Fried Spinach Patties Recipes

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HEALTHY SPINACH PATTIES



Healthy Spinach Patties image

My spinach patties are an easy and healthy spinach recipe you can whip up for any meal. {paleo, whole30 friendly}

Provided by Goodie Godmother

Time 20m

Number Of Ingredients 7

8 cups julienned spinach (about 1 lb)
1 egg, lightly beaten
1.5 tbsp coconut flour (you may sub all purpose, but they will no longer be paleo)
1/4 tsp salt
1/8 tsp tumeric
1 large clove garlic, minced
olive oil

Steps:

  • Cut the spinach into strips (julienne), and finely mince your garlic if you haven't already.
  • Combine all your ingredients except the olive oil in a large mixing bowl.
  • Heat about a tbsp of olive oil in a nonstick skillet over medium heat. You may also use cast iron or stainless, but you'll need a bit more oil to prevent sticking.
  • Drop the batter in rounded tablespoons onto your skillet and flatten slightly to form the patty.
  • Cook 2 minutes until the first side is golden brown, then carefully flip the patty to cook the other side to golden brown, about another 2 minutes. Continue cooking in batches until you've used all the spinach batter. You may need to add a little more oil if the patties start to stick about halfway through.
  • Serve immediately

SPINACH PATTIES RECIPE



Spinach Patties Recipe image

Delicious spinach patties. You can cook them in lemon, garlic sauce or not.

Provided by Lady Lee

Categories     Salads and Vegetables

Time 50m

Number Of Ingredients 13

16.5 oz of spinach (you can also try kale, beet greens, or chard)
4 oz goat cheese (or feta cheese)
2 eggs
1/2 cup matzo meal
1/2 teaspoon salt
1/2 teaspoon pepper
Enough canola or vegetable oil to cover the bottom of a frying pan
4 tablespoons olive oil
1 1/2 cups chicken stock (you can substitute with vegetable broth to make this dish vegetarian)
Juice from 2 lemons
7 garlic cloves, minced
3 bunches of cilantro leaves (remove stems and wash well)
Salt and black pepper to taste

Steps:

  • Add 2 inches of water to a pasta pot. Place the deep steamer inside the pot, add the spinach, place on the stovetop and turn the heat to high. Once the water starts to boil, it only takes a few minutes for the spinach to wilt.
  • Once the spinach leaves are wilted, lift the steamer and set it at an angle over the pot (suspended. See post for a photo) to allow the water to drain and the spinach to cool.
  • After a few minutes, transfer the spinach to a food processor. Pulse the processor a few times until the spinach is processed.
  • Add the processed spinach to a mixing bowl and add cheese, eggs, matzo meal, salt and black pepper. Mix all of the ingredients together (if the mixture is too wet, add a little bit more matzo meal).
  • Heat about 1/2 inch of canola or vegetable oil to a 12-inch nonstick pan.
  • When the oil is hot, lower the heat to medium-high and use your hands or two regular tablespoons to form small patties from the mixture and lower them to the oil.
  • Fry the patties for a few minutes on the first side. When you notice that the bottom starts to become golden, flip the patties and fry for a few minutes on the other side.
  • Once the patties are ready, remove them from the oil and set on a cooling rack or on a plate lined with a paper towel. You can stop here and just eat them fried in a sandwich, as a meal or an appetizer (try making a garlic dip to go with them), or you can freeze them (see the notes section for more info on freezing). Or you can make the sauce and cook them in the sauce.
  • To make the sauce, heat olive oil in a 12-inch nonstick pan. Lower the heat to medium-high, add the minced garlic and fry it for a couple of minutes (to make sure it doesn't burn, stir it constantly).
  • Add the chicken stock (or vegetable stock), lemon juice, cilantro, salt and pepper. Stir and cook until the sauce comes to a boil (this should take a couple of minutes).
  • Add the patties to the pot (I usually can't fit all of them so I just add as many as I can), cover the pot and cook for 5-7 minutes.
  • Turn the heat off and let the patties cool for a few minutes before serving with white or brown rice, bulgur wheat, quinoa, or special bread.

Nutrition Facts : Calories 66 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 pattie, Sodium 99 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

FRIED SPINACH PATTIES



Fried Spinach Patties image

Provided by yikes_edoc

Time 29m

Yield 6

Number Of Ingredients 6

10 ounces frozen chopped spinach
1/4 cup uncooked rice
salt and pepper, to taste
1/2 cup romano cheese
3/4 cup seasoned bread crumbs
3 extra large eggs

Steps:

  • Boil frozen spinach and drain well. Hand squeeze off excess water from spinach. Cook rice until done and rinse rice well. Drain and hand squeeze off excess water. Mix together spinach, rice, eggs, salt and pepper. Add Romano cheese and bread crumbs. Mix well. Make small thin patties out of batter and fry in a little oil until both sides are brown.

SPINACH FRITTERS (RACHAEL RAY)



Spinach Fritters (Rachael Ray) image

Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!

Provided by januarybride

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

10 ounces frozen chopped spinach, thawed and squeezed dry
1/4 onion, finely chopped (about 1/4 cup)
2 large eggs
2 tablespoons flour
1 teaspoon ground cumin
salt and pepper
2 tablespoons olive oil

Steps:

  • In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper.
  • Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side.

SPINACH PATTIES



Spinach Patties image

Everyone, including the kids,loved these patties. They ate them hot or cold.

Provided by Helen Viola

Categories     Vegetables

Time 1h15m

Number Of Ingredients 7

2 box frozen chopped spinach
2 clove garlic
1 lg onion
2-3 Tbsp italian flavored bread crumbs
2-3 Tbsp all purpose flour
splash milk
salt and pepper to taste

Steps:

  • 1. Cook spinach, drain very well. Make sure the mixture is not too wet or not too dry. Adjust accordingly.
  • 2. Chop garlic and onions. Add in all ingredients and mix by hand.
  • 3. Using a skillet, cover skillet bottom with vegetable oil making sure you heat vegetable oil until a drop of water bounces. Form patties from spinach mixture and fry until lightly browned on both sides.
  • 4. If you prefer a more garlicky taste, add garlic powder.

SEPHARDIC SPINACH PATTIES



Sephardic Spinach Patties image

Provided by Gil Marks

Categories     Appetizer     Fry     Hanukkah     Rosh Hashanah/Yom Kippur     Spinach     Kosher     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 16 patties

Number Of Ingredients 11

3 tablespoons olive oil or vegetable oil
1 large onion, chopped
2 to 4 cloves garlic, minced (optional)
2 pounds fresh spinach, stemmed, cooked, chopped, and squeezed dry, or 20 ounces thawed frozen chopped spinach, squeezed dry
About 1 cup matza meal or fine dried bread crumbs
About 3/4 teaspoon table salt or 1 1/2 teaspoons kosher salt
Ground black pepper to taste
1/2 teaspoon freshly grated nutmeg or 1/2 teaspoon cayenne (optional)
3 large eggs, lightly beaten
Vegetable oil for frying
Lemon wedges for serving

Steps:

  • 1. In a large skillet, heat the olive oil over medium heat. Add the onion and, if using, the garlic and sauté until soft and translucent, about 5 minutes. Remove from the heat and add the spinach, matza meal, salt, pepper, and, if using, the nutmeg. Stir in the eggs. If the mixture is too loose, add a little more matza meal. The mixture can be stored in the refrigerator for a day.
  • 2. Shape the spinach mixture into patties 3 inches long and 1 1/2 inches wide, with tapered ends. In a large skillet, heat a thin layer of oil over medium heat. In batches, fry the patties, turning, until golden brown, about 3 minutes per side. Drain on paper towels. Serve warm, accompanied with lemon wedges.
  • Sephardic Spinach Patties with Cheese (Keftes de Espinaca con Queso):
  • Add 1 cup (4 ounces) shredded Muenster, Swiss, Gouda, or Cheddar cheese; or 1/4 cup grated kefalotyri or Parmesan cheese.
  • Sephardic Spinach Patties with Walnuts (Keftes de Espinaca con Muez):
  • Substitute 1/2 to 1 cup finely chopped walnuts for the matza meal.
  • Italian Spinach Patties (Polpettine di Spinaci):
  • Add 3/4 cup raisins soaked in white wine for 30 minutes, then drained, and 3/4 cup toasted pine nuts.

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