Galveston Chicken Recipes

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GALVESTON CHICKEN



Galveston Chicken image

Spicy chicken with a good garclic flavor and extra crispy skin created by placing the chicken into a cold oven. Especially good with collard greens.

Provided by peypey

Categories     Whole Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

3 lbs chicken
1 lemon, juiced
4 garlic cloves, crushed
1 tablespoon cayenne pepper
1 tablespoon paprika
1 tablespoon dried oregano
1/2 teaspoon coarse black pepper
2 teaspoons olive oil
1 teaspoon salt

Steps:

  • With a sharp knife or poultry shears, remove the backbone from the chicken. Turn it breast side up. With the heel of your hand, press down to break the breastbone, and open the chicken flat like a book. Insert a skewer through the chicken, at the thighs, to keep it flat during cooking.
  • Place the chicken in a shallow baking pan and pour on the lemon juice to coat. In a small bowl, combine the garlic, cayenne, paprika, oregano, pepper and oil. Mix well. Rub evenly over the surface of the chicken. Cover and let marinate at room temperature 2 to 3 hours, or chill overnight (return to room temperature before roasting).
  • Put the pan in a cold oven and set the temperature to 400 degrees. Roast until the chicken is done, about 1 hour. To test, prick with a skewer (the juices should be clear).

Nutrition Facts : Calories 487, Fat 34.1, SaturatedFat 9.3, Cholesterol 155.2, Sodium 728.9, Carbohydrate 6.2, Fiber 2.7, Sugar 0.4, Protein 39.5

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