. Pour oil and stock over chicken and sprinkle with garlic. Season with oregano, salt and pepper and top with cheese.
- Bake in the preheated oven for about 45 to 60 minutes, or until chicken is cooked through and no longer pink inside.
- Pour vinegar over chicken and serve.
Nutrition Facts : Calories 477.2 calories, Carbohydrate 2.9 g, Cholesterol 178.6 mg, Fat 30.4 g, Fiber 0.2 g, Protein 45.4 g, SaturatedFat 8.2 g, Sodium 389.7 mg, Sugar 1.9 g
SAVORY CHICKEN BREASTS
This is my favorite chicken recipe. It is delicious. My whole family loves it.
Provided by LEAGLE
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken breasts in a 9x13 inch baking dish. Season with ground black pepper to taste. Top each breast with a slice of cheese.
- Mix together the soup and milk and pour mixture over chicken. Sprinkle bread crumbs on top and drizzle with melted butter/margarine. Bake covered in the preheated oven for 30 minutes. Uncover and bake for another 20 minutes or until golden brown.
Nutrition Facts : Calories 496.8 calories, Carbohydrate 27.1 g, Cholesterol 124.7 mg, Fat 24.1 g, Fiber 1.2 g, Protein 40.9 g, SaturatedFat 12.6 g, Sodium 895.8 mg, Sugar 3.2 g
CHICKEN WITH SAVORY SAUCE
Enjoy chicken in a new way - a sweet and peppery array of flavors; herbs, mushrooms, currants wine and vinegar, all go into making this dish a superb entrée' for your dinner!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in 12-inch skillet over medium heat. Cook onions, rosemary, parsley, thyme, garlic and chili in oil 5 minutes, stirring frequently.
- Add chicken to skillet. Cook about 15 minutes, turning occasionally, until chicken is brown. Add mushrooms, 1/2 cup of the wine and the vinegar. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes or until about half of the liquid has evaporated.
- Pour remaining 1/2 cup wine over chicken; sprinkle with currants and salt. Cover and simmer about 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Uncover and cook 5 minutes longer to crisp chicken.
Nutrition Facts : Calories 260, Carbohydrate 6 g, Cholesterol 85 mg, Fiber 1 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 380 mg
SAVORY ROASTED CHICKEN
When you want an impressive centerpiece for Sunday dinner or a special-occasion meal, you can't go wrong with this golden chicken. The moist, tender meat is enhanced with a hint of orange, savory and thyme. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Place chicken on a rack in a shallow roasting pan. Carefully loosen the skin above the breast meat. Combine the onion salt, thyme, savory, orange zest and pepper; rub half of the herb mixture under the loosened skin. Rub chicken skin with oil; sprinkle with remaining herb mixture., Bake at 375° until a thermometer inserted in thickest part of thigh reads 170°-175°, 1-1/2 to 2 hours. Let stand for 10-15 minutes. Remove skin before carving. Skim fat and thicken pan juices for gravy if desired.
Nutrition Facts : Calories 197 calories, Fat 8g fat (2g saturated fat), Cholesterol 86mg cholesterol, Sodium 267mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN STEW WITH SAVORY
Steps:
- Cook pork in a wide 6- to 7-quart heavy pot over moderate heat, stirring, until golden and fat is rendered, about 8 minutes. Transfer pork with a slotted spoon to paper towels and pour off all but about 2 tablespoons fat from pot.
- Pat chicken dry and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Brown chicken in fat in pot over moderately high heat in 2 batches, skin sides down first and turning over once, about 6 minutes per batch. Transfer chicken to 2 plates, breast pieces on one and the rest on the other.
- Add butter to fat in pot, then cook onions, carrots, and savory over moderately low heat, stirring, until vegetables are softened. Add flour and cook, stirring, 1 minute. Add water in a stream, whisking, then add remaining teaspoon salt and 1/2 teaspoon pepper and bring to a boil over high heat. Return chicken, except breast pieces, and salt pork to pot, then reduce heat and simmer, partially covered, stirring occasionally, 20 minutes.
- Peel potatoes and cut into 3/4-inch cubes. Add potatoes and breast pieces to pot, then simmer, partially covered, until chicken is cooked through and potatoes are tender, about 15 minutes.
SAVORY CHICKEN SAUTé
Make and share this Savory Chicken Sauté recipe from Food.com.
Provided by WendyMaq
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet over medium heat.
- Sauté chicken in oil for 4 minutes, then turn.
- Add onion, cover, and cook for 3 minutes longer. Stirring occasionally.
- Add garlic rosemary and broth.
- Cover and cook 5 minutes longer, stirring occasionally, until onions are tender crisp.
Nutrition Facts : Calories 268.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 139.8, Carbohydrate 4.4, Fiber 0.6, Sugar 1.6, Protein 27.8
More about "savory chicken saute recipes"
SAUTéED RECIPES WITH SAVORY - FOOD NEWS
From foodnewsnews.com
HOW TO SAUTE CHICKEN | COOKING LIGHT
From cookinglight.com
GRILLED CHICKEN & SAUTEED VEGETABLES | SAVORY
From savoryonline.com
SKILLET CHICKEN RECIPE WITH GARLIC HERB BUTTER SAUCE ...
From cookingclassy.com
SAUTéED CHICKEN AND APPLES WITH ROSEMARY - FAMILY FOOD ON ...
From familyfoodonthetable.com
SAVORY AND SWEET SAUTéED CHICKEN (GA RO TI) - RUNAWAYRICE
From runawayrice.com
OUR FAVORITE SAUTéED CHICKEN BREAST RECIPES | MARTHA …
From marthastewart.com
60 SAVORY CHICKEN SKILLET RECIPES | TASTE OF HOME
From tasteofhome.com
10 BEST SAUTEED CHICKEN RECIPES | YUMMLY
From yummly.com
SAVORY SAUTéED CHICKEN BITES - BEAUTY THROUGH IMPERFECTION
From beautythroughimperfection.com
SAVORY CHICKEN SAUTE SIMPLE ELEGANCE - RECIPE IDEA SHOP
From recipeideashop.com
10 BEST SAVORY SAUCE CHICKEN RECIPES | YUMMLY
From yummly.com
INSTANT POT TUSCAN CHICKEN - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SAVORY CHICKEN SAUTE - BIGOVEN.COM
From bigoven.com
CHICKEN SAVOY RECIPE - RICK RODGERS
From rickrodgers.com
SAVORY ROASTED CHICKEN - SUPPER FOR A STEAL
From supperforasteal.com
SAVORY CHICKEN SAUTE | RECIPE | SAVORY CHICKEN, EASY ...
From pinterest.ca
SAVORY CHICKEN SAUTE - BIGOVEN.COM
From bigoven.com
17 SAVORY CHICKEN APPLE SAUSAGE RECIPES THAT WILL WIN YOU OVER
From cookingchew.com
SAVORY CHICKEN SAUTE - RECIPE DETAILS
From fatsecret.ca
SAVORY GRILLED CHICKEN MARINADE | ART FROM MY TABLE
From artfrommytable.com
6 SIMPLE SAUCES FOR CHICKEN | COOKING LIGHT
From cookinglight.com
BASIC CHICKEN SAUTE RECIPE | EATINGWELL
From eatingwell.com
ONE-POT SWEET & SAVORY CHICKEN WITH CABBAGE RECIPE
From kitchenstewardship.com
SAUTEED CHICKEN THIGHS WITH SAVORY HERBS & GARLIC ALA ...
From thelunacafe.com
GRILLED CHICKEN WITH SAUTEED SALSA | SAVORY
From savoryonline.com
SAVORY CHICKEN SANDWICH RECIPE | LAND O’LAKES
From landolakes.com
TOP 2 LIPTON SAVORY HERB AND GARLIC CHICKEN RECIPES
From aniasvibrantkitchen.com
CHICKEN AND CABBAGE SAUTE RECIPE - FOOD NEWS
From foodnewsnews.com
SAVORY CHICKEN SAUTé RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SAVORY CHICKEN SAUTé RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SAVORY ROASTED CHICKEN POTATOES AND VEGETABLES
From shewearsmanyhats.com
RUSTIC CHICKEN WITH SAVORY GARLIC SAUCE | 12 TOMATOES
From 12tomatoes.com
SMOTHERED CHICKEN RECIPE (CHICKEN AND GRAVY) - A SPICY ...
From aspicyperspective.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #main-dish #poultry #easy #beginner-cook #diabetic #chicken #stove-top #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat #chicken-breasts #chicken-thighs-legs #taste-mood #savory #equipment
You'll also love