FROZEN BANANA CAPPUCCINO
We've been on a real dessert kick lately which is starting to show, so we're finding better ways of doing things. This is a creamy low fat dessert or snack drink. Unlike other recipes I've seen, this one uses frozen brewed coffee,instead of ice cubes, with creamy results. Dr Rosemary Stanton says: Most iced coffee drinks at the coffee shops have up to 33g of fat,67g of sugar and 2280kj in a single serve. That's almost as much fat as a litre of full-cream milk, as much sugar as a 600ml bottle of soft drink and as many kilojoules as almost 24 kilograms of watermelon!!!
Provided by Rhiannon and Matt
Categories Frozen Desserts
Time 10m
Yield 4 cappuccinos
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and process until frothy and all the banana and coffee cubes are pureed.
- Pour into glasses and sprinkle with nutmeg, cinnamon or cocoa.
- Serve immediately.
Nutrition Facts : Calories 94.2, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 92.8, Carbohydrate 16.3, Fiber 0.9, Sugar 4.2, Protein 6.6
FROZEN CAPPUCCINO
Make and share this Frozen Cappuccino recipe from Food.com.
Provided by Teddi2
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place ingredients in blender and blend until smooth, about 30 seconds.
Nutrition Facts : Calories 3.6, Fat 0.3, SaturatedFat 0.2, Sodium 29, Protein 0.2
BANANA MILK COFFEE
Adding creamy smooth banana milk to your morning cold brew makes it taste rich and delicious. Talk about an eye-opening good-for-you breakfast in a cup!
Provided by foodelicious
Categories Drinks Recipes Coffee Drinks Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine milk, banana, and simple syrup in a blender; blend until very smooth, about 1 minute.
- Fill two 16-ounce glasses with ice cubes. Divide coffee between the glasses. Pour banana milk on top, dividing it evenly between the glasses.
Nutrition Facts : Calories 132.7 calories, Carbohydrate 23.9 g, Cholesterol 9.8 mg, Fat 2.6 g, Fiber 1.5 g, Protein 4.8 g, SaturatedFat 1.6 g, Sodium 60.6 mg, Sugar 12.9 g
FROZEN BANANA TREATS
"I love making these treats with my 9-year-old son, Sam. He's in charge of cutting the bananas with a butter knife, pushing in the popsicle stick and rolling the chocolate-covered banana in the granola. It's such fun!" -Aimee Lawrence, Wimberley, Texas
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Sprinkle granola onto a large piece of waxed paper; set aside. In a microwave, melt chocolate chips; stir until smooth. Stir in peanut butter until blended., Insert a pop stick into each banana half. Spread with chocolate mixture; roll in granola. Wrap in foil and freeze for 24 hours.
Nutrition Facts : Calories 307 calories, Fat 15g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 44g carbohydrate (23g sugars, Fiber 7g fiber), Protein 8g protein.
FROZEN BANANAS
These cool treats are great on a hot day! Play around with the ingredients a little -- you can use almond butter, cashew butter, cashews, granola, or whatever sounds good!
Provided by kelsey
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 4h20m
Yield 8
Number Of Ingredients 5
Steps:
- Insert 1 ice pop stick into the cut end of each banana half. Place the bananas on a wax paper-covered baking sheet, and freeze until the bananas are frozen through, about 2 hours.
- Remove the frozen bananas from the freezer and spread a layer of peanut butter on each banana. Place the peanut butter-covered bananas back in the freezer for 30 to 45 minutes.
- Melt the chocolate in the top of a double boiler over just-barely simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
- Dip each frozen banana in the melted chocolate, spooning the chocolate over the banana to cover it completely. Roll the dipped bananas in the chopped peanuts and place on the wax paper covered baking sheet; freeze until the chocolate is firm, about 1 to 2 hours.
Nutrition Facts : Calories 307.7 calories, Carbohydrate 33.5 g, Fat 19 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 6.8 g, Sodium 122.2 mg, Sugar 22.6 g
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