FRUITY MUESLI
Breakfast, anyone? Get a great morning start with a fruity whole-grain muesli.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8h5m
Yield 2
Number Of Ingredients 5
Steps:
- Place oats in medium bowl. Pour 1/2 cup of the soymilk over oats. Cover; refrigerate at least 8 hours but no longer than 12 hours.
- Just before serving, stir in raisins and banana. Spoon into individual serving bowls; sprinkle with flaxseed. Serve with remaining soymilk to be poured over muesli.
Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fiber 6 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 15 g, TransFat 0 g
CRUNCHY GRANOLA (MUESLI)
I adapted this easy-to-make granola from the first Harrowsmith cookbook (I made a big reduction in butter and it still works). Because we have a houseful of people, I usually double the amounts shown here. If you feed a crowd, too, make sure you have a large enough pan. My ceramic roasting pan-which is 11" x 14"-holds a double recipe comfortably. UPDATE: At an exchange student's request, we are now adding cinnamon. Good addition. The recipe has been revised accordingly.
Provided by Leggy Peggy
Categories Breakfast
Time 25m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Combine all the dry ingredients in the baking pan (first six items). Add raisins (or other dried fruits) after cooking.
- Heat the butter, honey, milk and salt in a small saucepan until all the butter melts.
- Dribble honey-butter mixture over dry ingredients, and mix well to moisten all the dry ingredients.
- Bake for 20-30 minutes (depending on how hot your oven runs), stirring frequently.
- This can easily over-brown (burn), so keep an eye on it.
- Remove from oven and stir in the raisins or other dried fruit.
- When cool, store in an airtight container. It keeps very well.
Nutrition Facts : Calories 257, Fat 14.6, SaturatedFat 7.4, Cholesterol 15.3, Sodium 128.9, Carbohydrate 28.1, Fiber 4.7, Sugar 7.8, Protein 6.2
DRIED FRUIT MUESLI
"Your day will start just right when you prepare this comforting chilled cereal created by our Test Kitchen staff. Filled with wholesome ingredients, it sits in the fridge overnight for the perfect pick-me-up when the alarm clock rings.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Cover and refrigerate for at least 8 hours or overnight.
Nutrition Facts : Calories 228 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 112mg sodium, Carbohydrate 43g carbohydrate (25g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
MUNCH 'N CRUNCH MUESLI COOKIES
These cookies definitely live up to their title. They are yummy and filled with all the good stuff! Great for lunch boxes and kids will fall over for these munch 'n crunch cookies! Enjoy!
Provided by BakerLady
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 43m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Combine butter, brown sugar, white sugar, and egg in a large bowl; beat with an electric mixer until smooth. Add flour, oats, malted milk powder, dates, apples, sultana raisins, coconut, baking soda, cinnamon, and ginger; mix until dough comes together.
- Scoop up 2 tablespoons of dough and roll into a ball between your palms. Place onto the prepared baking sheet; press down to flatten slightly. Repeat with remaining dough.
- Bake in the preheated oven until golden brown, 18 to 20 minutes. Transfer to wire racks to cool completely, about 10 minutes.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 41.2 g, Cholesterol 35.8 mg, Fat 10 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 6.2 g, Sodium 144.1 mg, Sugar 24.7 g
FRUIT CRUNCH MUESLI
I love granola for brekky & this is similar to a granola but uses a few different types of ingredients not often seen in granola and it contains no butter or oil...bonus...tastes good too!
Provided by Mandy
Categories Breakfast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 180.C/160.C fan forced.
- Place cereal, nuts, coconut, pepitas & cinnamon in a bowl.
- Dissolve honey in juice and stir through until well moistened.
- Spread mixture in a large shallow baking dish, bake 20 mins, stirring frequently until golden, cool slightly.
- Add fruit & toss to combine.
- nce cool completely, store in an airtight container or in warmer weather in the fridge.
Nutrition Facts : Calories 208.1, Fat 8.6, SaturatedFat 1.8, Sodium 92.7, Carbohydrate 32.5, Fiber 3.5, Sugar 17.2, Protein 3.8
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