Cold Fruit Soup Recipes
CHILLED BERRY SOUP
I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. -Lisa Watson Sparta, Michigan
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended. , Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours.
Nutrition Facts : Calories 189 calories, Fat 5g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 55mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
ICY COLD SUMMER FRUIT SOUP
With heat from fresh ginger and a chili. Summer freshness at its best! Organic is the way to go. Be sure to wash and drain well.
Provided by Rita1652
Categories Mango
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place half the watermelon in a blender with lime, lemon, mint, and chili blend till smooth.
- Mix fruit in a large bowl top with juice mixture.
- Chill till very very cold.
- Garnish with mint!
Nutrition Facts : Calories 155.9, Fat 0.9, SaturatedFat 0.1, Sodium 10.7, Carbohydrate 39.2, Fiber 4, Sugar 32, Protein 2.9
COLD FRUIT SOUP
Fruit + soup = excellent combination! This could easily be made with frozen fruits. Time does not include chilling.
Provided by Saturn
Categories Apple
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Put the water, cinnamon, lemon juice, bread crumbs, and the lemon rind in large pot.
- Bring to a boil, then add the fruits, reduce heat, and simmer for 25 minutes.
- Puree this mixture in a blender then add the jam, wine, & cranberry juice.
- Mix well then refrigerate.
- Serve when well chilled.
Nutrition Facts : Calories 319.8, Fat 0.8, SaturatedFat 0.1, Sodium 30.2, Carbohydrate 76.2, Fiber 7.4, Sugar 59.9, Protein 2
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COLD FRUIT SOUP | RECIPE
In a four-quart saucepan, place fruits with water and sugar. Cook for 20 to 30 minutes. Blend until smooth. Stir dissolved cornstarch into soup. Simmer for 10 to 12 minutes until thickened. Chill well. Serve cold, topped with sour cream.
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