FRIED BEEF
This is one of the simplest ways to make delicious fried beef to be eaten with hot steamed rice, it's my mom's recipe. It goes great with a soupy green veggie side dish. Make sure you use young and lean beef for best outcome, enjoy :)
Provided by Horrendezvous - Nur
Categories Steak
Time 1h30m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Slice the beef against its grains into 1 inch long pieces.
- Marinate the beef with the turmeric powder and salt for an hour (could also be left in the fridge overnight.
- Finely slice the shallots and chillies.
- Heat oil in a frying pan until hot and fry the beef (use medium heat).
- When the frying pan becomes smoky, add water inches.
- Leave until water is dried up, stirring occasionally.
- Add shallots and chillies and fry up until soft and a little bit charred.
- Add soy sauce, if using, and fry for a few more minutes.
- Serve up.
Nutrition Facts : Calories 370.3, Fat 35.7, SaturatedFat 12.2, Cholesterol 36.4, Sodium 16.8, Carbohydrate 8.9, Fiber 1.4, Sugar 1.7, Protein 4.4
VACA FRITA (PAN-FRIED BEEF)
This is one of my favorite Cuban foods. It reminds me of the countryside. I like this with black bean soup and rice and either platanos maduros (fried ripe plantains) or tostones (fried pressed plantains). You could also serve with black beans and rice cooked together. A spicy Cabernet Sauvignon would go well with this dish.
Provided by fandreu
Categories World Cuisine Recipes Latin American Caribbean
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Cut 1 onion in half and thinly slice the remaining onion. Set aside.
- Combine flank steak, halved onion, bell pepper, and bay leaf in a large saucepan. Cover with water and bring to a boil over high heat. Reduce heat to medium and let simmer until meat is easily shredded with 2 forks, about 20 minutes. Transfer flank steak to a work surface and let cool, about 10 minutes. Strain beef broth and save for another use. Shred cooled meat using 2 forks and place into a separate bowl.
- Mix garlic with 1/2 teaspoon salt in another bowl. Apply paste onto the meat, along with lime juice, olive oil, and sliced onion. Let stand at room temperature for at least 30 minutes to 1 1/2 hours.
- Heat a large skillet over medium-high heat and add butter. Working in small batches, spread shredded beef in a thin layer into the skillet and season with salt and pepper. Cook, turning once or twice, until sizzling and crispy, about 7 minutes per batch. Transfer to a platter and serve with lime wedges.
Nutrition Facts : Calories 221.2 calories, Carbohydrate 8.4 g, Cholesterol 38.3 mg, Fat 14.6 g, Fiber 1.6 g, Protein 14.6 g, SaturatedFat 4.5 g, Sodium 267.7 mg, Sugar 3.1 g
FRIED COD FOR FISH AND CHIPS WITH TARTAR SAUCE
Simple and Yummy! We think it's better than Ivar's fish and chips which is the best fast food fish and chips in the USA! Try this Recipe #406770 with it. ***Please note that the nutrition facts are a little misleading - you will not be using all of the flour/salt dredge mixture and most of the shortening will still be in the pan when you are done cooking.***
Provided by Secret Agent
Categories Toddler Friendly
Time 15m
Yield 6 pieces, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut each fillet into 3 pieces and dry on paper towels.
- Heat the fat until the end of a wooden spoon bubbles, about 375*.
- Mix flour with salt and pepper in a flat dish.
- Mix egg and water in a bowl.
- Dredge cod pieces on all sides and shake off excess flour.
- Dip dredged pieces into egg wash and shake off excess egg.
- Dip into flour once again and shake off excess flour.
- Fry in hot fat until the pieces are nicely browned.Don't crowd the pan. Depending on the thickness of the fish it could take 2 to 5 minutes. Try to turn no more than once.
- Drain on paper towels and serve with a lemon wedge, Recipe #406770 and fries.
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VACA FRITA: CRISPY BEEF RECIPE - LOURDES CASTRO - FOOD & WINE
From foodandwine.com
5/5 Total Time 2 hrsCategory DinnerCalories 1797 per serving
- In a large saucepan, combine the flank steak with the bell pepper, halved onion and bay leaf. Add enough water to cover and bring to a boil. Simmer over moderate heat for 20 minutes. Transfer the flank steak to a work surface and let the steak cool. Strain the broth and reserve for another use. Shred the meat and transfer it to a bowl.
- Using the side of a large knife, mash the garlic to a paste with 1/2 teaspoon of salt. Stir the paste into the meat, along with the lime juice, olive oil and sliced onion. Let stand at room temperature for at least 30 minutes or up to 1 1/2 hours.
- Heat a large, flat griddle until very hot. Working in batches, spread the shredded beef on the griddle in a thin layer and season with salt and pepper. Cook over high heat, turning once or twice, until sizzling and crispy in spots, about 6 minutes per batch. Transfer to a platter and serve.
VACA FRITA (CUBAN FRIED BEEF) - FOR THE LOVE OF SAZóN
From fortheloveofsazon.com
4.5/5 (47)Servings 8Cuisine Cuban, HispanicCategory Dinner, Lunch, Main Course
- Season the flank steak with 1 tbs of salt and 1 ½ tbs of garlic powder on each side. Cut the flank steak into four rectangular/square pieces. Place the steak in a pressure cooker along with ½ an onion, ½ green pepper, and 4 garlic cloves. Add 4 cups of water (this should be enough water to cover the meat). Cook under pressure for 10 minutes.
- While your flank steak is cooking, squeeze in 1/3 cup of orange, lemon, and lime juice. Stir together. Add the cumin, oregano, and black pepper and mix to combine. Also, at this time, cut the remaining onions into strips and mince the remaining garlic cloves.
- Once the flank steak is done cooking, remove from the pressure cooker and shred into pieces using two forks.
- Heat 6 tbs of oil over medium-high heat. Once hot, add the shredded flank steak and half of the onions and all the garlic. Stir to coat with oil and let it cook for five minutes. After five minutes add about 1/3 of the citrus and seasoning mixture and stir. Let it cook for another five minutes without stirring so that the steak starts to become crispy. After these five minutes, add the remaining onions and another 1/3 of the citrus and seasoning mixture and stir to combine. Allow to cook for another five minutes and add the remaining citrus and seasoning mixture. Cook for another five minutes. Each time you mix the steak, you should notice that the steak in the bottom is becoming crispy.
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