Garden Fresh Greek Salad Recipe Gluten Free

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GREEK SALAD



Greek Salad image

Provided by Laura Strange (www.mygfguide.com)

Categories     Gluten Free Recipe

Time 15m

Number Of Ingredients 7

Half a cucumber (approx 100g/3.5 oz)
140g (5oz) fresh tomatoes - baby plum tomatoes or large vine tomatoes are ideal
100g (3.5oz) Greek feta cheese
1 tsp dried oregano
1 tbsp olive oil
2 tsp white wine vinegar
100g (3.5oz) kalamata olives

Steps:

  • Chop the cucumber, tomato and feta into small bitesized chunks and place in a large bowl.
  • Add the olives to the salad and mix everything together.
  • Sprinkle the dried oregano over the salad, then dress with the white wine vinegar and olive oil. Give all the salad a really good stir and leave to sit for a few minutes before serving, to help the flavour of the oregano infuse into the ingredients. Easy peasy!

GLUTEN-FREE GARDEN FRESH GREEK SALAD



Gluten-Free Garden Fresh Greek Salad image

Enjoy this tasty salad made using veggies that is ready in 20 minutes - perfect if you love Greek cuisine.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 13

3 tablespoons fresh lemon juice
1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon Dijon mustard
1/4 teaspoon pepper
1 clove garlic, finely chopped
1 bag (10 oz) ready-to-eat romaine lettuce
3/4 cup chopped seeded peeled cucumber
1/2 cup sliced red onion
1/4 cup sliced Kalamata olives
2 medium tomatoes, seeded, chopped (1 1/2 cups)
1/4 cup reduced-fat feta cheese

Steps:

  • In small bowl, beat all dressing ingredients with wire whisk.
  • In large bowl, toss all salad ingredients except cheese. Stir in dressing until salad is well coated. Sprinkle with cheese.

Nutrition Facts : Calories 45, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 3 g, TransFat 0 g

GARDEN-FRESH GREEK SALAD RECIPE (GLUTEN FREE)



Garden-Fresh Greek Salad Recipe (Gluten Free) image

Enjoy this tasty salad made using fresh veggies that is ready in 20 minutes. Perfect if you love Greek cuisine.

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 13

3 tbsp (45 mL) fresh lemon juice
1 tbsp (15 mL) chopped fresh or 1 tsp (5 mL) dried oregano leaves
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) sugar
1/2 tsp (2 mL) Dijon mustard
1/4 tsp (1 mL) pepper
1 clove garlic, finely chopped
1 bag ready-to-eat romaine lettuce
3/4 cup (175 mL) chopped seeded peeled cucumber
1/2 cup (125 mL) sliced red onion
1/4 cup (50 mL) sliced Kalamata olives
2 medium tomatoes, seeded, chopped (about 1 1/2 cups/375 mL)
1/4 cup (50 mL) reduced-fat feta cheese

Steps:

  • In small bowl, beat all dressing ingredients with wire whisk.
  • In large bowl, toss all salad ingredients except cheese. Stir in dressing until salad is well coated. Sprinkle with cheese.

Nutrition Facts : ServingSize 6 Servings

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