MANGO SAGO
Mango Sago is a quick, refreshing, and satisfying summer dessert popular in Asia, with juicy chunks of mango and a mango/coconut milk tapioca pudding.
Provided by Judy
Categories Dessert
Time 40m
Number Of Ingredients 5
Steps:
- In a pot, bring 4 cups of water to a boil. Add the mini pearl tapioca (don't add it before the water is at a full boil!). Stir and bring it to boil again. Simmer for 15 minutes, or until the tapioca is completely transparent, which means they're fully cooked.
- When the tapioca is cooked through, drain, rinse in cold water to cool, then soak in a bowl of cold water and set aside.
- Meanwhile, peel the mango, trimming to remove the center pit. Set aside a large handful of nice chunks for topping. The rest will be blended.
- In a blender, add the coconut milk, condensed milk, vanilla extract, and mango. Blend until smooth, and transfer to a large bowl. At this stage, if you like your dessert cold, chill the mango mixture for at least an hour before adding the tapioca.
- When you're ready to serve, drain the cooked tapioca, and add to the mango mixture. Scoop into individual bowls and top with mango chunks.
Nutrition Facts : Calories 326 kcal, Carbohydrate 51 g, Protein 4 g, Fat 14 g, SaturatedFat 12 g, Cholesterol 5 mg, Sodium 28 mg, Fiber 4 g, Sugar 32 g, ServingSize 1 serving
FRESH MANGO SAGO
A delightful Asian dessert that's healthy and fresh and easy to make!
Provided by zelash
Categories World Cuisine Recipes Asian
Time 50m
Yield 2
Number Of Ingredients 5
Steps:
- Combine 4 cups water and sago pearls in a saucepan; bring to a boil. Cook and stir for about 3 minutes, remove saucepan from heat. Cover and let stand until sago pearls are semi-transparent, 2 to 3 minutes.
- Drain hot water from sago pearls in a strainer and rinse under cold running water until water runs clear.
- Blend 2 cups water, mangoes, evaporated milk, and sugar in a blender until thick and smooth; pour into a bowl and stir in sago pearls. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 481.7 calories, Carbohydrate 106.3 g, Cholesterol 18.3 mg, Fat 5.5 g, Fiber 4.1 g, Protein 6.1 g, SaturatedFat 3 g, Sodium 96.6 mg, Sugar 58.4 g
MANGO POMELO SAGO
A refreshing treat after a nice meal, mango pomelo sago may have been invented in Hong Kong but is popular in many Southeast Asian countries. The dessert is traditionally made from sago, an edible starch made from the pith of various tropical palm trees, but you can also use tapioca pearls. Growing up, my mother would blend a silky sweet mixture of unsweetened coconut milk, evaporated milk and ripe mango, pour it over prepared tapioca pearls and top it with fresh mango and pomelo pulp. In this vegan version, the natural sweetness of the ripe fruit and nectar step in for the missing milk. I also infuse the tapioca with coconut water to bring an extra pop of flavor.
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- For the tapioca: Bring 2 1/2 cups of the coconut water to a boil in a small nonstick saucepan. Once boiling, add the tapioca pearls and stir with a rubber spatula. Lower the heat to medium low and let simmer, stirring occasionally, until the mixture has thickened and the pearls are no longer white, 5 to 10 minutes. Turn off the heat, cover and let stand for an additional 10 minutes.
- Drain the tapioca in a fine-mesh sieve and discard the coconut water. Rinse under cold water until the water runs clear. Transfer to a bowl and set aside. If making this ahead: Let set in 1/2 cup chilled coconut water and refrigerate until ready to serve. This will prevent the tapioca pearls from sticking together.
- Reserve 1/4 cup of the coconut milk. Add the remaining coconut milk to a blender along with the mango juice, coconut sugar, if using, remaining 1 1/2 cups coconut water, 2 cups of the mango cubes and 2 cups ice. Blend on high speed until smooth. (If using a more fibrous mango, feel free to strain the mixture.)
- Divide the tapioca pearls into 4 bowls and pour the mango puree over it. Garnish with the pomelo pulp and remaining mango cubes. Drizzle with the reserved coconut milk. Enjoy while cold.
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- In a large pot over medium heat, bring water to a boil. Add tapioca pearls and cook, stirring regularly, for about 7 to 10 minutes. Turn off heat and cover. Let tapioca pearls stand in hot water until translucent and cooked through. In a colander, rinse cooked sago under cold running water to remove excess starch. Drain well and let cool completely. This would be about 1 cup cooked sago.
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