Frozen Vanilla Yogurt 2 Weight Watcher Friendly Recipes
VANILLA FROZEN YOGURT
This frozen yogurt is so much easier than homemade ice cream! Just so you know, this freezes a lot quicker than ice cream. Also, if you want tart frozen yogurt, feel free to decrease the sugar!
Provided by TeenChef14
Categories Desserts Frozen Dessert Recipes
Time 5h5m
Yield 6
Number Of Ingredients 3
Steps:
- Stir the yogurt, sugar, and vanilla extract together until the sugar has dissolved. Cover. Refrigerate 1 hour.
- Pour the chilled mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches "soft-serve" consistency. Transfer to a one- or two-quart plastic container with a lid; cover surface with plastic wrap and seal. For best results, frozen yogurt should ripen in the freezer for at least 2 hours or overnight.
Nutrition Facts : Calories 148.6 calories, Carbohydrate 26.8 g, Protein 9.8 g, Sodium 41.7 mg, Sugar 26.8 g
CREAMY VANILLA FROZEN YOGURT
A creamy and delicious frozen yogurt with a subtle hint of vanilla.
Provided by Paige
Categories Desserts Frozen Dessert Recipes
Time 1h
Yield 4
Number Of Ingredients 3
Steps:
- Mix together the yogurt, sugar, and vanilla. Refrigerate the yogurt mixture for 45 minutes.
- Pour the yogurt mixture into the bowl of an ice cream maker and freeze according to the manufacturer's directions
Nutrition Facts : Calories 341.7 calories, Carbohydrate 43.6 g, Cholesterol 33.8 mg, Fat 15 g, Protein 9 g, SaturatedFat 7.5 g, Sodium 97.5 mg, Sugar 43.5 g
LEMON YOGURT MOUSSE - COOKS ILLUSTRATED - WEIGHT WATCHER FRIENDL
We loved this nice and light dessert...better still, it is Weight Watchers' friendly at 4 points per serving. You can substitute 1 cup frozen blueberries for the fresh berries. It is well advised to have your ingredients pre-measured and have your mix master set up in advance. This dessert, although a bit fussy, can be made in advance up to 2 days in advance.
Provided by Abby Girl
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Berry Sauce: Bring the blueberries, sugar, water and the salt to a simmer in a medium saucepan over medium heat, stirring occasionally. Cook until the sugar is dissolved and the fruit is heated through, 2 - 4 minutes.
- Transfer the mixture to a blender and puree until smooth, about 20 seconds. Strain the puree through a fine mesh strainer, pressing on the solids to extract as much puree as possible (you should have about 1/2 cup). Spoon the sauce evenly into 6 - 4 ounce ramekins and refrigerate until chilled, about 20 minutes.
- Mouse: Pour the water into a small bowl, sprinkle the gelatin evenly over the tops and set aside to let the gelatin hydrate for 10 minutes. In a separate bowl, whisk the yogurt, heavy cream, lemon zest, lemon juice, vanilla and salt together until smooth.
- Whisk the egg whites, sugar and cream of tartar together in a large bowl (or the bowl of a stand mixer) Set the bowl over a large saucepan of barely simmering water, making sure the water does not touch the bottom of the bowl. Heat the mixture, whisking constantly, until it has trippeled in size and registers about 160 degrees on an instant read thermometer, 5 - 10 minutes.
- Protecting the hands, take the bowl off the heat, quickly whisk in the hydrated gelatin until melted. Whip the warm mixture with an electric mixer on medium high speed until it forms stiff, shiny peaks, 4 - 6 minutes. Add the yogurt mixture and continue to whip until just combined, 30 - 60 seconds.
- Divide the mousse evenly amoung the chilled ramekins containing the blueberry sauce, cover tightly with plastic wrap and chill until set, 6 - 8 hours. Serve chilled.
Nutrition Facts : Calories 123.5, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 106.7, Carbohydrate 20.6, Fiber 0.5, Sugar 19, Protein 2.4
FROZEN VANILLA YOGURT #2 (WEIGHT WATCHER FRIENDLY)
This is a low fat frozen yogurt. Wonderful if served with fruit. This comes in at a wopping 3 points for Weight Watchers
Provided by Abby Girl
Categories Frozen Desserts
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, beat egg with sugar until combined; set aside.
- In a saucepan heat milk just until bubbles appear around side of pan. Stir a little into egg mixture, then pour back into saucepan. Cook over heat, stirring just until thickened, 2 - 4 minutes. (DO not let mixture boil or egg will curdle).
- Remove from heat and cool completely.
- Beat yogurt and vanilla into cooled mixture.
- Process in ice cream machine.
Nutrition Facts : Calories 110.1, Fat 2.1, SaturatedFat 1.1, Cholesterol 36.3, Sodium 67.8, Carbohydrate 17.5, Sugar 17.4, Protein 5
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