FRUIT PARFAITS
Treat your family (and yourself!) to these luscious Fruit Parfaits. These Fruits Parfaits include fresh strawberries and creamy COOL WHIP LITE topping.
Provided by My Food and Family
Categories Superfood Recipes
Time 1h35m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place berries into 6 parfait glasses. Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Add cold water and ice cubes; stir until ice is melted. Pour 3/4 cup evenly over berries. Refrigerate 20 min. or until gelatin is set but not firm. Meanwhile, let remaining gelatin stand at room temperature until cooled and ready to be used.
- Add 1 cup COOL WHIP to remaining gelatin; stir with whisk until blended. Spoon over gelatin in glasses.
- Refrigerate 1 hour or until firm. Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 50, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.7262 g
JELL-O PARFAITS
These pretty parfaits layer two shimmering colors of fruit-flavored gelatin cubes with creamy whipped topping.
Provided by My Food and Family
Categories Recipes
Time 4h10m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Stir 1 cup of the boiling water into each flavor gelatin in separate bowls at least 2 min. until completely dissolved. Stir 1 cup of the cold water into each bowl. Pour into separate 9-inch square pans.
- Refrigerate 4 hours or until firm. Cut gelatin in each pan into 1/2-inch cubes.
- Layer alternating gelatin flavors and whipped topping in 8 dessert glasses.
Nutrition Facts : Calories 130, Fat 3.5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 24 g, Fiber 0 g, Sugar 22 g, Protein 2 g
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT AND GELATIN PARFAIT
My mom made this one year for our fourth of July celebration. It is festive, easy to make, and very tasty. Refrigeration time is included in cook time.
Provided by invictus
Categories Gelatin
Time 1h50m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Spray 9 inch square baking dish.
- In a small bowl dissolve raspberry gelatin in 1 cup boiling water. Stir in cherry filling. Pour into prepared dish and refrigerate 30 minutes.
- In a small bowl dissolve lemon gelatin in 1 cup boiling water. Place cream cheese in medium bowl. Gradually add lemon gelatin and beat with wire whisk until well blended. Spoon over raspberry layer and refrigerate 30 minutes.
- In a small bowl dissolve grape gelatin in 1 cup boiling water. Stir in blueberry filling. Spoon over lemon layer and refrigerate 30 minutes.
- Spread thawed whipped topping over the top just before serving.
Nutrition Facts : Calories 355.8, Fat 13.4, SaturatedFat 8.6, Cholesterol 31.2, Sodium 254.9, Carbohydrate 55.7, Fiber 1, Sugar 44, Protein 4.6
JELLO FRESH FRUIT PARFAITS
From the "Celebrating 100 Years" Jello cookbook. The recipe for my 2nd week of my 52-weeks-of-Jello challenge.
Provided by MichMom
Categories Gelatin
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Divide fruit among 6 parfait glasses.
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Mix cold water and ice cubes to make 1 1/4 cups. Add to gelatin, stirring until slightly thickened. Remove any remaining ice. Measure 3/4 cup of the gelatin; pour into parfait glasses. Refrigerate 1 hour or until set but not firm (gelatin should stick to finger when touched and should mound).
- Stir whipped topping into remaining gelatin with wire whisk until smooth. Spoon over gelatin in glasses.
- Refrigerate 1 hour or until firm.
- (listed cooking time is actually refrigeration time).
Nutrition Facts : Calories 83.8, Fat 2.4, SaturatedFat 2, Sodium 69.8, Carbohydrate 15, Sugar 14.3, Protein 1.2
GELATIN PARFAITS
Here's a quick, airy dessert so versatile, you can whip it up for almost any season or holiday-just by varying the colors of gelatin you use. We filled this seasonal parfait with all the colors of the falling leaves. Pretty presentation for an autumn party! -Joyce Thompson, Bellingham, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Prepare gelatins separately according to package directions. Pour into separate ungreased 9x5-in. pans. Refrigerate until set. Cut into 1-in. cubes. , In each of six 1-1/2-cup parfait glasses or dessert dishes, layer 1/4 cup cake cubes, 1/3 cup cubed orange gelatin, 3 tablespoons whipped topping, 1/3 cup cubed lemon gelatin, 1/4 cup cake cubes and 3 tablespoons whipped topping. Combine sugar and cinnamon; sprinkle over whipped topping. Top with a cherry.
Nutrition Facts : Calories 299 calories, Fat 9g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 156mg sodium, Carbohydrate 50g carbohydrate (42g sugars, Fiber 0 fiber), Protein 4g protein.
PROSECCO AND FRUIT GELATIN
Provided by Giada De Laurentiis
Categories dessert
Time 3h50m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Whisk the gelatin and boiling water in a medium bowl until the gelatin is dissolved, about 2 minutes. Refrigerate until lukewarm, about 25 minutes. Stir in the Prosecco. Cover and refrigerate until the gelatin thickens but does not set, stirring occasionally, about 1 hour. Stir in the raspberries (bubbles will form in the gelatin mixture). Divide the gelatin among 6 Champagne flutes or individual dessert bowls. Cover and refrigerate until the gelatin is set, at least 2 hours and up to 2 days.
- Dollop the mascarpone cheese atop each serving, then sprinkle the walnuts over and serve.
FRUIT GEL PARFAITS
Steps:
- Layer pink cubes, green cubes and whipped cream creatively in tall skinny parfait glasses.
- Get the kids involved in measuring the liquids, squeezing the citrus, cutting the finished gel into cubes, whipping the cream, and layering the parfaits. The combination of pomegranate, lime and cream is delicious!
GELATIN FRUIT PARFAIT
Number Of Ingredients 4
Steps:
- 1. Prepare gelatin according to package directions. Remove 1/2 cup for this dessert.2. Alternate layers of fruit and gelatin in parfait glass.3. Garnish with whipped topping and dash of nutmeg or cinnamon, if desired.EXCHANGES1/2 Fruit1/2 FatNUTRITION FACTSCalories 61 Calories from Fat 14Total Fat 2g Saturated Fat 1gCholesterol 0mgSodium 58mgTotal Carbohydrate 10g Dietary Fiber 1g Sugars 7gProtein 2g
Nutrition Facts : Nutritional Facts Serves
FLOATING FRUIT PARFAITS
Went looking for interesting strawberry recipes for the Strawberry recipe swap and opened a new magazine and these popped out at me! The pic looks de-liteful and that is what they are, lite and better for you!
Provided by LAURIE
Categories Gelatin
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Divide strawberries (or cantaloupe) between 6 tall dessert glasses.
- Stir boiling water into dry jello in medium bowl at least 2 minutes til completely dissolved.
- Add cold water and ice cubes, strring until ice is completely melted.
- Remove 3/4 cup jello and pour evenly over berries.
- Refrigerate 20 minutes or until jello is set but not firm.
- Add 1 cup cool whip to remaining jello.
- Stir with gently wire whisk til well blended.
- Spoon evenly over jello.
- Refrigerate 1 hour or until firm.
- Top each parfait with 1 TBS cool whip just before serving.
- Store leftovers in the refrigerator.
Nutrition Facts : Calories 97.5, Fat 2.3, SaturatedFat 1.9, Cholesterol 0.3, Sodium 459, Carbohydrate 10.4, Fiber 0.2, Sugar 4.6, Protein 9.6
EASY FRUIT PARFAITS
Make a fancy dessert with Easy Fruit Parfaits! Just 5 minutes of prep time and water plus three other ingredients is all you need for tasty fruit parfaits.
Provided by My Food and Family
Categories Recipes
Time 4h5m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin in medium bowl at least 2 min. until completely dissolved. Stir in cold water. Pour evenly into 4 tall dessert or parfait glasses, filling each glass about half full.
- Refrigerate 4 hours or until firm.
- Top with layers of the whipped topping and fruit just before serving.
Nutrition Facts : Calories 160, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 34 g, Fiber 1 g, Sugar 31 g, Protein 2 g
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