BAREFOOT CONTESSA'S PARMESAN CHICKEN STICKS
Make and share this Barefoot Contessa's Parmesan Chicken Sticks recipe from Food.com.
Provided by Juenessa
Categories Chicken Breast
Time 30m
Yield 14-16 sticks
Number Of Ingredients 10
Steps:
- Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
- Combine the flour, salt, and pepper on a dinner plate.
- Beat the eggs with 1 tablespoon of water on a second plate.
- Combine the breadcrumbs and Parmesan on a third plate.
- Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
- Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through.
- Don't crowd the pan.
- Add more butter and oil and cook the rest of the chicken breasts.
- Serve each strip on a skewer or stick.
- You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.
Nutrition Facts : Calories 147.8, Fat 3.6, SaturatedFat 1.3, Cholesterol 64.1, Sodium 397.9, Carbohydrate 12.9, Fiber 0.7, Sugar 0.6, Protein 14.8
PARMESAN CHICKEN II
This recipe is my favorite. It is very tender. Serve with a nice fresh salad and a vegetable.
Provided by Anika
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Yield 6
Number Of Ingredients 5
Steps:
- In a shallow bowl, mix together salt, pepper, and cheese. In a separate bowl, beat egg until lemon colored. Dip chicken in egg, coating well. Roll in cheese.
- Bake at 400 degrees F (205 degrees C) for 45 minutes, or until brown.
Nutrition Facts : Calories 465.8 calories, Carbohydrate 1.4 g, Cholesterol 224.6 mg, Fat 26.7 g, Fiber 0.1 g, Protein 51.8 g, SaturatedFat 9.9 g, Sodium 981.4 mg, Sugar 0.3 g
BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese
Provided by Claire Nolan
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400˚F (200˚C).
- Cut chicken breasts into strips and season with salt and pepper.
- In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
- Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
- Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
- In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
- Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
- Enjoy!
Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams
CHICKEN PARMESAN DRUMSTICKS
Here, chicken Parmesan is transformed into a one-pan meal you can eat out of hand. The drumsticks are oven-fried, then topped with marinara sauce and mozzarella and baked until the cheese is gooey.
Provided by Food Network Canada
Categories cheese,chicken,Italian,tomatoes
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position an oven rack on the lowest shelf and preheat the oven to 450ºF. Combine the breadcrumbs, oil, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large resealable plastic bag. Put the drumsticks in a large bowl and toss to coat with 1 tablespoon water. Place the drumsticks in the bag with the breadcrumbs and shake well to coat, pressing the breadcrumbs firmly into the meat. Arrange the drumsticks in a circle on a 9-inch pie dish with the tips facing out (they may rest on the rim of the dish). Bake until the breadcrumbs are dark golden and the internal temperature registers 165ºF on an instant-read thermometer (avoid touching bone), 30 to 35 minutes.
- Divide the sauce evenly over the drumsticks. Sprinkle the Parmesan over the top and lay 1 slice of mozzarella on top of each drumstick. Return the drumsticks to the oven and cook until the cheese is melted and bubbly, about 10 minutes. Serve.
CHICKEN PARMESAN STICKS
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with a wire rack.
- Add the flour to a pie plate or dish and season with salt and pepper. Beat the eggs in a second pie plate. Mix together the panko, Parmesan, parsley and red pepper flakes in a third pie plate.
- Slice the chicken breasts in half horizontally. Slice each half into 2 long strips (for 4 strips per breast). Sprinkle the chicken on both sides with salt and pepper. Skewer each piece of chicken and then dredge each through the flour, then the egg and finally the panko. Place on the prepared baking sheet and brush the chicken sticks lightly with the melted butter.
- Bake until golden brown and fully cooked, 20 to 25 minutes. Serve with warm Fresh Tomato Sauce.
- Combine the olive oil, red pepper flakes and garlic in a saucepan. Saute over medium-high heat until the garlic is fragrant, about 3 minutes. Add in the tomatoes, salt and pepper to taste, bring to a simmer and cook for about 10 minutes. Tear the basil leaves and stir them into the sauce.
PERFECT PARMESAN CHICKEN STRIPS
One night I thought I'd try something new and I came up with this recipe. A simple way to make the best chicken strips you'll ever have. My kids loved it so much it was hard to get them to eat the rest of the dinner. You do need to start it the night before to properly marinate the chicken though.
Provided by GEMINIJO72
Categories Meat and Poultry Recipes Chicken Chicken Tenders Recipes
Time 8h30m
Yield 4
Number Of Ingredients 7
Steps:
- Cut chicken into strips and place in a glass bowl. Sprinkle garlic over top. Pour in buttermilk and stir. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
- Combine bread crumbs, Parmesan cheese, and Greek seasoning in a bowl. Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Pour olive oil a frying pan and heat over medium heat.
- Roll chicken strips in the bread crumb mixture and place into the hot oil. Cook until browned on the outside and no longer pink in the center and the juices run clear, 10 to 15 minutes. Reduce the heat slightly to prevent burning, if necessary. Cook time depends on how thick your strips are.
Nutrition Facts : Calories 539 calories, Carbohydrate 27.2 g, Cholesterol 105.5 mg, Fat 26 g, Fiber 1.3 g, Protein 47.1 g, SaturatedFat 7.6 g, Sodium 859.3 mg, Sugar 7.6 g
PARMESAN DRUMSTICKS
Make and share this Parmesan Drumsticks recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- In a bowl, mix together the Parmesan, oregano, paprika, salt, and pepper (to taste).
- Line a shallow baking pan with foil.
- In a small skillet, melt the butter and oil together; dip each drumstick in the butter mixture, then in the cheese mixture, and place on the foil-lined pan.
- Bake in oven for 1 hour or until chicken is completely cooked.
PARMESAN-GARLIC CHICKEN DRUMSTICKS
Treat your family to Parmesan-Garlic Chicken Drumsticks tonight. This grill recipe is great to cook on weeknights when you're feeling a little adventurous. Serve these Parmesan-Garlic Chicken Drumsticks with a side salad and rice.
Provided by My Food and Family
Categories Summer 2019
Time 1h10m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat greased grill for indirect grilling: Light one side of grill, leaving other side unlit. Close lid; heat grill to 350°F.
- Combine dressing mix, dry seasonings and 1 Tbsp. sugar. Spoon 2 Tbsp. seasoning mix into medium bowl. Add mayonnaise, vinegar, 2 Tbsp. cheese and remaining sugar; mix well. Refrigerate until ready to use.
- Sprinkle remaining seasoning mix evenly over chicken; place on grate over unlit area. Cover; grill 50 min., monitoring for consistent grill temperature and turning chicken after 25 min.
- Move chicken to grate over lit area of grill; brush with half the mayonnaise mixture. Grill 3 to 5 min. on each side or until chicken is done (165°F) and crisp on both sides, brushing with remaining mayonnaise mixture and sprinkling with remaining cheese after chicken is turned.
Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 9 g
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