Freezer Green Beans Recipes
FREEZER GREEN BEANS
A quick way to keep the fresh flavor of summer green beans with you all winter. Blanching not needed!
Provided by Andtototoo
Categories Low Protein
Time 30m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Take 2 lbs of fresh green beans, cut off the ends and cut them into bite-size pieces.
- Rinse in water.
- Pat dry.
- Divide the green beans between 2-3 freezer bags. Squish out the air as you seal the bag.
- Freeze.
- Cook the frozen green beans as you normally would.
- Many recipes for freezing green beans require you to blanch the beans before freezing them. That step is not necessary.
Nutrition Facts : Calories 35.1, Fat 0.2, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1
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- Trim Green Bean Ends. Before getting started with actually freezing beans, gently wash fresh greens beans with cool tap water. Then, working with a small handful of green beans at a time, line up the stem ends.
- Cut the Beans Into Bite-Size Pieces (If You Want) A lot of recipes, including soup recipes and casseroles, call for cut green beans. If you want, you can save yourself some prep work later and cut them into 1-inch pieces before freezing the beans.
- Blanch the Green Beans. Blanching green beans for freezing just means boiling them in water for a few minutes, then dunking them in ice water. So why blanch green beans before freezing, when you could just freeze them fresh?
- Prepare the Beans for Freezing. Pack the drained beans into freezer-friendly jars, storage bags, or containers (such as this Rubbermaid Food Storage Set, $39.99, Bed Bath & Beyond).
- Freeze the Packaged Green Beans. Label each container or bag with its contents, amount, and date. Lay bags flat; add bags or containers to your freezer in batches to make sure they freeze quickly.
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