French Canadian Yellow Split Pea Soup Recipes

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TRADITIONAL FRENCH-CANADIAN SPLIT PEA SOUP



Traditional French-Canadian Split Pea Soup image

This is my family's recipe for old-fashioned French-Canadian split pea soup (or soupe aux pois, as it's known in Quebec). Made with split peas, smoked pork, vegetables and herbs, it simmers on the stovetop all afternoon long to keep your house (and your belly) warm on cold winter days.

Provided by Isabelle Boucher

Categories     Main

Time 3h5m

Yield 8

Number Of Ingredients 10

2 tbsp butter
1 onion, diced
1 large carrot, peeled and sliced
10 cups water
1 lb dried yellow split peas
1 smoked ham hock (~ 1 lb)
2 bay leaves
1 tsp dried thyme
1 tsp dried savoury
Salt and pepper to taste

Steps:

  • In a very large heavy-bottomed pot set over medium-high heat, sweat the onions and carrots in butter for 5-7 minute, or until onions are soft and translucent.
  • Stir in water, split peas, ham hock, bay leaves, thyme and savoury. Bring the soup to a boil over high heat, then reduce the heat to low and simmer, covered, for about 2 1/2 to 3 hours, or until the peas are soft and begin to fall apart into a puree.
  • Remove the ham hock. Pull the meat away from the bone, and shred or chop into small dice. Set ham aside, and discard the bone. Remove bay leaves and discard these as well.
  • Taste soup, and adjust seasoning as needed with salt and pepper. For a very smooth soup, use an immersion blender to puree completely, or leave as-is for a chunkier texture. Stir chopped ham back into the soup, and serve immediately.

CANADIAN YELLOW SPLIT PEA SOUP WITH HAM



Canadian Yellow Split Pea Soup with Ham image

Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I came up with this version. I think it is as good as the real thing, if not better, because it is homemade.

Provided by channyharte

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 3h50m

Yield 12

Number Of Ingredients 10

2 ½ cups yellow split peas
1 ham bone with some meat
4 carrots, diced
½ large Spanish onion, diced
5 stalks celery, diced
2 teaspoons dried thyme
1 bay leaf
2 tablespoons kosher salt
1 pinch ground black pepper, or to taste
8 cups water, or as needed

Steps:

  • Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Bring mixture to a boil and skim off any foam with a spoon. Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours.
  • Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31.9 g, Fat 0.1 g, Fiber 1.1 g, Protein 11.8 g, Sodium 995.1 mg, Sugar 3.1 g

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

Traditionally made with a ham hock, this is a healthier and easier way to make this hearty soup. I sometimes add diced potato along with the carrots. Cette soupe aux pois est très délicieux! - Jenny Jones

Time 55m

Yield 4 servings

Number Of Ingredients 9

2 Tablespoons olive oil
1/2 cup chopped onion
1/2 cup chopped celery
1 clove garlic, crushed
1 cup dried yellow split peas
4 cups water
1 bay leaf
1/4 teaspoon salt + pepper to taste
1/2 cup diced carrot

Steps:

  • In a medium soup pot, sauté onion, celery, and garlic in hot oil over medium-high heat for 3 to 4 minutes.
  • Add remaining ingredients (except carrots) and simmer, covered, for 35 minutes.
  • Add carrots and simmer, covered, an additional 10 minutes.

FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)



French-Canadian Pea Soup (Soupe aux pois) image

A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.

Provided by Eva99

Categories     Canadian

Time 3h

Yield 8 serving(s)

Number Of Ingredients 7

1 lb whole dried yellow peas
8 cups water
1/2 lb salt pork (or a ham bone)
1 large onion, chopped
1/2 cup celery, chopped finely
1/4 cup carrot, grated or chopped finely
1 teaspoon dried savory

Steps:

  • Wash and sort peas; place in a large pot, bring to a boil.
  • Remove from heat and let sit for 1 hour.
  • Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
  • Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
  • Remove salt pork; chop and return to soup.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7

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