Freezer Meal Recipe Mexi Stuffed Peppers

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FREEZER MEAL RECIPE: MEXI STUFFED PEPPERS



Freezer Meal Recipe: Mexi Stuffed Peppers image

Easy and delicious mexi-stuffed peppers - freeze some for later or enjoy right away!

Provided by Fab FruGALS

Categories     Main Dish

Time 1h

Number Of Ingredients 9

6 bell peppers (any color)
1 pound ground beef
1 taco seasoning packet (about 1 to 2 tablespoons)
1 cup cooked rice
3 green onions (chopped)
1/2 cup black beans
1 cup frozen corn
1 cup shredded cheese (optional, plus more for topping)
Garnishes: salsa, sour cream, tortilla chips, etc.

Steps:

  • Brown the ground beef and drain, if needed. Add the taco seasoning as instructed by the package.
  • Add the rice, onions, beans, corn, and cheese (if using) and stir it all together.
  • Slice the tops off the peppers and clean out the inside, then stuff them with the ground beef mixture and top with cheese.
  • This recipe should make enough for 6 peppers, but it will depend on their size.

Nutrition Facts : Calories 367 kcal, Carbohydrate 25 g, Protein 21 g, Fat 20 g, Sodium 189 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

EASY STUFFED BELL PEPPERS



Easy Stuffed Bell Peppers image

Easy stuffed bell peppers that are healthy, hearty, savory and meaty. A simple, real-food meal made with basic, yet flavorful ingredients: rice, ground beef, tomato sauce, peppers, and spices.

Provided by Kristin Marr

Categories     Main Course

Time 50m

Number Of Ingredients 13

4 bell peppers (any color)
1 TB extra virgin olive oil (or avocado oil or coconut oil)
1/2 cup finely diced yellow onion
3 garlic cloves (minced)
1 lb ground beef
1 15-ounce can tomato sauce
1 TB Worcestershire sauce
1 tsp salt
1 tsp black pepper
1/2 tsp oregano
1/2 tsp dried basil
1 cup cooked rice
3/4 cup shredded Monterey Jack cheese (or cheddar cheese)

Steps:

  • Wash the peppers and slice the tops off, horizontally. Discard the seeds and membranes. Level the bottoms if necessary to stand up in your baking dish. Alternatively, you can prepare the peppers as pictured, by slicing the peppers in half, vertically, and discarding the seeds and membranes.
  • Place the peppers in a 13x9 baking dish (or casserole dish) with a lid (or use aluminum foil when the lid is needed). Set aside. Preheat the oven to 350F.
  • Add oil to a large skillet over high-medium heat. When hot, saute the onion and garlic until softened and translucent (about 3-4 minutes).
  • Add the ground beef to the skillet, sprinkle with a couple pinches of salt, and cook until brown. Meanwhile, make the tomato sauce for the pepper filling (next step).
  • While the beef cooks, add the tomato sauce and all the seasonings to a medium bowl. Mix well to combine.
  • When the beef is cooked through (about 5-7 minutes), stir in the sauce and cooked rice to coat all the ingredients. Note, if there's a lot of fat in the skillet, drain the extra fat from the skillet before adding the tomato mixture.
  • Evenly stuff peppers with the beef and rice mixture, packing the filling in if necessary. (If you're freezing the peppers, stop here and freeze the peppers for a future meal.)
  • Cover (with foil or the lid) and bake the peppers for 30-35 minutes, until the peppers are cooked to your desired texture, testing with a knife inserted in the side. Red and yellow peppers require about 30 minutes in the oven. Green peppers are firmer, so they will need about 35 minutes.
  • Sprinkle cheese over the stuffed peppers and return to the oven, uncovered, for 5 minutes to melt the cheese.
  • Serve warm.

Nutrition Facts : Calories 501 kcal, Carbohydrate 22 g, Protein 27 g, Fat 33 g, SaturatedFat 13 g, Cholesterol 99 mg, Sodium 1401 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

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