Fruit Rock Buns Recipes
ROCK CAKES (ROCK BUNS)
Rock Cakes (Rock Buns) are a very simple but classic bake. Made with just a few store cupboard ingredients, they are very quick and easy to make and are perfect with a cup of tea! Simple home baking at its best.
Provided by Nickki Thompson
Categories Little Cakes & Bakes
Time 20m
Number Of Ingredients 9
Steps:
- Preheat the oven to180C/160Fan/350F. Grease and line a large baking tray with baking paper.
- Sift the flour, baking powder and mixed spice or cinnamon together in a large bowl. Rub in the butter until the mixture resembles breadcrumbs. Stir in the caster sugar.
- Stir in the dried fruit. Stir the egg and 1 tablespoon milk together in a small dish. Pour this into the dry ingredients and using your hands, mix until you have a fairly stiff dough. If the mixture is dry and you still have lots of crumbs on the bottom of the bowl, add a little more milk.
- Using 2 forks, form "rock shapes" on the baking tray, making sure they are spaced 2-3 cm apart. Sprinkle the tops with Demerara sugar and bake for 15-20 minutes or until golden brown.
- Remove the rock cakes from the baking tray and transfer to a wire rack.
Nutrition Facts : Calories 185 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 194 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
ROCK BUNS
Steps:
- Pre-heat your oven to 190° (or 170°c for a fan assisted oven or Gas Mark 5) and grease a couple of baking sheets. Set aside.
- In a large bowl, sift the flour. Add the butter and rub together with your fingers until it resembles breadcrumbs.
- Add the sugar and egg to the mixture. Add the milk a spoonful at a time, mixing together to create a thick, sticky dough - you may not need all the milk.
- Add the orange extract and the mixed dried fruit. Mix until the dried fruit is evenly dispersed through the dough.
- Place a tablespoon sized amount of dough onto your pre-greased baking sheets. Repeat with the rest of the dough, leaving space between each ball. Don't be concerned with making them neat - the rougher the balls are, the more rock-like your buns will appear.
- Bake in your pre-heated oven for around 15 minutes until they have a nice golden colour.
- Allow to cool a little on the baking sheets before transferring to a wire rack to cool completely. Although rock buns are best enjoyed when still a little warm from the oven!
ROCK CAKES (ROCK BUNS)
Despite their name, Rock Cakes or Rock Buns are deliciously soft little fruit cakes. They are quick and easy to make and take only 15 minutes to bake.
Provided by Lynn Hill
Categories Afternoon Tea
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180deg Fan Assisted.
- Line a baking tray with a sheet of baking parchment or a non stick baking mat.
- Add the flour, salt, sugar and spices into a large bowl. Give it a little mix.
- Using your finger tips, rub in the butter until you have fine breadcrumbs.
- Add the raisins, sultanas and candid peal. Give everything a good mix ensuring all the fruit is coated with flour.
- Mix the egg and milk together in a small jug and add to the flour mixture.
- Bring everything together to form a stiff dough.
- Spoon 11 - 12 individual mounds of dough onto the baking tray. Old Fashioned Rock cakes have a rough surface, so don't worry about trying to make them smooth.
- Bake in the centre of the oven for 15 mins or until baked. They should have a nice golden colour. If you choose to make larger Rock Buns, the baking times will differ and they will take longer to bake.
- Take out of the oven and dust with demerara sugar while still warm. Leave to cool.
Nutrition Facts : Calories 198 kcal, Carbohydrate 27 g, Protein 3 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 37 mg, Sodium 14 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
FRUIT ROCK BUNS
This is a fun and creative recipe for the children to also help to cook, its healthy but still a easy and simple to adjust as you can change the types of fruit you use and could add chocolate for a different treat
Provided by fatimaaziz1992
Time 20m
Yield Makes Cakes
Number Of Ingredients 0
Steps:
- Preheat the oven to gas mark 6/ 200c/ 400F and grease a large baking tray.
- Cream the butter and the sugar together, then beat in the egg.
- Add the flour and fruit, then mix together using a wooden spoon.
- Add the milk to make a soft dough.
- Roll the mixture into small balls, place on the greased baking tray and cook in the oven for 15-20 minutes.
- Leave to cool for around 5 minutes on a wire rack.
- Then Enjoy with some cream.
ROCK BUNS
Tasy, easy to make snacks
Provided by beanie25
Time 40m
Yield Makes Cakes
Number Of Ingredients 6
Steps:
- Set oven to 210 C / gas mark 7. Grease a baking tray
- Sieve the flour into a mixing bowl
- Cut the margarine into cubes and then rub into the flour using your fingertips. The mixture should then resemble breadcrumbs
- Add the sugar and chocolate chips into the mixture. Mix using a wooden spoon
- Break egg into a small bowl and beat with a fork. Add egg to mixing bowl and mix. Add 1 - 2 tbsp of water if the mixture does not stick together. The mixture must be firm enough to stand alone on the baking tray in lumps.
- Place heaps of the mixture on the tray. Make sure that they are all an even size. Bake them for approximately 15 minutes, or until golden brown.
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