Pressure Cooker Kalua Pork Recipe 445

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PRESSURE COOKER KALUA PORK RECIPE - (4.4/5)



Pressure Cooker Kalua Pork Recipe - (4.4/5) image

Provided by á-25087

Number Of Ingredients 5

Vegetable oil
4 pounds pork shoulder (butt) roast, cut in two pieces
1/2 cup water
1 tablespoon hickory liquid smoke
2 teaspoons coarse kosher salt, or Hawaiian salt

Steps:

  • Select Browning and add oil to the cooking pot. When hot, brown pork roast on both sides, about 3 minutes per side. Brown each half of the roast separately. Remove to a platter when browned. Turn pressure cooker off and add water and liquid smoke to the cooking pot. Add browned roasts and any accumulated juices to the pot. Sprinkle the salt over the top of the pork roasts. Select High Pressure and set timer for 90 minutes. When beep sounds, use a natural pressure release to release pressure (approximately 20 minutes). When valve drops carefully remove lid. Remove the meat from the pressure cooker and shred with two forks (discard excess fat as you shredded). Add some of the juices from the pressure cooker to moisten the meat. Based on using a 6 quart Cuisinart electric pressure cooker. Using a manual cooker, your times may be different.

PRESSURE COOKER KALUA-STYLE PORK RECIPE - (4/5)



Pressure Cooker Kalua-Style Pork Recipe - (4/5) image

Provided by Foodiewife

Number Of Ingredients 13

SALSA:
1 tablespoon green tea leaves (about 2 bags)
Salt and pepper
1 (4-pound) boneless butt roast
2 cups water
1/2 teaspoon liquid smoke
4 pineapple slice rings (preferably fresh pineapple)
1 mango, seeded and peeled
1 jalapeno, minced with membrane and seeds removed
1/2 small red onion, finely mined
1/4 cup cilantro, finely minced
Juice of one lime
Salt & pepper, to taste

Steps:

  • Combine tea leaves, 2 teaspoons salt, and 1/2 teaspoon pepper, then rub mixture evenly over pork. Combine water and liquid smoke in pressure cooker pot and add spice-rubbed pork. Lock pressure cooker lid in place a bring to high pressure over medium-high heat. As soon as the pot reaches high pressure, reduce heat to medium-low and cook for 1 1/2 hours, adjusting heat as needed to maintain high pressure. Note: I use a digital/electric pressure cooker. I simply locked the lid and set my pressure cooker to "high" and cooked for 60 minutes-- and my pork was tender and cooked perfectly.) Remove pot from heat and allow pressure to release naturally for 15 minutes. Quick release any remaining pressure, then carefully remove lid, allowing steam to escape away from you. To serve, transfer pork to carving board, tent loosely with aluminum foil, and let rest 15 minutes; discard braising liquid. Salsa: Finely chop all the fruit; add jalapeno, fresh cilantro, onion and lime juice. The cilantro tastes best if allowed to macerate, refrigerated, for a few hours or overnight.

SLOW COOKER KALUA PORK



Slow Cooker Kalua Pork image

I first tried this delicious recipe at a meal prepared by my husband's cousin. It has since become a family favorite. Not only does it taste incredible, but it is simple to prepare!

Provided by Meg

Categories     Main Dish Recipes     Roast Recipes

Time 8h15m

Yield 14

Number Of Ingredients 6

⅔ cup water
⅔ cup Italian-style salad dressing
⅔ cup soy sauce
1 (5 pound) pork butt roast
2 bunches green onions, chopped
2 cloves garlic, sliced

Steps:

  • Stir water, Italian-style salad dressing, and soy sauce together in a slow cooker. Add the pork roast. Sprinkle green onion and garlic over the pork.
  • Cook on Low for 8 to 9 hours.

Nutrition Facts : Calories 351.3 calories, Carbohydrate 4.6 g, Cholesterol 100.4 mg, Fat 23.3 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 7.6 g, Sodium 976.6 mg, Sugar 1.9 g

KALUA PORK



Kalua Pork image

Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h10m

Yield 18 servings.

Number Of Ingredients 4

1 boneless pork shoulder roast (5 to 6 pounds)
1 tablespoon liquid smoke
4 teaspoons sea salt (preferably Hawaiian Alaea Sea Salt)
Hot cooked rice, optional

Steps:

  • Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

KALUA PIG IN 6-QT ELECTRIC PRESSURE COOKER



Kalua Pig in 6-Qt Electric Pressure Cooker image

Adapted from Nom Nom Paleo. This is my go-to recipe for delicious pulled pork in only 90 minutes at pressure. For a 2-person household, I coordinate with my step-daughter so we can both enjoy this economical but delicious protein. One Boston Butt yields a lot of pulled pork! Note that cooking time is the amount of time cooked at high pressure (as is common for pressure cooker recipes); the pressure cooker can take 10-25 minutes to reach high pressure, and from 15-25 minutes to naturally release pressure.

Provided by KateL

Categories     Low Protein

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 5

3 slices bacon
10 garlic cloves, peeled
1 1/2 tablespoons pink himalayan coarse salt or 1 1/2 tablespoons kosher salt
1 cup water (use 1 1/2 cups water if using an 8-qt pressure cooker)
1 cabbage, cored, cut in 8 wedges

Steps:

  • Place bacon slices flat on the bottom of the pressure cooker pot. Press "Saute" button. Brown bacon and flip to brown the other side. When browned on both sides, turn off pressure cooker.
  • Cut the roast into 3 equal pieces. With a sharp knife, makes slits in the roast and place the garlic there.
  • Use 3/4 teaspoon of medium-coarse salt for every 1 pound of meat; if using fine salt, use half as much. Sprinkle salt evenly over the pork.
  • Place the salted pork on top of the bacon - it needs to sit in one layer.
  • Pour in water.
  • Secure lid.
  • Press "Manual" or "Pressure Cook" button (if using Instant Pot). Immediately press the + button until you have set the time for 90 minutes under high pressure. (If using a stovetop pressure cooker, cook on high heat until high pressure is reached, then lower heat to maintain high pressure for 75 minutes.).
  • The electric pressure cooker will switch to a "Keep Warm" setting about 10 minutes after pressure cooking has stopped. It can sustain "Keep Warm" for 10 hours, if necessary.
  • Allow pressure to reduce naturally. If you are impatient, allow it to reduce pressure for at least 15 minutes before manually releasing remaining pressure.
  • Remove the pork and place in a large bowl. Place the cabbage wedges into the cooking liquid.
  • Secure the lid. Pressure cook the cabbage for 2 minutes at high pressure. After pressure cooking has finished, allow it to reduce pressure naturally for 5 minutes, then quickly manually release any remaining steam.
  • Meanwhile, shred the pork, and apportion into bowls. Place a wedge of cooked cabbage on top of each portion.
  • Refrigerated leftovers will keep for 4 days; frozen will keep several months.

Nutrition Facts : Calories 47.7, Fat 1.5, SaturatedFat 0.5, Cholesterol 2, Sodium 1355, Carbohydrate 7.8, Fiber 2.9, Sugar 3.7, Protein 2

INSTANT POT® KALUA PIG (QUICK HAWAIIAN PULLED PORK)



Instant Pot® Kalua Pig (Quick Hawaiian Pulled Pork) image

I wondered if kalua pig could be done in a fraction of the time using the Instant Pot® instead of a slow cooker, and what do you know? It yields succulent, fall-apart, flavorful meat every single time, with almost zero effort. Even with a drier cut like pork loin, which my family prefers as a lower-fat option, it comes out great. This is maybe the simplest recipe I've ever made, and the family raves continuously. Thanks again to Kikukat for the basic idea. Serve with traditional Hawaiian sides or your favorite barbecue sauce.

Provided by Joseph M. De Vries

Categories     Main Dish Recipes     Pork     Pulled Pork

Time 2h45m

Yield 12

Number Of Ingredients 3

1 (5 pound) boneless pork loin roast
1 ½ tablespoons Hawaiian sea salt
1 tablespoon liquid smoke flavoring

Steps:

  • Set roast in a multi-functional pressure cooker (such as Instant Pot®). Rub liberally with Hawaiian sea salt and pierce the meat all over with a large fork or narrow knife. Drizzle with liquid smoke. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 120 minutes. Allow 15 to 30 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid. Transfer roast to a plate.
  • Separate the fat off the meat (if you like) and shred the meat lightly into a serving bowl with 2 forks.
  • Remove the fat from the cooking liquid with a fat separator and drizzle the strained liquid over the meat.

Nutrition Facts : Calories 168.7 calories, Cholesterol 66.1 mg, Fat 8.4 g, Protein 21.9 g, SaturatedFat 2.5 g, Sodium 901.2 mg

INSTANT POT KALUA PORK ROAST



Instant Pot Kalua Pork Roast image

Yield 5

Number Of Ingredients 12

1 (2 pound) pork shoulder or butt roast, fat trimmed
1 Tablespoon sea salt
1 Tablespoon liquid smoke flavoring
1 1/2 Tablespoons olive oil
3 cups cooked brown or white rice
1 chopped green peppers (optional)
2 tomatoes, diced (optional)
1/2 onion, chopped (optional)
1/2 cup banana peppers (optional)
1 cucumber, diced (optional)
1 (2.5 ounce) can sliced olives (optional)
Teriyaki sauce (optional)

Steps:

  • Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
  • Set your instant pot to "saute" and add olive oil to the bottom.
  • Once it's heated up, saute pork roast on all sides for 2-3 minutes or until browned.
  • Remove pork from the instant pot and set aside.
  • Place trivet into the bottom of the instant pot and pour 1 cup of water into the bottom of your pot.
  • Place your pork on the trivet, seal your lid, and set your pressure cook or manual button to 30 minutes.
  • After 30 minutes, let the steam naturally release for 10 minutes before doing a quick release.
  • Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten.
  • Serve over rice, topped with your favorite veggies and teriyaki sauce.

Nutrition Facts : Servingsize 1 serving

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