Fruit And Fiber Breakfast Cookies Recipes
HEALTHY BREAKFAST COOKIES
Whip up the ultimate grab-and-go morning meal with a recipe for soft and chewy Healthy Breakfast Cookies loaded with fiber and protein.
Provided by Kelly Senyei
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven to 325°F. Line a baking sheet with parchment paper or a Silpat.
- In the bowl of a stand mixer fitted with the paddle attachment, beat together the peanut butter, honey, vanilla extract, mashed bananas, salt and cinnamon.
- Add the oats, dried cranberries and nuts and mix until combined. Scoop about 1/4-cup mounds of the cookie dough onto the baking sheet, flattening each cookie slightly. (The cookies will not spread while baking, so you can space them relatively close together.)
- Bake the cookies for 14 to 16 minutes until they're golden brown but still soft. Remove the cookies from the oven then allow them to cool for 5 minutes on the baking sheet before transferring them to a rack to cool completely.
- ★ Did you make this recipe? Don't forget to give it a star rating below!
Nutrition Facts : Calories 276 kcal, Carbohydrate 31 g, Protein 9 g, Fat 15 g, SaturatedFat 3 g, Sodium 197 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
BEST EVER BREAKFAST COOKIES
These Breakfast Cookies are a nutritional powerhouse, perfect to jump-start your day! Packed with fiber and protein, and any dried fruits, nuts, or seeds that you want.
Provided by Elizabeth Lindemann
Categories Breakfast
Time 30m
Number Of Ingredients 10
Steps:
- Line a baking sheet with parchment paper and preheat your oven to 350 degrees F.
- In a large bowl, mix together the mashed banana, the egg, maple syrup (1/4 cup), salt (1/2 teaspoon), cinnamon (1/2 teaspoon), and peanut butter (1/4 cup) until very well blended, using an electric mixer or by vigorously whisking.
- Add the whole wheat flour (1/4 cup) and stir to combine.
- Add the oats (1 cup), nuts/seeds (3/4 cup), and dried fruit (3/4 cup). Stir together.
- Using a large cookie scoop (or 1/4 cup measuring cup), scoop out the mixture onto the prepared baking sheet. Press down on the top of the scoops to flatten them out, as they will not spread out during baking. I pressed the sides in as well, almost like I was forming a burger patty.
- Bake for 20 minutes at 350 degrees, or until slightly golden brown on the edges.
Nutrition Facts : ServingSize 1 cookie, Calories 262 kcal, Carbohydrate 34 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 20 mg, Sodium 193 mg, Fiber 4 g, Sugar 16 g
3-INGREDIENT BREAKFAST COOKIES RECIPE BY TASTY
Here's what you need: oats, bananas
Provided by Pierce Abernathy
Categories Snacks
Time 30m
Yield 8 cookies
Number Of Ingredients 2
Steps:
- Preheat oven to 350˚F (180˚C).
- In a large mixing bowl combine the oats and banana and mash banana and mix until well incorporated.
- Add additional ingredients should you desire.
- Bake for 12 minutes.
- Enjoy!
Nutrition Facts : Calories 102 calories, Carbohydrate 21 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 4 grams
HEALTHY BREAKFAST COOKIES AND BARS - FIBER, PROTEIN, AND FRUIT!
This recipe makes great cookies and even better bars. In its original form, following the recipe, it has a nice mild balance of oatmeal and apple flavours. Three cookies is one full serving of whole grains, and a full serving of fruit. It keeps at least a week without getting dried out (and then my four year old inhaled the last bar). I'm planning to try it again with cut up dried apricots and toasted sesame seeds. Try it out! (Found it in the Toronto daily "24 Hours" paper, October 3, 2005)
Provided by Bibliophage91
Categories Breakfast
Time 25m
Yield 24 cookies, 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside.
- In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine.
- Add baking soda and baking powder to the yogurt mixture. Mix well.
- Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well.
- Add raisins and mix to combine.
- Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten.
- Bake at 350°F for 15-18 minutes. Makes 24 cookies.
Nutrition Facts : Calories 234.9, Fat 2.4, SaturatedFat 0.5, Cholesterol 24.3, Sodium 320.1, Carbohydrate 49.3, Fiber 5.5, Sugar 25.2, Protein 7.6
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