Fresh Banana Smoothie Recipes

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EASY 5-MINUTE BANANA SMOOTHIE



Easy 5-Minute Banana Smoothie image

Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.

Provided by Adam and Joanne Gallagher

Categories     Drink

Time 5m

Yield Makes 2 kid-size smoothies or 1 large

Number Of Ingredients 5

1 banana
1/2 orange, peeled and quartered
1/3 cup Greek yogurt
1/4 cup water or milk (dairy or non-dairy)
1 to 2 teaspoons honey, optional

Steps:

  • Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.

Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg

FRESH BANANA SMOOTHIE RECIPE



Fresh Banana Smoothie Recipe image

This luscious Fresh Banana Smoothie recipe serves four people. Serve up our banana smoothie recipe and easily satisfy everyone around the table.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings, about 1 cup each

Number Of Ingredients 4

3 cups cold milk
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
2 ripe bananas, cut into chunks
1/2 cup banana nut whole grain cereal flakes

Steps:

  • Blend all ingredients in blender on high speed until smooth.
  • Serve immediately.

Nutrition Facts : Calories 260, Fat 4.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE



Fresh Strawberry Banana Sunrise Smoothie image

This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.

Provided by Food Network

Time 5m

Yield 4 servings (8 ounces each)

Number Of Ingredients 0

Steps:

  • Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
  • *or 8 packets Truvia® natural sweetener

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

ORANGE BANANA SMOOTHIE



Orange Banana Smoothie image

Filling enough to have as a breakfast - I recommend it!

Provided by Bonnie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 7

1 cup cold milk
2 oranges, peeled and segmented
1 banana
¼ cup sugar
1 pinch salt
½ (8 ounce) container vanilla fat-free yogurt
4 cubes ice

Steps:

  • In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g

EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

CJ'S EPIC STRAWBERRY BANANA SMOOTHIE



CJ's Epic Strawberry Banana Smoothie image

This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.

Provided by CarolinaBlonde

Categories     Strawberry Smoothies

Time 10m

Yield 4

Number Of Ingredients 7

2 cups ice
3 frozen bananas, cut into small chunks
1 cup skim milk
¼ cup white sugar, or to taste
6 fresh strawberries, sliced
1 teaspoon pure vanilla extract
2 tablespoons whipped dairy topping, or to taste

Steps:

  • Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.n

Nutrition Facts : Calories 166.1 calories, Carbohydrate 38.4 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 27.5 mg, Sugar 28.3 g

FRESH BANANA PUDDING SMOOTHIE



Fresh Banana Pudding Smoothie image

Make and share this Fresh Banana Pudding Smoothie recipe from Food.com.

Provided by Lizzybob

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup milk
1/2 banana
4 teaspoons instant vanilla pudding (I use Sugar Free, Fat Free)
1 scoop ice cream flavored vanilla whey protein powder
2 -3 tablespoons Banana Nut Crunch cereal (I omit)
ice

Steps:

  • Put all ingredients in a blender. Enjoy!

Nutrition Facts : Calories 208.7, Fat 9.1, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.2, Carbohydrate 24.8, Fiber 1.5, Sugar 7.2, Protein 8.7

HOMEMADE BANANA-BERRY SMOOTHIE



Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

  • Place all of the ingredients in a blender and blend until smooth. Serve right away.

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