Fresh Fruit Smoothie Recipes

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FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Provided by Michael Chiarello : Food Network

Categories     beverage

Time 10m

Yield 1 to 2 servings

Number Of Ingredients 8

1/2 cup soy milk (or other milk)
1/2 cup white grape juice
1 cup strawberries, stemmed
1/2 cup pineapple chunks
1/2 lemon, squeezed (for tartness if desired)
1/4 teaspoon Vitamin C powder (1 capsule)
Pinch salt, preferable grey salt
Small handful fresh seedless grapes

Steps:

  • Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

25 FRUIT SMOOTHIE RECIPES



25 Fruit Smoothie Recipes image

Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc.
1 banana (room temperature)
1/4 cup Greek yogurt*
1 cup milk (or almond milk or oat milk)
1 1/2 tablespoons maple syrup, honey, or agave syrup
1/2 cup ice

Steps:

  • Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.

ALL-FRUIT SMOOTHIES



All-Fruit Smoothies image

Quick, easy smoothies made entirely with fruit!

Provided by Licia McClung O'Neill

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

1 cup pineapple juice
1 large banana, cut into chunks
1 cup frozen strawberries
1 cup frozen blueberries

Steps:

  • Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g

FRUIT AND YOGURT SMOOTHIE



Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

HEALTHY FRUIT SMOOTHIES



Healthy Fruit Smoothies image

My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts :

MAX'S FRESH FRUIT SMOOTHIE



Max's Fresh Fruit Smoothie image

Sweet, cool, refreshing, and tasty. Great for hot summer days.

Provided by Max03

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 3

Number Of Ingredients 5

3 fresh apricots, pitted and diced
1 banana, diced
1 cup milk
4 teaspoons white sugar
13 cubes ice

Steps:

  • Blend the apricots, banana, milk, sugar, and ice in a blender until smooth, thick, and frosty.

Nutrition Facts : Calories 114 calories, Carbohydrate 22.2 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 36.8 mg, Sugar 17.4 g

FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Make and share this Fresh Fruit Smoothie recipe from Food.com.

Provided by EddyGirl

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 banana
1 cup frozen fruit
1 cup frozen spinach
2 tablespoons protein powder, I use vanilla
enough water

Steps:

  • Blend all ingredients together.
  • Enjoy.

Nutrition Facts : Calories 150.3, Fat 1.3, SaturatedFat 0.2, Sodium 116.6, Carbohydrate 33.5, Fiber 7.6, Sugar 15.4, Protein 7

FRESH FRUIT SMOOTHIE



Fresh Fruit Smoothie image

Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.

Provided by Chabear01

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 large banana, ripe
1/2 cup mango, cubed
1/2 cup ice, crushed
2 tablespoons orange juice

Steps:

  • Place banana, mango, ice and orange juice in blender.
  • Blend until smooth.

Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1

FRESH FRUIT SMOOTHIES



Fresh Fruit Smoothies image

Make and share this Fresh Fruit Smoothies recipe from Food.com.

Provided by Tonkcats

Categories     Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 cups fresh strawberries
2 large bananas
1 1/2 cups cranberry juice
5 ice cubes
2 teaspoons honey

Steps:

  • Clean the strawberries and remove the stems.
  • Peel the bananas and break it into chunks.
  • Place the strawberries and the bananas into a blender.
  • Then add the fruit juice, ice cubes, and the honey.
  • Place the lid on the blender.
  • Fold a kitchen towel over the blender so that it drapes over the top.
  • Turn the blender on high and blend the shake until smooth.
  • Always keep your hand over the lid so that it doesn't come off.

Nutrition Facts : Calories 290.6, Fat 1.1, SaturatedFat 0.2, Sodium 8.5, Carbohydrate 73.5, Fiber 6.4, Sugar 51.9, Protein 2.5

TROPICAL FRESH FRUIT SMOOTHIE



Tropical Fresh Fruit Smoothie image

This is a twist on another smoothie here on Zaar, but has less sugar and more fresh fruit. It is a mild tasting smoothie; I really like it and so does my toddler!

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 32 oz, 4 serving(s)

Number Of Ingredients 6

1 banana
1 mango (flesh only)
1 1/2 cups milk
1/2 cup orange juice
2 tablespoons Coco Lopez
2 cups ice

Steps:

  • Place mango, banana, milk, OJ and Coco Lopez in the blender and blend until smooth.
  • Add ice and chop to fine consistency.
  • Serve!

Nutrition Facts : Calories 181.9, Fat 5.3, SaturatedFat 3.6, Cholesterol 12.8, Sodium 53.1, Carbohydrate 31.7, Fiber 2.2, Sugar 22.4, Protein 4.3

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