4 cups Grape-nuts cereal (or use a generic barley nugget cereal)
1 cup quick oatmeal
1 cup dried cranberries
Steps:
Line a 9"x13" baking pan with parchment paper.
In a large saucepan, combine honey and peanut butter over medium high heat.
Bring to a boil and cook for 1 minute, stirring constantly.
Remove from heat and add the remaining ingredients, mixing well and spread into prepared pan.
Use a piece of parchment paper to press into pan and flatten out.
Put in refrigerator for about 30 minutes until cool and cut into bars.
HOT GRAPE-NUTS CEREAL
So quick and easy that it really isn't even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.
Microwave on High to taste: 30 seconds for a BIG crunch; 60 seconds for a little crunch.
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