Fruit Broil Recipes

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BROILED GRAPEFRUIT



Broiled Grapefruit image

Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.

Provided by LAURA_G123

Categories     Side Dish

Time 18m

Yield 8

Number Of Ingredients 4

4 grapefruit
1 tablespoon ground cinnamon
1 tablespoon white sugar
4 teaspoons butter

Steps:

  • Preheat your oven's broiler.
  • Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
  • Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
  • Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.

Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g

BROILED FRUIT DESSERT



Broiled Fruit Dessert image

From Glendale, Wisconsin, Jim Gales shares this yummy dessert. Served with whipped cream, it's a quick, guilt-free treat.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 4

1 medium peach
1 medium fresh nectarine
1 tablespoon brown sugar
Whipped cream or vanilla ice cream, optional

Steps:

  • Preheat broiler. Halve and pit the peach and nectarine. Line a shallow baking dish with foil; coat foil with cooking spray. Place fruit cut side down in prepared dish. , Broil 6 in. from the heat for 3 minutes; turn fruit over and sprinkle with brown sugar. Broil until sugar is melted and bubbly, 2-3 minutes longer. Serve warm with whipped cream or ice cream if desired.

Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

OVEN-ROASTED FRUIT



Oven-Roasted Fruit image

Provided by Ina Garten

Categories     dessert

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 5

6 peaches, pitted and cut into quarters or eighths
6 plums or Italian prune plums, pitted and quartered or halved
1/2 cup sugar
2 cups fresh raspberries
2 tablespoons orange juice

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the peaches and plums snugly in a single layer, cut side up, in 2 glass or porcelain oven-proof baking dishes. Sprinkle with the sugar, and then top with the raspberries. Bake for 20 to 25 minutes, until tender.
  • Heat the broiler and place the fruit about 5 inches below the heat and broil for 5 to 8 minutes, until the berries release some of their juices.
  • Remove from the broiler and sprinkle with orange juice. Serve warm, at room temperature, or chilled.

BROILED FRUIT



Broiled Fruit image

Make and share this Broiled Fruit recipe from Food.com.

Provided by loveleesmile

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2/3 cup strawberry
2/3 cup blueberries
2/3 cup raspberries
2 tablespoons splenda no calorie artificial sweetener, divided
1 tablespoon fresh lemon juice
4 1/2 ounces silken tofu, about 1/2 cup
1/4 cup skim milk
1 tablespoon vanilla extract, pure variety

Steps:

  • Preheat broiler to high.
  • Place berries in a medium bowl; toss with 1 tablespoon of Splenda and lemon juice. Spoon into a shallow, ovenproof baking dish large enough to hold all berries in a single layer. Place dish three to four inches from broiler and cook until fruit just starts to burst, about 5 minutes. Remove from oven and set aside.
  • Combine tofu, milk, vanilla extract and remaining tablespoon of Splenda in a blender or bowl of a food processor and blend until smooth, about 2 to 3 minutes.
  • To serve, divide berries between 4 shallow bowls and top with vanilla sauce. Yields about 1/2 cup of berries and 1/4 cup of sauce per serving.

Nutrition Facts : Calories 66.3, Fat 1.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 11.7, Carbohydrate 10.3, Fiber 2.4, Sugar 5.3, Protein 2.7

CARAMELIZED GRAPEFRUIT



Caramelized Grapefruit image

Lightly caramelized fruit makes for a great, healthy start to your day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 pink or red grapefruit, halved
1 tablespoon light-brown sugar
1/4 teaspoon ground cinnamon
1/2 cup plain low-fat yogurt

Steps:

  • Heat broiler with rack set 4 inches from heat. With a paring knife, loosen grapefruit segments from membranes and pith.
  • Sprinkle grapefruit with sugar and cinnamon. Broil on a baking sheet until tops are slightly browned, 4 to 5 minutes.
  • Top with yogurt, and garnish with more cinnamon.

Nutrition Facts : Calories 106 g, Fat 1 g, Fiber 1 g, Protein 4 g

FRUIT BROIL



Fruit Broil image

Make and share this Fruit Broil recipe from Food.com.

Provided by SoupCookie

Categories     Dessert

Time 14m

Yield 4 ramekins, 4 serving(s)

Number Of Ingredients 4

14 ounces preserved plums
2 cups low-fat vanilla yogurt
1/4 cup brown sugar, packed
6 tablespoons brown sugar

Steps:

  • Cut plums in half (being sure to remove any stone) and divide into 4 (4 oz.) oven safe ramekins.
  • In a small bowl, stir together the yogurt and 1/4 cup brown sugar. Spoon mixture evenly over plums.
  • Adjust oven rack and turn on broiler. Sprinkle second amount of brown sugar on top of yogurt mixture. Broil about 4 minutes or until sugar has melted (be careful not to burn it!).
  • Cool slightly and serve!

Nutrition Facts : Calories 281, Fat 1.8, SaturatedFat 1, Cholesterol 6.1, Sodium 90.5, Carbohydrate 62.1, Fiber 1.4, Sugar 60.2, Protein 6.8

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