Fruited Israeli Couscous Recipes

ISRAELI COUSCOUS WITH APPLES, CRANBERRIES AND HERBS

Steps:

• For the couscous: In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until slightly browned and aromatic, about 3 to 5 minutes. Add the chicken broth and bring to a boil. Simmer for 10 to12 minutes or until the liquid has evaporated. Transfer the cooked couscous to a large bowl and set aside to cool. Add the parsley, rosemary, thyme, apple, dried cranberries, and almonds.
• For the vinaigrette: In a small bowl, combine the vinegar, maple syrup, salt, and pepper. Whisk in the olive oil until smooth. Pour the vinaigrette over the couscous and toss to coat evenly.

FRUITED ISRAELI COUSCOUS

Steps:

• Melt butter in a large saucepan over medium-high heat.
• Add onion, and sauté 5 minutes.
• Stir in currants, apricots, salt, broth, and cinnamon sticks; bring to a boil.
• Add couscous, and return to a boil.
• Cover, reduce heat, and simmer 15 minutes.
• Let couscous mixture stand 5 minutes.
• Discard cinnamon sticks.
• Stir in cilantro.

FRUITED ISRAELI COUSCOUS

Steps:

• Melt butter in a large saucepan over medium-high heat. Add onion, and sauté 5 minutes. Stir in currants, apricots, salt, broth, and cinnamon sticks; bring to a boil. Add couscous, and return to a boil. Cover, reduce heat, and simmer 15 minutes. Let couscous mixture stand 5 minutes. Discard cinnamon sticks. Stir in cilantro. 190 calories

MIDDLE EASTERN COUSCOUS WITH DRIED FRUIT

Steps:

• In a medium saucepan, heat the oil. Add the raisins, garlic, cinnamon, cumin, and coriander. Cook, stirring, for 1 minute. Add the couscous to the saucepan, along with the 2 cups of boiling water and the salt. Stir once with a fork, cover tightly, and remove from the heat. Let stand, covered, for 5 minutes. Stir with a fork before serving to fluff the couscous and combine the other ingredients. (This recipe can be made up to a day ahead and reheated over very low heat or in a microwave oven.)

ISRAELI COUSCOUS WITH PISTACHIOS AND APRICOTS

Steps:

• Preheat a large heavy bottomed skillet over medium-low heat.
• Place the garlic and oil in the pan and saute for 1 minute.
• Add the couscous, raise the heat to medium, and stir constantly for 4 minutes; the couscous should start to toast-- add the cinnamon stick, cumin, cardamom, pepper, and salt to toast a bit-KEEP stirring for another one to two minutes.
• Add broth and lime zest.
• Raise the heat and bring to a boil.
• Once the mixture is boiling, lower the heat again to as low as possible and cover.
• In about 10 minutes, most of broth should have been absorbed.
• Add 2 tablespoons of the mint, and the apricots, pistachios, and lime juice.
• Stir, cover again, and cook for 5 more minutes.
• At this point, the broth should be thoroughly absorbed.
• Remove the cinnamon stick, fluff the couscous with a fork, garnish with the remaining mint, and serve.

ISRAELI COUSCOUS SALAD

Steps:

• Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
• While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
• Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.