Fried Flying Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED FLYING FISH



Fried Flying Fish image

We ate it with fries. When eaten with cou-cou it is the national dish of Barbados. A truly delicious fish which is also prepared steamed.

Provided by Sageca

Categories     Caribbean

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb flying fish fillet
1 1/2 teaspoons salt
1 large lime, juice of
1 garlic clove (crushed)
1 teaspoon minced fresh chives
1 small onion (minced)
1/2 teaspoon dried marjoram
1 dash hot pepper sauce
1/3 cup flour
1/2 cup corn flakes, crumbs
1/8 teaspoon ground cayenne pepper
1/4 teaspoon black pepper
1 egg (lightly beaten)
oil, for pan frying
2 limes, quartered (to garnish)

Steps:

  • Place fish fillets in a shallow plate or dish, season with 1 tsp salt and lime juice and set aside for 15 minutes.
  • Drain and pat fish dry on paper towels. In a small mixing bowl mix garlic, chives, onion, marjoram and hot pepper sauce together. Rub mixture on fillets.
  • Mix flour, cayenne pepper,½ tsp salt and black pepper together in a shallow bowl. Dip the fillets in flour, then egg, then cornflakes crumbs.
  • Heat oil in a heavy skillet and cook fillets for 3 minutes on each side. Keep fried fillets warm while cooking the remaining fillets.
  • Garnish with lime wedges and serve.

More about "fried flying fish recipes"

FLYING FISH AND COU-COU RECIPE - DBE
Sep 21, 2021 Fried Flying Fish. Ingredients. 6 flying fish fillets (sea bass is a good alternative) 2 eggs (beaten) ½ cup flour. ½ cup breadcrumbs. 1 cup oil. 1 tbsp salt. 1 limes. Directions. …
From dbenational.org


THE BARBADOS FLYING FISH. THE STORY AND THE RECIPE - BLOGGER
May 9, 2010 No Flying fish story would be complete without a Flying fish recipe. In keeping with that here is a recipe for Fried flying fish, this Bajans opinion on the best way to prepare and …
From abajantourgirlexploringbarbados.blogspot.com


FRIED FLYING FISH RECIPE FROM BARBADOS - EASY AND DELICIOUS
6 ready boned flying fish; 2 limes; Seasoned Breadcrumbs; 1 – 2 well beaten eggs; oil for frying (cholesterol free oil such as mazola or canola oil)
From excitedfood.com


COOKING BAJAN STYLE: FRIED FLYING FISH - LOOP BARBADOS
Feb 24, 2014 Combine the raw fish, juice of the limes and the fruit them selves, salt and water in a bowl. Allow to sit for 10-15 minutes. Rinse the fish and cover in the Bajan Seasoning .
From loopbarbados.com


THAI-STYLE FRIED FISH SAUCE WINGS WITH SWEET CHILLI SAUCE RECIPE
These wings pay homage to the legendary fish sauce wings from London’s Smoking Goat, with their deeply umami marinade and crispy, airy batter. ... Thai-style fried fish sauce wings with …
From greatbritishchefs.com


COOKING BAJAN STYLE: FRIED FLYING FISH - LOOP BARBADOS
May 31, 2016 The delicious little fish is often fried and eaten in bread with a variety of toppings; referred to locally as a “fish cutter”. So how do you make the perfect fried flying fish? Loop is …
From loopbarbados.com


FRIED FLYING FISH RECIPE - THE OCCASIONAL KITCHEN
Fried Flying Fish is a delightful and popular dish that embodies the essence of Caribbean cuisine. In this recipe, we take fresh and succulent flying fish, season it delicately, and fry it to …
From theoccasionalkitchen.com


HIGH-FLYING DELIGHT: CRISPY FRIED FLYING FISH
The fish is coated in a seasoned flour mixture and fried to perfection, resulting in a golden brown crust. Served with tangy lemon wedges, it's a mouthwatering dish that is sure to impress. …
From inventedrecipes.com


FRIED FLYING FISH - SNAPPERS FISH MARKET
Jul 11, 2021 Hands down, one of the most popular dishes in Barbados is Fried Flying Fish. The crunchy and golden outer crust compliments the tender, juicy and not to mention flavourful …
From snappersfish.com


FRIED FLYING FISH RECIPE - DETAILS, CALORIES ... - RECIPEOFHEALTH
Get full Fried Flying Fish Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fried Flying Fish recipe with 1 lb flying fish fillet, 1 1/2 tsp salt, 1 large lime, juice of, 1 …
From recipeofhealth.com


BAJAN FRIED FISH RECIPE - TOTALLY BARBADOS
Apr 4, 2023 Shake off excess egg, coat in the breadcrumb mixture, shake again, and place in the oil when hot enough (It should sizzle slightly when the item is placed in it). Fry the fish on each side over medium/high heat for a few …
From totallybarbados.com


FRIED FLYING FISH RECIPES
Steps: Place fish fillets in a shallow plate or dish, season with 1 tsp salt and lime juice and set aside for 15 minutes. Drain and pat fish dry on paper towels.
From tfrecipes.com


HOW TO COOK BAJAN FLYING FISH: STEP-BY-STEP GUIDE - TEMPORARY
Dec 23, 2024 Here, locals and tourists alike gather to enjoy freshly caught seafood, live music, and a festive atmosphere. Don’t miss the opportunity to try flying fish cutters, which are …
From fishyfeatures.com


FLYING FISH - BASIC RECIPES RECIPE - GOURMETPEDIA
Fried Flying Fish . Wash the fish fillets in salted water; sprinkle with lime juice, season with salt and let rest for 15 minutes; rinse the fish in cold water; pat dry; season to taste with Bajan …
From gourmetpedia.net


THE PERFECT BAJAN FLYING FISH RECIPE WITH COO COO FROM BARBADOS
Apr 1, 2024 Learning about flying fish from the experts! How to Prepare the Bajan Flying Fish. Traditionally, this Bajan recipe would always use flying fish and would be served on Saturdays. …
From insidethetravellab.com


FRIED FLYING FISH - SEAFOOD HARVEST
Jul 21, 2021 Flying fish is sometimes found frozen in Florida markets; if it’s not available, substitute any mild white fish, such as flounder. Fried Flying Fish Ingredients. 8 small flying fish fillets; Bajan Seasoning as needed (see recipe) …
From seafood-harvest.com


FRIED TO PERFECTION: YOUR ULTIMATE GUIDE TO FRYING FISH IN AN AIR FRYER
Delicious Air Fryer Fish Recipes to Try. Now that you have the basic techniques down, here are a couple of delicious air fryer fish recipes to get you started: 1. Air Fryer Lemon Garlic Salmon ...
From airfryfoods.com


CARIBBEAN FRIED FISH - BE INSPIRED - FOOD WINE TRAVEL
My recipe for Caribbean fried fish came about when I wanted a pescatarian-friendly version of Paul Carmichael’s Bajan fried chicken. Crumbed pan-fried flying fish is a specialty of Barbados and I think flathead makes a great …
From beinspired.au


EASY FRIED COD RECIPE (SO CRISPY!) | THE KITCHN
Cod: This fish has a mild flavor and a moist, flaky texture that holds up well to frying.Look for the blue Marine Stewardship Council label when purchasing to make sure the fish you are buying …
From thekitchn.com


SIMPLE FLYING FISH RECIPE: FISH AND CHIPS WITH A BAJAN TWIST
Barbados is often known as the land of the flying fish and it is even depicted on the island’s one dollar coin. You will usually find fresh, filleted flying fish for sale at your local fish market in …
From hammertonbarbados.com


THE CRISPIEST AIR-FRIED FISH IS MADE WITH THIS PANTRY STAPLE
5 days ago When you're making breaded fish in the air fryer, spray it with PAM to give your fillets a deep-fried style extra crispy crunch. Enjoy an extra crispy bite when you cook breaded fish in …
From thetakeout.com


FRIED FLYING FISH AND COU COU - HISPANIC FOOD NETWORK
Jan 10, 2021 Fried Flying Fish and Cou Cou is widely considered to be the National Dish of Barbados. This Bajan Recipe is made with breaded fillets of flying fish, a creole sauce, and a …
From hispanicfoodnetwork.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #seafood     #caribbean     #central-american     #fish     #dietary

Related Search