Frozen Pork Chops In Air Fryer Recipes
FROZEN PORK CHOPS IN AIR FRYER
Frozen pork chops in air fryer can come out tender and juicy in no time! Use our dry rub so they have bold flavors with every single bite.
Provided by The Typical Mom
Categories Entree Main Course
Number Of Ingredients 8
Steps:
- MIx together dry rub ingredients in a bowl.
- Spray inside of air fryer basket with non stick spray, lay frozen chops inside. Cook at 380 degrees F for 5 minutes.
- Open basket and separate them if they are stuck together. Spray meat with olive oil spray and sprinkle dry rub on the top.
- Close basket and continue cooking at 380 F for 13-15 minutes or until middle is no longer pink. (timing will vary depending on thickness of meat and if you have bone in or not, these were boneless) Allow to rest for 5 minutes before slicing to maintain juiciness.
Nutrition Facts : ServingSize 2 oz, Calories 215 kcal, Carbohydrate 2 g, Protein 29 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 90 mg, Sodium 356 mg, Fiber 1 g, Sugar 1 g
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
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