SWORDFISH KEBABS WITH MINT PESTO
"Swordfish is meaty, so it stands up really well to a thick sauce like pesto," says Katie.
Provided by Katie Lee Biegel
Time 1h15m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Put the fish cubes in a bowl. Soak eight 8-inch wooden skewers in water for at least 30 minutes.
- Meanwhile, make the pesto: Put the almonds and garlic in a food processor and pulse until finely chopped. Add the mint, parsley and lemon zest and pulse until finely ground. Transfer the mixture to a small bowl and whisk in the olive oil; loosen with 1 tablespoon water, if needed. Season the pesto with salt, pepper and the red pepper flakes, if using. Pour about one-third of the pesto over the swordfish and toss to evenly coat. Reserve the remaining pesto for serving. Refrigerate the swordfish for at least 30 minutes and up to 4 hours.
- Preheat a grill to medium high. Skewer 3 or 4 chunks of swordfish on each skewer. Grill, turning once, until just cooked through, 2 to 3 minutes per side. Drizzle the skewers with the reserved pesto and serve with lemon wedges.
GRILLED SWORDFISH WITH PESTO
Steps:
- In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper. Arrange the swordfish steaks in a shallow glass baking dish and spoon the marinade over them. Let the fish marinate, covered and chilled, turning once, for an hour. Meanwhile, make the pesto. In a food processor combine all the ingredients and transfer to a bowl.
- Place swordfish steaks on your grill. Cook the steaks 4 inches above the coals for 3 to 4 minutes on each side, or until firm to the touch. Alternatively, broil them under a preheated broiler 4 inches from the heat for 3 to 4 minutes on each side. Serve with pesto.
SWORDFISH SKEWERS
In Baraboo, Wisconsin, Nancy Thome threads marinated swordfish, fresh pineapple and green pepper onto skewers for a grilled sensation. The kabobs offer a hint of citrus flavor that's uniquely complemented by cayenne pepper, chili powder and crushed red pepper flakes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add the swordfish, pineapple and green peppers. Seal bag and turn to coat; refrigerate for up to 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the swordfish, pineapple and green peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork, turning occasionally.
Nutrition Facts : Calories 280 calories, Fat 8g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 146mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
MINT - CILANTRO PESTO
A dollop of this on poached salmon, grilled chickin, lamb, tomato soup and chile really livens things up!!
Provided by RecipeMonster
Categories Sauces
Time 15m
Yield 1 1/2 cups, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Pour olive oil into bowl of food processor.
- Add garlic, jalapeno and onion, and process until pureed.
- Add mint and cilantro leaves, pulsing on and off until a grainy puree forms.
- Add toasted pine nuts and pulse again.
- Gradually add Parmesan cheese, and a few more drops of olive oil if needed to blend ingredients.
Nutrition Facts : Calories 119, Fat 11, SaturatedFat 2, Cholesterol 5.5, Sodium 98.3, Carbohydrate 2.5, Fiber 0.8, Sugar 0.5, Protein 3.8
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO
Make and share this Swordfish Skewers With Cilantro-Mint Pesto recipe from Food.com.
Provided by Vicki Kaye
Categories < 4 Hours
Time 1h6m
Yield 4 , 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare pesto, combine first 8 ingredients in a food processor; process until smooth. Let stand 30 minutes.
- Prepare grill to medium-high heat.
- To prepare skewers, combine lime rind and next 5 ingredients through 2 garlic cloves in a large zip-top plastic bag. Add fish to bag; seal. Marinate in refrigerator for 30 minutes, turning bag once. Remove fish from bag; discard marinade. Thread fish and tomatoes alternately onto each 8 skewers; sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning every 2 minutes. Serve with pesto.
Nutrition Facts : Calories 308.8, Fat 13.9, SaturatedFat 3.1, Cholesterol 112.2, Sodium 437.6, Carbohydrate 10.1, Fiber 1.9, Sugar 6.5, Protein 34.9
GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush both sides of swordfish with olive oil.
- Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
- Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g
More about "swordfish skewers with cilantro mint pesto recipes"
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO RECIPE
From myrecipes.com
5/5 (7)Calories 206 per servingServings 4
- To prepare pesto, combine first 8 ingredients in a food processor; process until smooth. Let stand 30 minutes.
- To prepare skewers, combine lime rind and next 5 ingredients (through 2 garlic cloves) in a large zip-top plastic bag. Add fish to bag; seal. Marinate in refrigerator for 30 minutes, turning bag once. Remove fish from bag; discard marinade. Thread fish and tomatoes alternately onto each of 8 (8-inch) skewers; sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning every 2 minutes. Serve with pesto.
PESTO GRILLED SWORDFISH STEAK RECIPE WITH TOMATOES
From eatthis.com
BEST SWORDFISH KEBABS WITH MINT PESTO RECIPE - HOW …
From goodhousekeeping.com
36 KILLER KETO KEBABS RECIPES - KETO SUMMIT
From ketosummit.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
MINT AND SWORDFISH RECIPES (22) - SUPERCOOK
From supercook.com
ŠPíZY MEčOUNA S RECEPTEM KORIANDRU S MáTOU - RECEPT - 2021
From cs.recipestep.com
RECIPES FOR SWORDFISH
From cooktime24.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO | RECIPES
From recipes1010.wordpress.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO
From cookinginthecapitol.blogspot.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO - FOOD - FOOD MAG
FOODCOMBO
GRILLED SWORDFISH KABOBS WITH FRESH HERB PESTO SAUCE - EMERILS.COM
From emerils.com
PINK FROG EATS: SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO
From pinkfrogeats.blogspot.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO RECIPE
From pinterest.com
SWORDFISH KEBABS WITH MINT PESTO – RECIPES NETWORK
From recipenet.org
ZESTY SWORDFISH KABOBS RECIPES
From recipes.servegame.org
BEST GRILLED SWORDFISH SKEWERS WITH CARIBBEAN SALSA RECIPES
From foodnetwork.ca
LEMONGRASS SKEWERED SWORDFISH W THAI BASIL PESTO AND SESAME …
From recipes.servegame.org
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO | CHEF SAVIO | COPY ME …
From copymethat.com
PERSIAN SWORDFISH KABOBS WITH CILANTRO TZATZIKI - ERICA'S RECIPES
From ericasrecipes.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO RECIPE | RECIPE | FISH ...
From pinterest.co.uk
MYPLATE-INSPIRED FISH ENTRéES | COOKING LIGHT
From cookinglight.com
LIME-CILANTRO SWORDFISH KEBABS RECIPE | SIDECHEF
From sidechef.com
SWORDFISH WITH CITRUS PESTO RECIPE - FOOD NEWS
From foodnewsnews.com
FOOD-ON-A-STICK RECIPES | COOKING LIGHT
From cookinglight.com
RECIPES FOR SWORDFISH WITH ROSEMARY - COOKTIME24.COM
From cooktime24.com
PERSIAN SWORDFISH KABOBS WITH CILANTRO TZATZIKI RECIPE
From recipegraze.com
SWORDFISH KEBABS WITH MINT PESTO - RECIPES - MINDFUL LIVING …
From mindfullivingnetwork.com
SWORDFISH SKEWERS WITH CILANTRO-LEMON OIL RECIPE - TRIATHLETE
From triathlete.com
SWORDFISH SKEWERS WITH CILANTRO-MINT PESTO RECIPE | MYRECIPES.COM
From mastercook.com
CREAMY CILANTRO MINT PESTO RECIPES
From recipes.servegame.org
SALMON SKEWERS WITH LEMON CILANTRO DRIZZLE RECIPES
From recipes.servegame.org
GRILLED SWORDFISH KABOBS WITH FRESH HERB PESTO SAUCE RECIPE
From cookingindex.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love