Fruited Turkey Salad Pitas Recipes

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MIDDLE EASTERN TURKEY PITAS



Middle Eastern Turkey Pitas image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 pound lean ground turkey
1 small onion (3/4 thinly sliced, 1/4 minced)
2 cloves garlic, minced
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
Kosher salt and freshly ground pepper
1 large eggplant, cut into 1/2-inch-thick rounds
1/3 cup extra-virgin olive oil, plus more for the grill
4 pitas, tops trimmed
3 cups shredded iceberg lettuce
3/4 cup olive hummus
Vegetable chips, for serving

Steps:

  • Preheat a grill or grill pan to medium high. Combine the turkey, minced onion, garlic, coriander, chili powder, 1 teaspoon salt and a few grinds of pepper in a large bowl. Form into four 4-inch-square patties. Transfer to a baking sheet and refrigerate until ready to grill.
  • Meanwhile, spread the eggplant on a paper towel-lined baking sheet. Sprinkle with salt and set aside 10 minutes, then pat dry.
  • Brush the eggplant with the olive oil and oil the grill grates. Grill the eggplant until tender and well marked, 4 to 5 minutes per side. Meanwhile, grill the turkey patties until marked and cooked through, 2 to 3 minutes per side.
  • Fill the pitas with the lettuce, a few eggplant slices, a turkey patty and the sliced onion. Thin the hummus with 3 tablespoons water, then spoon into the pitas. Serve with vegetable chips.

Nutrition Facts : Calories 690, Fat 40 grams, SaturatedFat 7 grams, Cholesterol 76 milligrams, Sodium 1184 milligrams, Carbohydrate 52 grams, Fiber 8 grams, Protein 33 grams, Sugar 7 grams

TURKEY & PEPPER PITTAS



Turkey & pepper pittas image

Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 9

1 tbsp olive oil
200g turkey breast steak , cut into strips
pinch chilli flakes
1 red and 1 yellow pepper , deseeded and cut into strips
3 spring onions , trimmed and sliced
1 avocado , stoned, peeled and sliced
handful coriander leaves
2 wholemeal pitta breads , toasted and halved to form pockets
2 tbsp soured cream

Steps:

  • Heat the oil in a wok or large frying pan and fry the turkey and chilli flakes for 5-6 mins. Add the peppers and spring onions and stir-fry until the turkey is cooked but the peppers still have crunch. Season.
  • Divide the avocado and coriander between the pitta halves, then spoon in the turkey and pepper mix. Add a dollop of soured cream to each and serve straight away.

Nutrition Facts : Calories 526 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 35 grams protein, Sodium 1.05 milligram of sodium

FRUITED TUNA SALAD PITAS



Fruited Tuna Salad Pitas image

One bite, and you'll swear you're at a restaurant. This bistro-worthy recipe is simple to prepare, yet special enough for lunch guests. -Shelly Fisher, Hermiston, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup mayonnaise
1 tablespoon honey
1 can (12 ounces) white water-packed tuna, drained
1 can (11 ounces) mandarin oranges, drained
1 medium apple, chopped
1/3 cup chopped pecans
1 celery rib, thinly sliced
1/4 cup dried cranberries
1/8 teaspoon salt
4 whole wheat pita breads (6 inches)
2-3/4 cups alfalfa sprouts

Steps:

  • In a large bowl, combine mayonnaise and honey. Stir in the tuna, oranges, apple, pecans, celery, cranberries and salt. Serve on pita breads with sprouts.

Nutrition Facts : Calories 640 calories, Fat 34g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 899mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 8g fiber), Protein 29g protein.

COOL TURKEY SALAD (FOR PITA OR SANDWICH)



Cool Turkey Salad (For Pita or Sandwich) image

This came from a Sun-Maid Raisin advertisement. I'm sure this would be just as lovely with chicken breast.

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups coarsely chopped cooked turkey breast
1/2 cup diced celery
1/2 cup diced red apple
1/3 cup raisins
1/3 cup low-fat plain yogurt or 1/3 cup reduced-calorie mayonnaise
salt and pepper
pita bread or other bread

Steps:

  • Combine turkey, celery, apple, raisins, and yogurt in a medium bowl. Season to taste with salt and pepper.
  • Serve in pita, with a cruncy lettuce leaf.

CRANBERRY AND TURKEY SALAD



Cranberry and Turkey Salad image

This is great on a croissant, in a pita pocket, or on bread. It's a great use for leftover turkey.

Provided by Jodi

Categories     Salad

Time 10m

Yield 4

Number Of Ingredients 5

3 cups chopped cooked turkey
½ cup dried cranberries
½ cup sliced almonds
2 stalks celery, chopped
2 tablespoons mayonnaise

Steps:

  • Mix turkey, cranberries, almonds, celery, and mayonnaise in a bowl until well blended.

Nutrition Facts : Calories 347.2 calories, Carbohydrate 15.4 g, Cholesterol 82.4 mg, Fat 16.7 g, Fiber 2.2 g, Protein 33.4 g, SaturatedFat 3 g, Sodium 128.7 mg, Sugar 10.4 g

PINEAPPLE CHICKEN SALAD PITAS RECIPE



Pineapple Chicken Salad Pitas Recipe image

So many healthy ingredients loaded into a pita. Your family will love this for lunch or dinner.

Provided by Six Sisters Stuff

Yield 6

Number Of Ingredients 13

3 boneless skinless chicken breasts (cooked and shredded)
1/2 cup shredded carrots
1/3 cup sliced almonds
1/3 cup light mayonnaise
4 green onions (finely chopped)
1/4 cup plain fat-free Greek yogurt
1 Tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) can crushed pineapple (drained)
6 (6 inch) whole wheat pitas (cut in half)
6 Romaine lettuce leaves

Steps:

  • In a large mixing bowl combine shredded chicken, carrots, almonds, mayonnaise, green onion, yogurt, Worcestershire sauce, garlic powder, salt, pepper and crushed pineapple.
  • Divide chicken mixture evenly between pitas, top with lettuce and serve.

Nutrition Facts : Servingsize 1 serving, Calories 607 kcal, Fat 47 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 1341 mg, Carbohydrate 35 g, Sugar 17 g, Protein 14 mg

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